Career Report for Ivan Morales

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ivan Morales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 20:11 8:58 9/4/15 James Lick Alumni Race 1
Alum Rock Park 2.85 23:30 8:15 11/4/15 Farewell Seniors Race 2
Crystal Springs 2.95 22:13 7:32 11/2/15 BVAL League Finals 3
Half Moon Bay HS 2.33 17:51 7:40 10/3/15 Artichoke Invitational 1
Montgomery Hill Park 2.74 22:35 8:15 10/15/14 WVAL # 3 5
North Rim Trail 3.03 27:20 9:01 10/1/15 James Lick Watermelon Run 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Ivan Morales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 8:36 2/2 25 -0.81
Sr 10 8:37 5/7 20 -0.56
James Lick Career 15 8:37 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/15 Farewell Seniors Race Alum Rock Park 2.85 23:30 8:15 You ROCK! (LR, PR)
11/2/15 BVAL League Finals Crystal Springs 2.95 Res 63/120 -0.56 22:13 7:32 You ROCK! (LY, LR, PR, SBP)
10/22/15 STAL #4 Montgomery Hill Park 2.74 Res 50/73 -1.05 23:48 8:41
10/15/15 STAL #3 Montgomery Hill Park 2.74 Res 53/76 -1.00 23:19 8:31 You ROCK! (LR)
10/7/15 STAL #2 Montgomery Hill Park 2.74 Res 47/88 -0.57 23:27 8:34 You ROCK! (LY)
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 JV 89/132 -0.97 17:51 7:40
10/1/15 James Lick Watermelon Run North Rim Trail 3.03 27:20 9:01 You ROCK! (LR, PR)
9/17/15 STAL # 1 Alum Rock Park 2.85 JV 54/87 -0.59 23:42 8:19
9/4/15 James Lick Alumni Race Alum Rock Park 2.25 20:11 8:58
8/14/15 JL North Rim Time Trial North Rim Trail 3.03 31:43 10:28
11/3/14 BVAL Finals Extras Crystal Springs 2.95 22:37 7:40 You ROCK! (LR, PR)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 70/87 -0.81 23:15 7:53 You ROCK! (SBP)
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 JV 6/10 -0.84 22:35 8:15 You ROCK! (LR, PR)
10/1/14 WVAL # 2 Montgomery Hill Park 2.74 JV 21/37 -1.04 24:22 8:54
9/10/14 JL North Rim Time Trial 2 North Rim Trail 3.03 31:12 10:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m5000m
2014So6:36.00-
2015Jr6:17.14 PR24:22.00 PR

By Event


1600m

Date Meet Result Div Record Place
10/28/14 XC End of Season Time Trial 6:36.00 V SR
8/14/15 JLXC Mile Time Trial 7:22.00 V 14
10/27/15 JLXC End of season Time Trial 6:17.14c V PR (Δ=18.86,4.8%)
SR (Δ=18.86,4.8%)
LR (Δ=1:04.86,14.7%)
LY (Δ=18.86,4.8%)

5000m

Date Meet Result Div Record Place
9/10/15 JLXC 5000m Championships 24:22.00 V SR