Career Report for Iman Khadir

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Iman Khadir's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:08.2 5:23 54 10/28/16 Arcadia Apache Invite 1
Dana Hills HS 3 16:17.8 5:26 99 9/26/15 Dana Hills Invitational 3
Diamond Valley Lake 3 17:58.7 6:00 115 11/3/16 Southwestern League Final 2
El Prado Golf Course 3 17:19.6 5:47 16 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Regional Park 3 16:13.6 5:25 43 10/17/15 Inland Empire Challenge 2
Mt. Sac 2.93 16:55 5:46 136 10/22/16 Mt. Sac Invitational 3
Orange County Great Park 3 16:26.9 5:29 48 9/19/15 Woodbridge XC Classic 2
San Buenaventura St Beach 3 15:56.4 5:19 32 9/9/16 Seaside Invite 2
Silverlakes Sports Park 3 16:57.6 5:39 73 9/17/16 Woodbridge XC Classic 1
Temecula Valley HS 3 16:25 5:28 97 9/28/16 Southwestern League #1 3
Vail Lake 3 17:42 5:54 57 10/16/14 Southwestern League #2 2
Woodward Park 3.1 17:10.7 5:32 89 10/10/15 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:56.4 5:19 9/9/16 Seaside Invite San Buenaventura St Beach 19
3.1 17:10.7 5:32 10/10/15 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Iman Khadir.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:52 0/0 47 0.89
So 7 5:36 5/5 20 1.26
Jr 10 5:38 4/8 19 1.34
Great Oak Career 25 5:42 9/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Southwestern League Final Diamond Valley Lake 3 JV 19/163 0.74 17:58.7 6:00 You ROCK! (LR, PR)
10/28/16 Arcadia Apache Invite Arcadia County Park 3 JV 2/265 1.11 16:08.2 5:23
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 15/224 1.07 16:55 5:46 You ROCK! (LY, LR, PR)
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 V 37/106 1.04 16:37.4 5:32
10/12/16 Southwestern League #2 Vail Lake 3 JV 12/159 0.78 18:16.3 6:05
10/8/16 Clovis Invitational Woodward Park 3.1 JV 48/401 0.52 17:28.4 5:38
9/28/16 Southwestern League #1 Temecula Valley HS 3 JV 1/157 1.12 16:25 5:28 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Jr 18/163 1.17 16:24.7 5:28
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 104/150 0.69 16:57.6 5:39
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 24/262 1.34 15:56.4 5:19 You ROCK! (LR, PR, SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 1/86 0.96 17:07 5:51 You ROCK! (LY, LR, PR)
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 So 3/128 0.99 16:13.6 5:25 You ROCK! (DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 4/212 0.83 17:10.7 5:32 You ROCK! (LY, LR, PR, DPR)
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 4/155 1.14 17:11.9 5:44 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 10/203 1.26 16:17.8 5:26 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 So 8/380 0.97 16:26.9 5:29 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 So 27/296 0.87 17:19.6 5:47
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 34/164 0.53 18:03.5 6:01
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 13/200 0.74 17:30.4 5:58
10/16/14 Southwestern League #2 Vail Lake 3 JV 33/177 0.58 17:42 5:54
10/11/14 Clovis Invitational Woodward Park 3.1 JV 74/308 0.22 18:10.09 5:52
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 25/145 0.58 17:31.4 5:50
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 14/236 0.89 17:06.2 5:42 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 Fr 16/368 0.61 17:02.74 5:41 You ROCK! (DPR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Fr 35/240 0.47 17:50 5:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2015 OutdoorFr2:06.22 4:45.45
2016 OutdoorSo2:03.37 PR4:44.54 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/5/15 Great Oak @ Poway 2:09.56 F/S 2
3/7/15 Mt. Carmel Field and Distance Invite 2:06.22 F/S PR (Δ=3.34,2.6%)
SR
LR (Δ=3.34,2.6%)		 1
3/19/15 Vista Murrieta vs Great Oak 2:09.89 JV 10
3/28/15 Distance Meet of Champions 2:08.76 F/S LR (Δ=1.13,0.9%) 13
4/23/15 Murrieta Mesa vs Great Oak 2:07.47 JV LR (Δ=1.29,1.0%) 4
5/2/15 Corona FS Showdown 2:07.38 F/S LR (Δ=0.09,0.1%) 4
5/6/15 Southwestern League Finals 2:07.74 F/S 4
2/27/16 Mustang Roundup 2:05.12 F/S PR (Δ=1.10,0.9%)
LR (Δ=2.62,2.1%)
LY (Δ=4.44,3.4%)		 2
3/12/16 Redondo Invitational (Day 2) 2:06.93 F/S 5
3/16/16 Great Oak vs Vista Murrieta 2:06.83 JV LR (Δ=0.10,0.1%)
LY (Δ=3.06,2.4%)		 7
3/26/16 Azusa Meet of Champions 2:04.62 F/S PR (Δ=0.50,0.4%)
LR (Δ=2.21,1.7%)
LY (Δ=4.14,3.2%)		 12
4/20/16 Murrieta Mesa vs. Great Oak 2:07.38 JV LY (Δ=0.09,0.1%) 1
4/23/16 Inland Empire Championships 2:04.99 F/S LR (Δ=2.39,1.9%)
LY (Δ=2.48,1.9%)		 7
4/27/16 Great Oak at Murrieta Valley 2:07.29 JV LY (Δ=0.09,0.1%) 1
5/4/16 Southwestern League Finals 2:03.37 F/S PR (Δ=1.25,1.0%)
SR (Δ=2.85,2.3%)
LR (Δ=3.92,3.1%)
LY (Δ=4.01,3.1%)		 1

1600m

Date Meet Result Div Record Place Pts
3/5/15 Great Oak @ Poway 4:45.81 F/S 3
3/19/15 Vista Murrieta vs Great Oak 4:45.45 JV PR (Δ=0.36,0.1%)
SR
LR (Δ=0.36,0.1%)		 11
3/28/15 Distance Meet of Champions 4:50.36 F/S 54
5/6/15 Southwestern League Finals 4:51.99 F/S 5
3/16/16 Great Oak vs Vista Murrieta 4:46.88 JV LR (Δ=5.11,1.8%) 10
3/26/16 Azusa Meet of Champions 4:44.54 F/S PR (Δ=0.91,0.3%)
SR (Δ=0.91,0.3%)
LR (Δ=2.34,0.8%)
LY (Δ=5.82,2.0%)		 53

4x800m

Date Meet Result Div Record Place Pts
3/14/15 Bronco Invite 8:37.84 V 6
3/5/16 Mt. Carmel Field and Distance 8:10.04 V LR (Δ=1:49.73,18.3%) 1