Career Report for Rowan Schneider
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rowan Schneider's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cardinal Newman HS | 2.6 | 16:24 | 6:18 | 28 | 10/16/13 | NBL #2 | 1 |
| Crystal Springs | 2.95 | 19:30 | 6:37 | 70 | 10/11/14 | Serra Invitational | 2 |
| Hidden Valley Park | 2 | 12:36.4 | 6:18 | 131 | 9/12/15 | Ed Sias Invitational | 3 |
| Maria Carrillo HS | 2.7 | 16:37.13 | 6:09 | 78 | 10/22/14 | NBL #3 | 3 |
| Martinelli Ranch | 3.06 | 22:37 | 7:23 | 34 | 10/9/13 | NBL #1 | 1 |
| Rancho Cotate HS | 2.97 | 18:40 | 6:17 | 101 | 10/8/14 | NBL #1 | 4 |
| Shollenberger Park | 3 | 18:28 | 6:09 | 43 | 9/24/14 | Schollenberger Interlock | 2 |
| Spooner | 12.2 | 118:50 | 9:44 | 25 | 8/4/15 | Tahoe Running Camp | 1 |
| Spring Lake Park | 2 | 12:24 | 6:12 | 104 | 9/19/15 | Viking Opener | 3 |
| Spring Lake Park | 2.97 | 18:18 | 6:10 | 141 | 10/29/14 | NBL #4 | 13 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:24 | 6:12 | 9/19/15 | Viking Opener | Spring Lake Park | 6 |
| 3 | 18:28 | 6:09 | 9/24/14 | Schollenberger Interlock | Shollenberger Park | 2 |
Career Summary
Below is a summary of each season run by Rowan Schneider.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:53 | 2/2 | 36 | -0.13 |
| So | 8 | 6:44 | 4/5 | 41 | 0.13 |
| Jr | 10 | 6:14 | 9/9 | 25 | 0.78 |
| Sr | 8 | 7:38 | 4/7 | 29 | 0.81 |
| Maria Carrillo Career | 33 | 6:58 | 19/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/15 | NBL Championships | Spring Lake Park | 2.97 | JV | 42/136 | 0.23 | 18:57 | 6:23 | You ROCK! (LR) |
| 10/21/15 | NBL Center Meet #2 | Spring Lake Park | 2.97 | JV | 23/124 | 0.35 | 19:15 | 6:29 | You ROCK! (LR) |
| 10/7/15 | NBL Center Meet #1 | Spring Lake Park | 2.97 | JV | 26/130 | 0.27 | 19:36 | 6:36 | |
| 9/23/15 | Shollenberger Interlock | Shollenberger Park | 3 | V | 26/120 | 0.81 | 18:31.7 | 6:11 | You ROCK! (SBP) |
| 9/19/15 | Viking Opener | Spring Lake Park | 2 | Sr | 46/88 | 0.44 | 12:24 | 6:12 | You ROCK! (LR, PR, DPR) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 56/174 | 0.49 | 12:36.4 | 6:18 | You ROCK! (LY, LR, PR, DPR) |
| 8/28/15 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 14/44 | -0.02 | 18:50 | 6:20 | |
| 8/4/15 | Tahoe Running Camp | Spooner | 12.2 | V | 23/44 | 0.02 | 118:50 | 9:44 | |
| 11/7/14 | NBL Championships | Spring Lake Park | 2.97 | JV | 22/134 | 0.52 | 18:21 | 6:11 | You ROCK! (LY) |
| 10/29/14 | NBL #4 | Spring Lake Park | 2.97 | JV | 11/49 | 0.36 | 18:18 | 6:10 | You ROCK! (LY, LR, PR) |
| 10/22/14 | NBL #3 | Maria Carrillo HS | 2.7 | JV | 17/55 | 0.30 | 16:37.13 | 6:09 | You ROCK! (LY, LR, PR) |
| 10/15/14 | NBL #2 | Spring Lake Park | 2.97 | JV | 16/77 | 0.34 | 18:29.06 | 6:13 | You ROCK! (LR, PR) |
| 10/11/14 | Serra Invitational | Crystal Springs | 2.95 | JV | 61/177 | 0.28 | 19:30 | 6:37 | You ROCK! (LR, PR) |
| 10/8/14 | NBL #1 | Rancho Cotate HS | 2.97 | V | 20/42 | 0.21 | 18:40 | 6:17 | You ROCK! (LR, PR) |
| 9/24/14 | Schollenberger Interlock | Shollenberger Park | 3 | V | 25/101 | 0.78 | 18:28 | 6:09 | You ROCK! (SBP) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 83/176 | 0.37 | 12:59 | 6:30 | You ROCK! (LR, PR) |
| 9/10/14 | Super Sept-O | Spring Lake Park | 2.97 | JV | 16/84 | 0.54 | 19:14 | 6:29 | You ROCK! (LR, PR) |
| 8/29/14 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 17/129 | 0.54 | 18:44 | 6:18 | You ROCK! (LY, LR, PR) |
| 11/8/13 | NBL Championships | Spring Lake Park | 2.97 | JV | 62/147 | -0.01 | 19:34 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/30/13 | NBL #4 | Spring Lake Park | 2.97 | JV | 40/77 | -0.14 | 19:39 | 6:37 | You ROCK! (LY, LR, PR) |
| 10/23/13 | NBL #3 | Maria Carrillo HS | 2.7 | JV | 7/21 | -0.13 | 17:35 | 6:31 | You ROCK! (LY, LR, PR) |
| 10/16/13 | NBL #2 | Cardinal Newman HS | 2.6 | V | 36/56 | -0.15 | 16:24 | 6:18 | |
| 10/9/13 | NBL #1 | Martinelli Ranch | 3.06 | JV | 32/45 | -1.03 | 22:37 | 7:23 | |
| 9/18/13 | Spring Lake Interlock | Spring Lake Park | 2.97 | JV | 51/97 | -0.17 | 21:57 | 7:23 | |
| 9/14/13 | Viking Opener | Spring Lake Park | 2 | So | 47/78 | 0.13 | 12:51 | 6:26 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/30/13 | Rancho Invitational | Rancho Cotate HS | 2.97 | JV | 66/162 | 0.00 | 20:39 | 6:57 | |
| 11/2/12 | NBL League Finals | Spring Lake Park | 2.97 | JV | 76/144 | -0.31 | 20:10 | 6:47 | You ROCK! (LR, PR) |
| 10/24/12 | NBL #4 | Maria Carrillo HS | 2.7 | JV | 29/51 | -0.32 | 17:35 | 6:31 | |
| 10/17/12 | NBL #3 | Spring Lake Park | 2.97 | V | 52/73 | -0.45 | 21:14 | 7:09 | You ROCK! (LR, PR) |
| 10/13/12 | Serra Invitational | Crystal Springs | 2.95 | JV | 155/244 | -0.49 | 21:22.74 | 7:15 | |
| 9/15/12 | Viking Opener | Spring Lake Park | 2 | JV | 69/209 | -0.13 | 13:26 | 6:43 | You ROCK! (SBP, DPR) |
| 9/12/12 | Super Sept-O | Spring Lake Park | 2.97 | JV | 66/131 | -0.29 | 21:30 | 7:14 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 74/203 | -0.19 | 14:10.4 | 7:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | High Jump | Triple Jump |
|---|---|---|---|---|---|
| 2016 Outdoor | Sr | 1:02.04 c PR | 5'8 PR | 34'5 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/16 | Scrimmage with El Molino and Cardinal Newman | 1:02.04c | V | SR |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Big Cat Invitational | 5'4 | V | 5 | ||
| 3/16/16 | Scrimmage with El Molino and Cardinal Newman | 5'2 | V | |||
| 4/2/16 | Castleberry Invitational | 5'5 | V | PR (Δ=0'1,1.6%) LR (Δ=0'3,4.8%) |
2 | |
| 4/9/16 | Santa Rosa Twilight Invitational | 5'2 | V | 12 | ||
| 4/13/16 | NBL #1 WHS - SRHS | 5'4 | V | LR (Δ=0'2,3.2%) | ||
| 4/13/16 | NBL #1 WHS - SRHS | 5'4 | V | LR (Δ=0'2,3.2%) | ||
| 4/20/16 | NBL #2 CGHS | 5'4 | V | LR (Δ=,0.0%) | ||
| 4/23/16 | Viking Track Classic | 5'2 | V | 17 | ||
| 4/27/16 | NBL #3 UHS - RCHS | 5'6 | V | PR (Δ=0'1,1.5%) LR (Δ=0'4,6.5%) |
||
| 5/4/16 | NBL #4 CN - MHS | 5'8 | V | PR (Δ=0'2,3.0%) SR LR (Δ=0'2,3.0%) |
2 | |
| 5/11/16 | NBL Trials | 5'4 | V | |||
| 5/13/16 | NBL Finals | 5'6 | V | LR (Δ=0'2,3.1%) | 5 | |
| 5/21/16 | NCS Redwood Empire Championships | 5'6 | V | LR (Δ=,0.0%) | 15 |