Career Report for Spencer Dodds
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Dodds's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Diamond Valley Lake | 3 | 15:36.3 | 5:12 | 10 | 11/6/14 | Southwestern League Final | 1 |
| Eagle Island State Pk, ID | 3.1 | 15:19.5 | 4:57 | 1 | 9/26/15 | Bob Firman Invitational | 1 |
| El Prado Golf Course | 3 | 14:45.53 | 4:55 | 1 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Glendoveer Golf Course, OR | 3.1 | 15:26.1 | 4:59 | 1 | 12/5/15 | Nike Team Nationals | 1 |
| Mt. Sac | 2.93 | 14:37 | 4:59 | 1 | 10/24/15 | Mt. Sac Invitational | 4 |
| Orange County Great Park | 3 | 14:24.3 | 4:48 | 4 | 9/19/15 | Woodbridge XC Classic | 2 |
| Portland Meadows | 3.1 | 15:23.84 | 4:58 | 2 | 9/27/14 | Nike Pre Nationals | 1 |
| San Buenaventura St Beach | 3 | 14:53 | 4:58 | 6 | 9/5/14 | Seaside Invitational | 1 |
| Woodward Park | 3.1 | 15:00 | 4:50 | 1 | 11/28/15 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:24.3 | 4:48 | 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 5 |
| 3.1 | 15:00 | 4:50 | 11/28/15 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Spencer Dodds.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 5:06 | 0/2 | 3 | 1.68 |
| Sr | 8 | 4:55 | 5/5 | 1 | 2.06 |
| Great Oak Career | 16 | 5:00 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/5/15 | Nike Team Nationals | Glendoveer Golf Course, OR | 3.1 | V | 15/195 | 1.39 | 15:26.1 | 4:59 | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 3/197 | 1.95 | 15:00 | 4:50 | You ROCK! (LY, LR, PR, DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 2/117 | 2.00 | 14:44.9 | 5:02 | You ROCK! (LY) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 2/122 | 2.06 | 14:37 | 4:59 | You ROCK! (LY, LR, PR, SBP) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 3/177 | 1.75 | 15:08.6 | 4:53 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/15 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 3/183 | 1.72 | 15:19.5 | 4:57 | You ROCK! (DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 1/198 | 1.71 | 14:24.3 | 4:48 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | V | 1/148 | 1.83 | 14:45.53 | 4:55 | |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 15/193 | 1.28 | 15:37 | 5:02 | |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 21/120 | 0.90 | 16:08 | 5:30 | |
| 11/6/14 | Southwestern League Final | Diamond Valley Lake | 3 | V | 5/41 | 1.57 | 15:36.3 | 5:12 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 25/114 | 1.66 | 15:30.6 | 5:18 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 6/182 | 1.56 | 15:21.33 | 4:57 | You ROCK! (DPR) |
| 9/27/14 | Nike Pre Nationals | Portland Meadows | 3.1 | V | 3/176 | 1.68 | 15:23.84 | 4:58 | You ROCK! (SBP) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 10/182 | 1.54 | 14:33.71 | 4:51 | You ROCK! (DPR) |
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 1/253 | 1.45 | 14:53 | 4:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Jr | 1:55.63 | 4:09.31 | 4:18.37 PR | 9:09.10 | |
| 2016 Outdoor | Sr | 1:54.79 PR | 4:05.47 PR | 4:22.58 | 8:55.20 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/15 | Vista Murrieta vs Great Oak | 1:57.61 | V | 2 | ||
| 4/23/15 | Murrieta Mesa vs Great Oak | 1:55.63 | V | PR (Δ=1.98,1.7%) SR LR (Δ=1.98,1.7%) |
1 | |
| 3/12/16 | Redondo Invitational (Day 2) | 1:54.79 | V | PR (Δ=0.84,0.7%) SR (Δ=0.84,0.7%) LR (Δ=0.84,0.7%) LY (Δ=2.82,2.4%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/15 | Great Oak @ Poway | 4:25.83 | V | 1 | ||
| 3/19/15 | Vista Murrieta vs Great Oak | 4:26.56 | V | 2 | ||
| 5/6/15 | Southwestern League Finals | 4:17.78 | V | PR (Δ=8.05,3.0%) LR (Δ=8.78,3.3%) |
3 | |
| 5/16/15 | CIF-SS Division 1 Prelims | 4:09.31 | V | PR (Δ=8.47,3.3%) SR LR (Δ=8.47,3.3%) |
4 | |
| 5/23/15 | CIF-SS Division 1 Finals | 4:25.06 | V | 9 | ||
| 3/5/16 | Mt. Carmel Field and Distance | 4:17.79 | V | LR (Δ=7.27,2.7%) LY (Δ=8.04,3.0%) |
1 | |
| 3/16/16 | Great Oak vs Vista Murrieta | 4:36.39 | V | 1 | ||
| 5/4/16 | Southwestern League Finals | 4:09.40 | V | LR (Δ=26.99,9.8%) LY (Δ=8.38,3.3%) |
2 | |
| 5/14/16 | CIF-SS Division 1 Prelims | 4:12.94 | V | 3 | ||
| 5/21/16 | CIF-SS Division 1 Finals | 4:09.42 | LR (Δ=3.52,1.4%) | 4 | ||
| 5/27/16 | CIF-SS Masters Meet | 4:05.47 | V | PR (Δ=3.84,1.5%) SR (Δ=3.84,1.5%) LR (Δ=3.95,1.6%) LY (Δ=19.59,7.4%) |
2 | |
| 6/3/16 | CIF California State Championship Prelims | 4:12.26 | V | 10 | ||
| 6/4/16 | CIF California State Championship Finals | 4:06.45 | V | LR (Δ=5.81,2.3%) | 5 |
1 mile
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/15 | Distance Meet of Champions | 4:18.37 | V | SR | 15 | |
| 3/26/16 | Azusa Meet of Champions | 4:22.58 | V | SR (Δ=-4.21,-1.6%) | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/15 | Great Oak @ Poway | 9:46.37 | V | 2 | ||
| 3/7/15 | Mt. Carmel Field and Distance Invite | 9:21.88 | V | PR (Δ=24.49,4.2%) LR (Δ=24.49,4.2%) |
1 | |
| 3/19/15 | Vista Murrieta vs Great Oak | 9:41.53 | V | 3 | ||
| 3/28/15 | Distance Meet of Champions | 9:40.95 | V | LR (Δ=0.58,0.1%) | 36 | |
| 4/11/15 | Arcadia Invitational (Day 2) | 9:11.65 | V | PR (Δ=10.23,1.8%) LR (Δ=29.30,5.0%) |
4 | |
| 4/23/15 | Murrieta Mesa vs Great Oak | 9:33.21 | V | 1 | ||
| 5/6/15 | Southwestern League Finals | 9:29.41 | V | LR (Δ=3.80,0.7%) | 2 | |
| 5/16/15 | CIF-SS Division 1 Prelims | 9:09.10 | V | PR (Δ=2.55,0.5%) SR LR (Δ=20.31,3.6%) |
4 | |
| 3/11/16 | Redondo Invitational (Day 1) | 9:18.24 | V | LY (Δ=3.64,0.6%) | 3 | |
| 3/16/16 | Great Oak vs Vista Murrieta | 9:28.89 | V | LY (Δ=12.64,2.2%) | 1 | |
| 4/9/16 | Arcadia Invitational | 9:01.60 | V | PR (Δ=7.50,1.4%) LR (Δ=27.29,4.8%) LY (Δ=10.05,1.8%) |
15 | |
| 4/23/16 | Inland Empire Championships | 9:02.30 | V | LY (Δ=30.91,5.4%) | 1 | |
| 5/4/16 | Southwestern League Finals | 9:09.68 | V | LY (Δ=19.73,3.5%) | 1 | |
| 5/14/16 | CIF-SS Division 1 Prelims | 9:04.16 | V | LR (Δ=5.52,1.0%) LY (Δ=4.94,0.9%) |
1 | |
| 5/21/16 | CIF-SS Division 1 Finals | 9:02.86 | LR (Δ=1.30,0.2%) LY (Δ=6.24,1.1%) |
2 | ||
| 5/27/16 | CIF-SS Masters Meet | 8:55.20 | V | PR (Δ=6.40,1.2%) SR (Δ=13.90,2.5%) LR (Δ=7.66,1.4%) |
3 | |
| 6/4/16 | CIF California State Championship Finals | 9:12.71 | V | 17 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Mt. Carmel Field and Distance Invite | 8:05.65 | V | LR (Δ=21.11,4.2%) | 1 | |
| 4/17/15 | Mt. SAC Relays (Day 1) | 8:10.74 | V | LR (Δ=9.23,1.8%) | 8 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/15 | Arcadia Invitational (Day 1) | 17:21.41 | V | 2 | ||
| 4/17/15 | Mt. SAC Relays (Day 1) | 17:39.28 | V | 5 | ||
| 4/9/16 | Arcadia Invitational | 16:55.85 | V | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/15 | Mt. SAC Relays (Day 2) | 10:05.35 | V | PR (Δ=1.86,0.3%) LR (Δ=28.88,4.6%) LY (Δ=1.86,0.3%) |
1 |