Career Report for Michael Garcia

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Garcia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 16:14.6 5:14 10 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 15:45.4 5:15 50 9/27/14 Dana Hills Invitational 1
Diamond Valley Lake 3 15:49.5 5:17 19 11/5/15 Southwestern League Final 2
Eagle Island State Pk, ID 3.1 16:58.12 5:28 22 9/26/15 Bob Firman Invitational 1
El Prado Golf Course 3 15:55.04 5:18 6 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Regional Park 3 15:36.7 5:12 18 10/17/15 Inland Empire Challenge 1
Mt. Sac 2.93 15:49 5:24 55 10/24/15 Mt. Sac Invitational 2
Orange County Great Park 3 15:24.5 5:08 26 9/19/15 Woodbridge XC Classic 2
San Buenaventura St Beach 3 16:05 5:22 37 9/5/14 Seaside Invitational 1
Vail Lake 3 16:30.1 5:30 22 10/14/15 Southwestern League #2 2
Woodward Park 3.1 16:39.5 5:22 74 10/10/15 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:24.5 5:08 9/19/15 Woodbridge XC Classic Orange County Great Park 10
3.1 16:14.6 5:14 10/30/15 Arcadia Apache Invite Arcadia County Park 4

Career Summary

Below is a summary of each season run by Michael Garcia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 5:29 0/0 23 1.43
Sr 9 5:19 5/5 12 1.53
Great Oak Career 16 5:24 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/15 Southwestern League Final Diamond Valley Lake 3 V 9/42 1.31 15:49.5 5:17 You ROCK! (LY, LR, PR)
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 26/57 1.32 16:14.6 5:14 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 3/152 1.53 15:49 5:24 You ROCK! (LY, LR, PR, SBP)
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 V 21/101 1.18 15:36.7 5:12
10/14/15 Southwestern League #2 Vail Lake 3 V 8/41 1.34 16:30.1 5:30 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 2/326 1.07 16:39.5 5:22 You ROCK! (LY, LR, PR, DPR)
9/26/15 Bob Firman Invitational Eagle Island State Pk, ID 3.1 V 88/183 1.09 16:58.12 5:28 You ROCK! (DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 59/198 1.35 15:24.5 5:08 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 V 38/148 1.40 15:55.04 5:18
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 11/164 1.06 16:48.5 5:36
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 49/111 1.04 16:51.1 5:45
10/16/14 Southwestern League #2 Vail Lake 3 JV 11/177 0.93 16:52.3 5:37
10/11/14 Clovis Invitational Woodward Park 3.1 JV 8/308 0.70 17:09.05 5:32
9/27/14 Dana Hills Invitational Dana Hills HS 3 Jr 4/198 1.43 15:45.4 5:15 You ROCK! (SBP, DPR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 90/205 1.03 15:55.18 5:18 You ROCK! (DPR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Jr 27/253 1.05 16:05 5:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2014 OutdoorSo-2:10.50 4:56.12 -10:25.15
2015 OutdoorJr-2:03.53 4:30.98 -10:01.07
2016 OutdoorSr53.80 PR1:58.40 PR4:22.86 PR4:25.91 PR9:54.85 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/3/16 Great Oak @ Poway 53.80 V SR 3

800m

Date Meet Result Div Record Place Pts
4/23/14 Great Oak vs Temecula Valley 2:10.50 JV SR 7
4/23/15 Murrieta Mesa vs Great Oak 2:03.53 V PR (Δ=6.97,5.3%)
SR (Δ=6.97,5.3%)
LR (Δ=6.97,5.3%)
LY (Δ=6.97,5.3%)		 3
2/27/16 Mustang Roundup 1:59.63 V PR (Δ=3.90,3.2%)
LR (Δ=3.90,3.2%)		 4
3/16/16 Great Oak vs Vista Murrieta 1:58.40 V PR (Δ=1.23,1.0%)
SR (Δ=5.13,4.2%)
LR (Δ=1.23,1.0%)		 4
3/26/16 Azusa Meet of Champions 2:03.36 V 42
4/6/16 Great Oak at Chaparral 2:05.13 V 1
5/4/16 Southwestern League Finals 2:03.47 V LR (Δ=1.66,1.3%) 8

1600m

Date Meet Result Div Record Place Pts
3/15/14 Great Oak Distance Invitational 4:56.12 SR 18
3/19/14 Murrieta Valley vs Great Oak 4:57.00 JV 3
3/22/14 Distance Meet of Champions 4:56.32 F/S LR (Δ=0.68,0.2%) 94
4/4/14 Trabuco Hills Invitational 5:02.90 F/S 90
4/9/14 Vista Murrieta vs. Great Oak 5:03.42 JV 13
4/12/14 4rd Annual Irvine/Asics Distance Carnival 4:57.22 F/S LR (Δ=6.20,2.0%) 17
4/23/14 Great Oak vs Temecula Valley 5:05.54 JV 10
3/5/15 Great Oak @ Poway 4:38.42 JV PR (Δ=17.70,6.0%)
LR (Δ=27.12,8.9%)		 1
3/19/15 Vista Murrieta vs Great Oak 4:39.66 JV LY (Δ=16.46,5.6%) 4
3/28/15 Distance Meet of Champions 4:32.31 V PR (Δ=6.11,2.2%)
LR (Δ=7.35,2.6%)
LY (Δ=24.01,8.1%)		 33
4/23/15 Murrieta Mesa vs Great Oak 4:34.37 V LY (Δ=31.17,10.2%) 3
5/1/15 Last Chance Distance Carnival 4:30.98 V PR (Δ=1.33,0.5%)
SR (Δ=25.14,8.5%)
LR (Δ=3.39,1.2%)		 3
5/6/15 Southwestern League Finals 4:35.35 V 6
3/26/16 Azusa Meet of Champions 4:24.09 V PR (Δ=6.89,2.5%)
LR (Δ=11.26,4.1%)
LY (Δ=8.22,3.0%)		 19
4/13/16 Temecula at Great Oak 4:29.19 V 1
4/23/16 Inland Empire Championships 4:22.86 V PR (Δ=1.23,0.5%)
SR (Δ=8.12,3.0%)
LR (Δ=6.33,2.4%)
LY (Δ=11.51,4.2%)		 7
5/4/16 Southwestern League Finals 4:28.19 V LY (Δ=2.79,1.0%) 7

1 mile

Date Meet Result Div Record Place Pts
4/9/16 Arcadia Invitational 4:25.91 SR 20

3200m

Date Meet Result Div Record Place Pts
3/15/14 Great Oak Distance Invitational 11:28.94 5
3/22/14 Distance Meet of Champions 10:37.53 F/S PR (Δ=51.41,7.5%)
LR (Δ=51.41,7.5%)		 41
4/12/14 4rd Annual Irvine/Asics Distance Carnival 10:27.65 F/S PR (Δ=9.88,1.5%)
LR (Δ=9.88,1.5%)		 1
4/16/14 Great Oak vs Chaparral 10:33.53 JV 2
4/26/14 Inland Empire Championships 10:25.15 F/S PR (Δ=2.50,0.4%)
SR
LR (Δ=8.38,1.3%)		 19
5/7/14 Southwestern League Finals 10:35.02 F/S 6
3/5/15 Great Oak @ Poway 10:01.74 JV PR (Δ=23.41,3.7%)
LR (Δ=33.28,5.2%)		 1
3/19/15 Vista Murrieta vs Great Oak 10:16.94 JV LY (Δ=20.59,3.2%) 2
3/28/15 Distance Meet of Champions 10:01.07 V PR (Δ=0.67,0.1%)
SR (Δ=24.08,3.9%)
LR (Δ=15.87,2.6%)
LY (Δ=36.46,5.7%)		 55
3/3/16 Great Oak @ Poway 10:01.75 V 4
4/27/16 Great Oak at Murrieta Valley 9:54.85 V PR (Δ=6.22,1.0%)
SR (Δ=6.22,1.0%)
LR (Δ=6.90,1.1%)		 2

4x800m

Date Meet Result Div Record Place Pts
4/9/16 Arcadia Invitational 8:02.09 V LR (Δ=0.49,0.1%)
LY (Δ=17.88,3.6%)		 8

4x1600m

Date Meet Result Div Record Place Pts
3/1/14 Corona Relays 22:30.98 F/S 13
4/10/15 Arcadia Invitational (Day 1) 18:16.35 V 11
4/9/16 Arcadia Invitational 17:39.28 V 12

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/14/15 Bronco Invite 11:02.89 V 3
3/5/16 Mt. Carmel Field and Distance 10:38.30 V LR (Δ=1:26.79,12.0%)
LY (Δ=0.61,0.1%)		 1
4/9/16 Arcadia Invitational 10:31.14 V LR (Δ=12.30,1.9%)
LY (Δ=3.09,0.5%)		 11