Career Report for Hadley Swanson
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hadley Swanson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 13:17 | 6:39 | 29 | 11/7/09 | DFAL Championships | 7 |
| Miramonte HS | 1.9 | 14:15 | 7:30 | 11 | 10/14/09 | DFAL Tri Meet #2 | 1 |
| Newhall Park | 2 | 14:16 | 7:08 | 41 | 9/18/10 | De La Salle Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 12:28.5 | 6:34 | 8 | 10/20/10 | DFAL League Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 20:32.46 | 6:58 | 25 | 10/2/10 | Scott Bauhs Invitational | 1 |
| Shell Ridge Open Space | 2 | 13:51 | 6:56 | 1 | 10/28/09 | DFAL Tri Meet #3 | 1 |
| Woodward Park | 2.1 | 14:44 | 7:01 | 8 | 10/16/09 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 22:15 | 7:11 | 125 | 10/15/10 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:17 | 6:39 | 11/7/09 | DFAL Championships | Hidden Valley Park | 10 |
| 3.1 | 22:15 | 7:11 | 10/15/10 | Roughrider Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Hadley Swanson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:13 | 3/3 | 10 | 1.74 |
| So | 7 | 7:04 | 2/4 | 6 | 1.56 |
| Campolindo Career | 15 | 7:09 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 1/77 | 1.56 | 13:23.9 | 6:42 | You ROCK! (LR, SBP) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 1/89 | 1.49 | 12:28.5 | 6:34 | |
| 10/15/10 | Roughrider Invitational | Woodward Park | 3.1 | V | 33/144 | 0.73 | 22:15 | 7:11 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 12/107 | 1.21 | 20:32.46 | 6:58 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 7/82 | 1.23 | 15:01.1 | 7:31 | |
| 9/18/10 | De La Salle Invitational | Newhall Park | 2 | F/S | 11/187 | 1.30 | 14:16 | 7:08 | You ROCK! (LY, LR, PR) |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 12/162 | 0.75 | 14:53.1 | 7:27 | |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 2 | F/S | 2/64 | 1.74 | 13:17 | 6:39 | You ROCK! (LR, PR, SBP, DPR) |
| 10/28/09 | DFAL Tri Meet #3 | Shell Ridge Open Space | 2 | F/S | 13:51 | 6:56 | You ROCK! (DPR) | ||
| 10/16/09 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 3/44 | 1.33 | 14:44 | 7:01 | |
| 10/14/09 | DFAL Tri Meet #2 | Miramonte HS | 1.9 | FS | 14:15 | 7:30 | |||
| 9/30/09 | DFAL Tri Meet #1 | Hidden Valley Park | 2 | FS | 13:54 | 6:57 | You ROCK! (LR, PR, DPR) | ||
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 14/164 | 1.03 | 14:23 | 7:12 | You ROCK! (DPR) |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 15/135 | 0.64 | 14:43.3 | 7:22 | You ROCK! (LR, PR, DPR) |
| 9/4/09 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 16:26 | 8:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | High Jump | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Jr | 13.07 PR | 25.88 PR | 58.97 PR | 2:31.11 PR | 5'4 PR | 17'6.25 PR | |
| 2013 Outdoor | Sr | 13.58 | 27.06 | 1:02.20 | 2:37.44 | 5'4 | 17'3.5 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/12 | Red vs. Blue Practice Meet | 13.76 | V | 1 | ||
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 13.07 | V | PR (Δ=0.69,5.0%) SR LR (Δ=0.69,5.0%) |
1 | |
| 3/9/13 | Dan Gabor Sprint Festival | 13.58 | V | SR (Δ=-0.51,-3.9%) | 15 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 26.79 | V | 1 | ||
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 26.87 | V | 1 | ||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 26.79 | V | PR (Δ=,0.0%) LR (Δ=0.08,0.3%) |
2 | |
| 5/9/12 | DFAL Varsity Trials | 26.40 | V | PR (Δ=0.39,1.5%) LR (Δ=0.39,1.5%) |
2 | |
| 5/11/12 | DFAL Varsity Finals | 25.88 | V | PR (Δ=0.52,2.0%) SR LR (Δ=0.52,2.0%) |
2 | |
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 27.06 | V | SR (Δ=-1.18,-4.6%) | 2 | |
| 3/27/13 | DFAL Meet vs. Acalanes | 27.06 | V | LR (Δ=,0.0%) | 1 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 1:01.71 | V | |||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 1:00.09 | V | PR (Δ=1.62,2.6%) LR (Δ=1.62,2.6%) |
1 | |
| 5/9/12 | DFAL Varsity Trials | 59.60 | V | PR (Δ=0.49,0.8%) LR (Δ=0.49,0.8%) |
1 | |
| 5/11/12 | DFAL Varsity Finals | 58.97 | V | PR (Δ=0.63,1.1%) SR LR (Δ=0.63,1.1%) |
1 | |
| 5/19/12 | NCS Tri-Valley Championships | 59.88 | V | 5 | ||
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 1:03.25 | V | 3 | ||
| 3/27/13 | DFAL Meet vs. Acalanes | 1:02.20 | V | SR (Δ=-3.23,-5.5%) LR (Δ=1.05,1.7%) |
1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | Dan Gabor Distance Festival | 2:31.11 | V | SR | 27 | |
| 3/17/12 | Dublin Distance Fiesta | 2:37.65 | V | 8 | ||
| 3/8/13 | Dan Gabor Distance Festival | 2:37.44 | V | SR (Δ=-6.33,-4.2%) LR (Δ=0.21,0.1%) |
48 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5'2 | V | 1 | ||
| 4/6/12 | Arcadia Invitational | 5'3 | V | PR (Δ=0'1,1.6%) LR (Δ=0'1,1.6%) |
||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 5'0 | V | 1 | ||
| 4/20/12 | Mt. SAC Relays | 5'2 | V | LR (Δ=0'2,3.3%) | ||
| 4/27/12 | Bob Warren Relays | 5'4 | V | PR (Δ=0'1,1.6%) SR LR (Δ=0'2,3.2%) |
1 | |
| 4/28/12 | Sacramento Meet of Champions | 4'9 | V | |||
| 5/11/12 | DFAL Varsity Finals | 5'0 | V | LR (Δ=0'3,5.3%) | 1 | |
| 3/9/13 | Dan Gabor Sprint Festival | 5'0 | V | LR (Δ=,0.0%) | 4 | |
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 5'0 | V | LR (Δ=,0.0%) | 1 | |
| 3/27/13 | DFAL Meet vs. Acalanes | 5'4 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'4,6.7%) LY (Δ=0'2,3.2%) |
1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 17'0.25 | V | |||
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 16'4 | V | 1 | ||
| 4/6/12 | Arcadia Invitational | 17'3.5 | V | PR (Δ=0'3.25,1.6%) LR (Δ=0'11.5,5.9%) |
||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 17'6.25 | V | PR (Δ=0'2.75,1.3%) SR LR (Δ=0'2.75,1.3%) |
1 | |
| 4/20/12 | Mt. SAC Relays | 17'2 | V | |||
| 4/28/12 | Sacramento Meet of Champions | 17'5 | V | LR (Δ=0'3,1.5%) | ||
| 5/9/12 | DFAL Varsity Trials | 17'4 | V | 1 | ||
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 17'3.5 | V | SR (Δ=-0'2.75,-1.3%) | 1 | |
| 3/27/13 | DFAL Meet vs. Acalanes | 16'9 | V | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/12 | Dublin Distance Fiesta | 12:39.66 | V | |||
| 4/6/12 | Arcadia Invitational | 12:30.33 | V | PR (Δ=9.33,1.2%) LR (Δ=9.33,1.2%) |
||
| 4/5/13 | Arcadia Invitational | 12:37.19 | V |