Career Report for Scott Kruetzfeldt

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Scott Kruetzfeldt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:40 5:59 35 10/11/14 Serra Invitational 1
Hayward HS 3 15:53.5 5:18 11 11/18/17 North Coast Section Finals 2
Hayward HS Old 3 16:17 5:26 22 11/21/15 North Coast Section Finals 1
Hidden Valley Park 2 10:42.2 5:21 17 9/9/17 Ed Sias Invitational 4
Maria Carrillo HS 2.7 15:29.22 5:44 56 10/22/14 NBL #3 1
Maria Carrillo HS 2.8 15:09.7 5:25 4 10/4/17 NBL Center Meet #1 1
Orange County Great Park 3 16:23 5:28 12 9/20/14 Woodbridge XC Classic 2
Rancho Cotate HS 2.97 16:19 5:30 24 8/28/15 Rancho Invitational 3
Santa Rosa Junior College 2 9:59.58 5:00 6 11/13/15 Night of Two-Mile Madness 2
Shollenberger Park 3 16:43 5:34 4 9/24/14 Schollenberger Interlock 1
Silverlakes Sports Park 3 15:13 5:04 8 9/16/17 Woodbridge XC Classic 2
Spring Lake Park 2.97 16:06.9 5:26 36 11/10/17 NBL Championships 11
Stanford Golf Course 3.1 16:09.2 5:13 6 10/1/16 Stanford Invitational 3
Tennessee Valley 2.81 16:04 5:43 5 9/4/15 MC/Redwood Scrimmage 2
Track 1.99 10:09.9 5:06 14 11/11/17 Night of Two-Mile Madness 1
Ukiah HS 3.1 17:48 5:45 12 10/19/16 NBL Center Meet #2 1
Woodward Park 3.1 16:28 5:19 25 10/7/17 Clovis Invitational 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 9:59.58 5:00 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 6
3 15:13 5:04 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 8
3.1 16:09.2 5:13 10/1/16 Stanford Invitational Stanford Golf Course 9

Career Summary

Below is a summary of each season run by Scott Kruetzfeldt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 12 5:41 2/3 9 1.46
So 10 5:28 6/7 5 1.44
Jr 11 5:31 3/8 3 1.32
Sr 10 5:26 6/8 2 1.57
Maria Carrillo Career 43 5:34 17/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 114/204 0.03 17:14.9 5:34
11/18/17 North Coast Section Finals Hayward HS 3 V 7/155 1.34 15:53.5 5:18 You ROCK! (LY, LR, PR)
11/11/17 Night of Two-Mile Madness Track 1.99 V 10/12 1.07 10:09.9 5:06
11/10/17 NBL Championships Spring Lake Park 2.97 V 6/51 1.51 16:06.9 5:26 You ROCK! (LR, PR)
11/1/17 NBL Meet #4 Spring Lake Park 2.97 V 5/13 1.36 17:13 5:48 You ROCK! (LR)
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 V 14/42 1.15 17:20 5:50
10/7/17 Clovis Invitational Woodward Park 3.1 V 104/182 0.96 16:28 5:19 You ROCK! (LY, LR, PR)
10/4/17 NBL Center Meet #1 Maria Carrillo HS 2.8 V 4/29 1.32 15:09.7 5:25
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 33/179 1.29 15:13 5:04 You ROCK! (LY, LR, PR, DPR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 3/160 1.57 10:42.2 5:21 You ROCK! (LY, LR, PR, SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 108/202 0.08 16:54.9 5:27 You ROCK! (LY, LR, PR)
11/19/16 North Coast Section Finals Hayward HS 3 V 24/143 0.97 16:12.2 5:24
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 V 8/63 1.32 17:48 5:45 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 117/221 0.35 17:50.3 5:45
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 V 9/63 1.27 16:30 5:33 You ROCK! (LR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 71/178 1.15 16:09.2 5:13 You ROCK! (LY, LR, PR, DPR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 10/142 1.01 15:50.2 5:17 You ROCK! (DPR)
9/14/16 Super Septo Spring Lake Park 2.97 V 2/50 1.30 16:51 5:40
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 25/170 1.28 11:04.4 5:32
9/1/16 MC/Redwood Scrimmage Tennessee Valley 2.81 V 8/66 0.99 16:06.4 5:44
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 V 23/61 1.07 17:01 5:44
11/28/15 CA State Finals Woodward Park 3.1 V 163/192 -0.41 17:21.1 5:36
11/21/15 North Coast Section Finals Hayward HS Old 3 V 20/128 0.96 16:17 5:26 You ROCK! (DPR)
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 12/133 1.16 9:59.58 5:00 You ROCK! (LY, LR, PR, DPR)
11/6/15 NBL Championships Spring Lake Park 2.97 V 13/54 1.31 16:27 5:32 You ROCK! (LY, LR, PR)
10/21/15 NBL Center Meet #2 Spring Lake Park 2.97 V 5/62 1.44 16:30 5:33 You ROCK! (LY, LR, PR, SBP)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 50/207 0.62 16:51.6 5:26 You ROCK! (LY, LR, PR, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 So 10/313 0.87 16:43.2 5:34
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 5/188 1.33 11:00.4 5:30 You ROCK! (LY, LR, PR)
9/4/15 MC/Redwood Scrimmage Tennessee Valley 2.81 V 7/43 1.03 16:04 5:43
8/28/15 Rancho Invitational Rancho Cotate HS 2.97 V 6/27 1.08 16:19 5:30 You ROCK! (LY, LR, PR)
11/14/14 Night of Two-Mile Madness Santa Rosa Junior College 2 V 16/57 0.66 10:33.25 5:17 You ROCK! (DPR)
11/7/14 NBL Championships Spring Lake Park 2.97 JV 3/134 1.11 16:52 5:41 You ROCK! (LR, PR)
10/29/14 NBL #4 Spring Lake Park 2.97 JV 12/49 0.34 18:21 6:11
10/22/14 NBL #3 Maria Carrillo HS 2.7 JV 7/55 0.74 15:29.22 5:44
10/15/14 NBL #2 Spring Lake Park 2.97 JV 1/77 1.04 16:59 5:43 You ROCK! (LR, PR)
10/11/14 Serra Invitational Crystal Springs 2.95 Fr 11/225 0.93 17:40 5:59
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 108/173 -0.07 17:51 5:45
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 2/101 1.46 16:43 5:34 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 43/127 0.86 16:23 5:28
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 10/213 1.19 11:15 5:38
9/10/14 Super Sept-O Spring Lake Park 2.97 V 14/40 1.08 17:37 5:56
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 V 21/62 1.18 17:03 5:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3000m3200m
2015 OutdoorFr--4:34.19 -10:14.99
2016 OutdoorSo56.54 c PR-4:31.33 PR-9:38.76 PR
2017 OutdoorJr-2:09.59 PR4:45.14 c-9:58.11
2018 IndoorSr-2:13.13 -9:43.37 PR-
2018 OutdoorSr-2:09.91 4:37.50 -9:50.25

By Event


400m

Date Meet Result Div Record Place Pts
3/16/16 Scrimmage with El Molino and Cardinal Newman 56.54c V SR

800m

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 2:09.59 V SR 15
3/11/17 Windsor Relays 2:13.60 V
2/2/18 UW High School Indoor 2:13.13 V SR (Δ=-3.54,-2.7%)
LR (Δ=0.47,0.4%)
8
4/11/18 NBL# 1 Ukiah, Monty 2:09.91 V SR (Δ=-0.32,-0.2%)
LR (Δ=3.22,2.4%)
2

1600m

Date Meet Result Div Record Place Pts
5/23/15 NCS Redwood Empire Championships 4:34.19 V SR
3/5/16 Big Cat Invitational 4:34.96 V 3
3/19/16 Dublin Distance Fiesta 4:32.10 V PR (Δ=2.09,0.8%)
LR (Δ=2.86,1.0%)
13
4/13/16 NBL #1 WHS - SRHS 4:36.66 V
4/23/16 Viking Track Classic 4:31.33 V PR (Δ=0.77,0.3%)
SR (Δ=2.86,1.0%)
LR (Δ=5.33,1.9%)
12
4/27/16 NBL #3 UHS - RCHS 5:02.24c V
5/13/16 NBL Finals 4:32.23 V LR (Δ=30.01,9.9%) 2
5/3/17 NBL#4 CN-RCHS 4:45.14c V SR (Δ=-13.81,-5.1%)
LY (Δ=17.10,5.7%)
1
3/3/18 Big Cat Invitational 4:37.50 V SR (Δ=7.64,2.7%)
LR (Δ=7.64,2.7%)
8
3/17/18 Dublin Distance Fiesta 4:47.16 V 111
4/18/18 NBL# 2 Rancho, Windsor 4:55.00 V 7

3000m

Date Meet Result Div Record Place Pts
2/2/18 UW High School Indoor 9:43.37 V SR 22

3200m

Date Meet Result Div Record Place Pts
1/1/15 Hoka 11.14.14 10:29.58 V 16
4/25/15 Viking Track Classic 10:14.99 V PR (Δ=14.59,2.3%)
SR
LR (Δ=14.59,2.3%)
1/1/16 Hoka 11.13.15 9:56.10 V PR (Δ=18.89,3.1%)
LR (Δ=18.89,3.1%)
LY (Δ=33.48,5.3%)
12
3/5/16 Big Cat Invitational 10:03.50 V 1
3/19/16 Dublin Distance Fiesta 9:39.76 V PR (Δ=16.34,2.7%)
LR (Δ=23.74,3.9%)
25
4/9/16 Santa Rosa Twilight Invitational 9:40.30 V 2
4/13/16 NBL #1 WHS - SRHS 10:04.20 V
4/13/16 NBL #1 WHS - SRHS 10:39.62 V
4/20/16 NBL #2 CGHS 10:39.84c V
4/23/16 Viking Track Classic 9:47.29 V LR (Δ=52.55,8.2%)
LY (Δ=27.70,4.5%)
2
5/4/16 NBL #4 CN - MHS 9:56.34c V 1
5/13/16 NBL Finals 9:52.85 V LR (Δ=3.49,0.6%) 1
5/21/16 NCS Redwood Empire Championships 9:46.21 V LR (Δ=6.64,1.1%) 7
5/27/16 NCS Meet of Champions 9:38.76 V PR (Δ=1.00,0.2%)
SR (Δ=36.23,5.9%)
LR (Δ=7.45,1.3%)
10
4/12/17 NBL#1 WHS-MHS 10:56.83 V 3
4/19/17 NBL#2 CGHS-UHS 10:38.64c V LR (Δ=18.19,2.8%) 1
4/22/17 Viking Track Classic 10:04.30 V LR (Δ=34.34,5.4%) 6
4/26/17 NBL#3 SRHS 10:26.24c V 2
5/12/17 NBL Finals 9:58.11 V SR (Δ=-19.35,-3.3%)
LR (Δ=28.13,4.5%)
2
5/20/17 NCS Redwood Empire Championships 10:03.46 V 10
1/1/18 Hoka 11.11.17 10:09.90 V 10
3/3/18 Big Cat Invitational 10:36.40 V 2
3/17/18 Dublin Distance Fiesta 10:11.62 V LR (Δ=24.78,3.9%) 92
4/13/18 Woody Wilson Invite 9:50.25 V SR (Δ=7.86,1.3%)
LR (Δ=21.37,3.5%)
LY (Δ=48.39,7.6%)
11
4/28/18 SMOC 10:05.58 V 26
5/2/18 NBL# 4 Newman 10:07.90 V LY (Δ=18.34,2.9%) 1
5/11/18 NBL Finals 10:08.10 V 2
5/19/18 NCS Redwood Empire Championships 10:06.55 V LR (Δ=1.55,0.3%) 13