Career Report for Jasmin Cahill
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jasmin Cahill's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 30:24 | 9:48 | 9/26/17 | Glastonbury, Farmington v SHS | 1 |
| Fisher Meadows | 3.1 | 26:46 | 8:38 | 9/19/17 | Conard, Avon, Southington | 1 |
| Northwest Catholic HS | 3.05 | 24:32 | 8:03 | 9/16/14 | Tri-Conard, NW Catholic | 1 |
| Southington HS Track | 2 | 17:35 | 8:48 | 8/30/17 | Time Trial | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 16:00 | 7:24 | 10/21/14 | CCC Freshman Championship | 2 |
| Stratton Brook Park Pre-2019 | 3.1 | 28:40 | 9:15 | 10/3/17 | Hall v Simsbury v Southington | 1 |
| Wickham Park | 3.1 | 25:56 | 8:22 | 10/17/17 | CCC Championships | 4 |
| Wrentham Developmental Center | 3.1 | 25:13 | 8:08 | 9/30/17 | Frank Kelley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:35 | 8:48 | 8/30/17 | Time Trial | Southington HS Track | 1 |
| 3.1 | 25:13 | 8:08 | 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 8 |
Career Summary
Below is a summary of each season run by Jasmin Cahill.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:57 | 1/1 | 15 | 0.68 |
| Sr | 8 | 8:57 | 2/3 | 19 | 0.00 |
| Southington Career | 12 | 8:39 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 89/276 | 0.00 | 25:56 | 8:22 | You ROCK! (LR, PR, SBP) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 99/273 | -0.33 | 28:18 | 9:08 | You ROCK! (LR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 64/85 | -0.46 | 28:40 | 9:15 | |
| 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 3.1 | Open | 49/67 | -1.07 | 25:13 | 8:08 | You ROCK! (PG) |
| 9/26/17 | Glastonbury, Farmington v SHS | Camp Sloper | 3.1 | V | 37/41 | 30:24 | 9:48 | ||
| 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 3.1 | V | 18/42 | 26:46 | 8:38 | You ROCK! (PG) | |
| 9/12/17 | Southington vs Manchester | Wickham Park | 3.1 | 29:17 | 9:27 | ||||
| 8/30/17 | Time Trial | Southington HS Track | 2 | V | 17:35 | 8:48 | |||
| 10/21/14 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 16:00 | 7:24 | You ROCK! (LR, PR) | ||
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | JV | 57/217 | 0.16 | 26:01 | 8:24 | |
| 9/20/14 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 11/55 | 0.68 | 16:39 | 7:42 | You ROCK! (SBP) |
| 9/16/14 | Tri-Conard, NW Catholic | Northwest Catholic HS | 3.05 | 24:32 | 8:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2017 Indoor | Jr | - | 7:32.42 | - |
| 2017 Outdoor | Jr | 3:10.40 PR | 7:15.03 PR | - |
| 2018 Outdoor | Sr | 3:19.48 | 7:26.20 | 16:52.30 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/21/17 | Trinity Elite Distance Invitational | 3:14.88 | V | 11 | |
| 4/26/17 | Dual vs. Wethersfield | 3:15.66 | V | 19 | |
| 5/2/17 | Dual vs. Simsbury | 3:10.40 | V | PR (Δ=4.48,2.3%) SR LR (Δ=5.26,2.7%) |
|
| 4/17/18 | Southington at Hall | 3:25.00 | V | 17 | |
| 5/8/18 | Simsbury at Southington | 3:21.09 | V | LR (Δ=3.91,1.9%) | 18 |
| 5/14/18 | NW Catholic @ SHS | 3:19.48 | V | SR (Δ=-9.08,-4.8%) LR (Δ=1.61,0.8%) |
13 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/9/16 | Wesleyan Developmental Meet 1 | 7:32.42 | V | SR | 28 |
| 4/26/17 | Dual vs. Wethersfield | 7:17.94 | V | PR (Δ=14.48,3.2%) LR (Δ=14.48,3.2%) |
22 |
| 5/9/17 | Dual vs Hall | 7:15.03 | V | PR (Δ=2.91,0.7%) SR (Δ=17.39,3.8%) LR (Δ=2.91,0.7%) |
13 |
| 4/17/18 | Southington at Hall | 7:26.20 | V | SR (Δ=-11.17,-2.6%) | 20 |