Career Report for Ivan Morales

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ivan Morales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 20:11 8:58 59 9/4/15 James Lick Alumni Race 1
Alum Rock Park 2.85 23:30 8:15 122 11/4/15 Farewell Seniors Race 2
Crystal Springs 2.95 22:13 7:32 211 11/2/15 BVAL League Finals 3
Half Moon Bay HS 2.33 17:51 7:40 105 10/3/15 Artichoke Invitational 1
Montgomery Hill Park 2.74 22:35 8:15 193 10/15/14 WVAL # 3 5
North Rim Trail 3.03 27:20 9:01 73 10/1/15 James Lick Watermelon Run 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Ivan Morales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 8:36 2/2 25 -0.81
Sr 10 8:37 5/7 20 -0.56
James Lick Career 15 8:37 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/14 JL North Rim Time Trial 2 North Rim Trail 3.03 31:12 10:18
10/1/14 WVAL # 2 Montgomery Hill Park 2.74 JV 21/37 -1.04 24:22 8:54
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 JV 6/10 -0.84 22:35 8:15 You ROCK! (LR, PR)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 70/87 -0.81 23:15 7:53 You ROCK! (SBP)
11/3/14 BVAL Finals Extras Crystal Springs 2.95 22:37 7:40 You ROCK! (LR, PR)
8/14/15 JL North Rim Time Trial North Rim Trail 3.03 31:43 10:28
9/4/15 James Lick Alumni Race Alum Rock Park 2.25 20:11 8:58
9/17/15 STAL # 1 Alum Rock Park 2.85 JV 54/87 -0.59 23:42 8:19
10/1/15 James Lick Watermelon Run North Rim Trail 3.03 27:20 9:01 You ROCK! (LR, PR)
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 JV 89/132 -0.97 17:51 7:40
10/7/15 STAL #2 Montgomery Hill Park 2.74 Res 47/88 -0.57 23:27 8:34 You ROCK! (LY)
10/15/15 STAL #3 Montgomery Hill Park 2.74 Res 53/76 -1.00 23:19 8:31 You ROCK! (LR)
10/22/15 STAL #4 Montgomery Hill Park 2.74 Res 50/73 -1.05 23:48 8:41
11/2/15 BVAL League Finals Crystal Springs 2.95 Res 63/120 -0.56 22:13 7:32 You ROCK! (LY, LR, PR, SBP)
11/4/15 Farewell Seniors Race Alum Rock Park 2.85 23:30 8:15 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m5000m
2014 OutdoorSo6:36.00 -
2015 OutdoorJr6:17.14 c PR24:22.00 PR

By Event


1600m

Date Meet Result Div Record Place Pts
10/28/14 XC End of Season Time Trial 6:36.00 V SR
8/14/15 JLXC Mile Time Trial 7:22.00 V 14
10/27/15 JLXC End of season Time Trial 6:17.14c V PR (Δ=18.86,4.8%)
SR (Δ=18.86,4.8%)
LR (Δ=1:04.86,14.7%)
LY (Δ=18.86,4.8%)

5000m

Date Meet Result Div Record Place Pts
9/10/15 JLXC 5000m Championships 24:22.00 V SR