Career Report for Conner Leone

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Conner Leone's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Belmont Plateau 3.1 18:38 6:01 9/19/15 Briarwood Invitational 1
Bowdoin Park 3.1 17:48 5:45 11/26/16 Nike Cross New England 3
Camp Sloper 1.5 8:28 5:39 9/25/15 Sloper Relays 1
Camp Sloper 1.94 11:39 6:00 9/5/15 Time Trial 1
Camp Sloper 3.1 17:44 5:43 9/26/17 Glastonbury, Farmington v SHS 6
Cornelius State Forest 3.1 17:04 5:30 9/10/16 Vineyard Invitational 1
JB Williams Park 2.7 14:53 5:31 9/27/16 Dual vs Glstnbry, Smsbry 1
Southington HS Track 2 10:00 5:00 8/30/17 Time Trial 3
Stratton Brook Park Pre-2019 3.1 17:10 5:32 9/16/17 Stratton Brook Invite 2
Van Cortlandt Park, NY 2.5 13:51 5:33 10/8/16 Manhattan Invitational 1
West Hartford Reservoir 3.1 18:18 5:54 10/2/15 Dual vs Conard and Hall 1
Wickham Park 3.1 16:40 5:23 10/17/17 CCC Championships 12
Woods Hill Trail, VT 3.1 18:05 5:50 10/1/16 Woods Trail Run 1
Wrentham Developmental Center 3.1 16:46 5:25 9/30/17 Frank Kelley Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:00 5:00 8/30/17 Time Trial Southington HS Track 3
3.1 16:40 5:23 10/17/17 CCC Championships Wickham Park 28

Career Summary

Below is a summary of each season run by Conner Leone.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 13 6:01 3/5 6
Jr 11 5:43 7/7 2 1.57
Sr 11 5:34 4/9 1 1.70
Southington Career 35 5:47 14/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 23/169 0.53 18:04 5:50
11/3/17 State Open Championship Wickham Park 3.1 V 53/181 0.53 17:17 5:35 You ROCK! (LR)
10/28/17 CT State Class Champs Wickham Park 3.1 V 34/184 1.27 17:18 5:35
10/17/17 CCC Championships Wickham Park 3.1 V 5/229 1.70 16:40 5:23 You ROCK! (LY, LR, PR)
10/7/17 Wickham Park Invitational Wickham Park 3.1 V 29/87 1.44 17:29 5:38
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 8/159 1.42 17:40 5:42
9/30/17 Frank Kelley Invitational Wrentham Developmental Center 3.1 V 21/135 1.26 16:46 5:25
9/26/17 Glastonbury, Farmington v SHS Camp Sloper 3.1 V 1/79 1.70 17:44 5:43 You ROCK! (LY, LR, PR, SBP)
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 5/73 1.59 17:10 5:32
9/12/17 Southington vs Manchester Wickham Park 3.1 17:26 5:37
8/30/17 Time Trial Southington HS Track 2 V 10:00 5:00 You ROCK! (LY, LR, PR)
11/26/16 Nike Cross New England Bowdoin Park 3.1 V 14/224 0.63 17:48 5:45 You ROCK! (LY, LR, PR)
11/4/16 State Open Championship Wickham Park 3.1 V 74/177 0.33 17:22 5:36 You ROCK! (LY)
10/29/16 CT State Class Champs Wickham Park 3.1 V 40/180 1.26 17:16 5:34 You ROCK! (LY, LR, PR)
10/19/16 CCC Championships Wickham Park 3.1 V 43/207 1.36 18:18 5:54 You ROCK! (LR)
10/8/16 Manhattan Invitational Van Cortlandt Park, NY 2.5 V 42/212 1.13 13:51 5:33
10/1/16 Woods Trail Run Woods Hill Trail, VT 3.1 V 52/829 1.19 18:05 5:50
9/27/16 Dual vs Glstnbry, Smsbry JB Williams Park 2.7 V 14:53 5:31 You ROCK! (PG)
9/20/16 Southington vs Conard Camp Sloper 3.1 V 2/89 1.57 18:37 6:00 You ROCK! (LY, LR, PR, SBP)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 4/51 1.26 18:47 6:04 You ROCK! (LR)
9/10/16 Vineyard Invitational Cornelius State Forest 3.1 V 9/115 1.44 17:04 5:30
9/1/16 Southington Time Trial Southington HS Track 2 V 10:42 5:21 You ROCK! (LY, LR, PR)
11/28/15 Nike Cross New England Bowdoin Park 3.1 V 19:00 6:08
11/6/15 State Open Championship Wickham Park 3.1 V 18:36 6:00
10/31/15 CT Class LL State Champs Wickham Park 3.1 V 17:49 5:45 You ROCK! (LR, PR)
10/21/15 CCC Championships Wickham Park 3.1 V 18:15 5:53 You ROCK! (LR, PR)
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 20:42 6:41
10/10/15 Wickham Invitational Wickham Park 3.1 V 18:21 5:55 You ROCK! (PG)
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 18:46 6:03 You ROCK! (LR, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 18:18 5:54
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 19:17 6:13
9/25/15 Sloper Relays Camp Sloper 1.5 V 8:28 5:39
9/19/15 Briarwood Invitational Belmont Plateau 3.1 V 18:38 6:01 You ROCK! (PG)
9/5/15 Time Trial Camp Sloper 1.94 V 11:39 6:00 You ROCK! (PG)
8/27/15 Southington Time Trial Southington HS Track 2 V 11:43 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1000m1600m3000m3200m2 mile2000m Steeplechase3000m Steeplechase
2014 2:37.43-5:52.58-----
2015Fr2:23.903:21.005:17.14-11:26.80---
2016So2:14.812:58.26 PR4:45.669:45.3610:21.72-7:08.13 PR-
2017Jr2:12.02 PR-4:37.34 PR-9:56.52 PR10:20.49 PR-10:36.46 PR
2018Sr--4:39.199:34.64 PR10:08.08---

By Event


800m

Date Meet Result Div Record Place
12/20/14 New Haven JV Invitational 2:37.43 F/S SR 17
5/1/15 Dual Vs Simsbury and Hall 2:23.90 V PR (Δ=13.53,8.6%)
SR (Δ=13.53,8.6%)
LR (Δ=13.53,8.6%)
5/12/15 Dual vs. Northwest Catholic 2:23.91 V 6
4/8/16 Dual vs Glastonbury 2:20.25 V PR (Δ=3.65,2.5%)
LR (Δ=3.66,2.5%)
5
5/3/16 Dual vs Simsbury 2:14.81 V PR (Δ=5.44,3.9%)
SR (Δ=9.09,6.3%)
LR (Δ=5.44,3.9%)
LY (Δ=9.09,6.3%)
7
5/10/16 Dual vs. Hall 2:16.90 V LY (Δ=7.01,4.9%)
4/21/17 Trinity Elite Distance Invitational 2:12.02 V PR (Δ=2.79,2.1%)
SR (Δ=2.79,2.1%)
LR (Δ=4.88,3.6%)
1

1000m

Date Meet Result Div Record Place
1/22/15 Glastonbury JV Meet 3:21.00 JV SR
1/9/16 Elm City Invitational 2:58.26 V PR (Δ=22.74,11.3%)
SR (Δ=22.74,11.3%)
LR (Δ=22.74,11.3%)
18

1600m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 5:52.58 JV SR 38
12/27/14 Winter Relays 5:52.58 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
38
4/23/15 Dual vs Bristol 5:27.00 V PR (Δ=25.58,7.3%)
LR (Δ=25.58,7.3%)
5/8/15 Irv Black day 1 5:19.74 JV PR (Δ=7.26,2.2%)
LR (Δ=7.26,2.2%)
35
5/19/15 Dual vs. New Britain 5:17.14 V PR (Δ=2.60,0.8%)
SR (Δ=35.44,10.1%)
LR (Δ=2.60,0.8%)
5
1/2/16 CCC Developmental 5:09.58 V PR (Δ=7.56,2.4%)
LR (Δ=7.56,2.4%)
LY (Δ=43.00,12.2%)
7
1/9/16 Elm City Invitational 5:01.48 V PR (Δ=8.10,2.6%)
LR (Δ=8.10,2.6%)
23
1/30/16 CCC Indoor Championships 4:56.63 V PR (Δ=4.85,1.6%)
SR (Δ=20.51,6.5%)
LR (Δ=4.85,1.6%)
32
5/3/16 Dual vs Simsbury 4:47.73 V PR (Δ=8.90,3.0%)
LR (Δ=8.90,3.0%)
LY (Δ=32.01,10.0%)
4
5/10/16 Dual vs. Hall 4:53.90 V LY (Δ=25.84,8.1%)
5/14/16 Greater Hartford Invitational 4:45.66 V PR (Δ=2.07,0.7%)
SR (Δ=31.48,9.9%)
LR (Δ=8.24,2.8%)
LY (Δ=31.48,9.9%)
19
5/24/16 CCC West Championships 4:46.62 V LY (Δ=30.52,9.6%) 15
1/2/17 Hartford Public Developmental Meet 3 5:00.40 V LY (Δ=1.08,0.4%) 11
1/21/17 SCC Coaches Invitational 4:49.82 V LR (Δ=10.58,3.5%) 16
1/28/17 CCC Championships 4:49.02 V SR (Δ=-3.36,-1.2%)
LR (Δ=0.80,0.3%)
LY (Δ=7.61,2.6%)
13
5/2/17 Dual vs. Simsbury 4:52.60 V
5/9/17 Dual vs Hall 4:44.08 V PR (Δ=1.58,0.6%)
LR (Δ=8.52,2.9%)
LY (Δ=1.58,0.6%)
8
5/23/17 CCC Central Championshps 4:37.34 V PR (Δ=6.74,2.4%)
SR (Δ=8.32,2.9%)
LR (Δ=6.74,2.4%)
LY (Δ=9.28,3.2%)
8
5/31/17 Class LL State Meet 4:37.34 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
12/30/17 Hillhouse Qualifier 4:46.33 V LY (Δ=14.07,4.7%) 6
1/13/18 SCC Coaches Invitational 4:49.61 V 30
1/27/18 CCC Championships 4:41.20 SR (Δ=-3.86,-1.4%)
LR (Δ=8.41,2.9%)
LY (Δ=7.82,2.7%)
7
5/5/18 Middletown Varsity Meet 4:39.19 V SR (Δ=-1.85,-0.7%)
LR (Δ=2.01,0.7%)
LY (Δ=4.89,1.7%)
19
5/14/18 NW Catholic @ SHS 4:53.57 V 1

3000m

Date Meet Result Div Record Place
1/16/16 Yale Interscholastic Classic 9:45.36 SR 150
1/20/18 Yale Interscholastic Classic 9:34.64 PR (Δ=10.72,1.8%)
SR
LR (Δ=10.72,1.8%)
107

3200m

Date Meet Result Div Record Place
4/14/15 Home vs Newington 11:41.69 V 7
4/28/15 Dual vs. Farmington 11:26.80 V PR (Δ=14.89,2.1%)
SR
LR (Δ=14.89,2.1%)
1/30/16 CCC Indoor Championships 10:43.42 V PR (Δ=43.38,6.3%)
SR (Δ=43.38,6.3%)
LR (Δ=43.38,6.3%)
15
4/27/16 Dual vs Wethersfield 10:38.61 V PR (Δ=4.81,0.7%)
LR (Δ=4.81,0.7%)
LY (Δ=48.19,7.0%)
5/7/16 Irv Black Invitational 10:21.72 V PR (Δ=16.89,2.6%)
SR (Δ=1:05.08,9.5%)
LR (Δ=16.89,2.6%)
18
5/24/16 CCC West Championships 10:41.00 V 21
1/28/17 CCC Championships 11:03.64 V 24
2/4/17 NCCC Last Chance Invitational 10:27.48 V SR (Δ=-5.76,-0.9%)
LR (Δ=36.16,5.4%)
LY (Δ=15.94,2.5%)
2
4/13/17 Record Journal Invitational 10:15.83 V PR (Δ=5.89,0.9%)
LR (Δ=11.65,1.9%)
2
5/2/17 Dual vs. Simsbury 10:47.00 V
5/6/17 Last Minute Invite 10:33.47 V LR (Δ=13.53,2.1%) 4
5/7/17 Middletown JV Invite 10:33.47 V LR (Δ=,0.0%) 4
5/13/17 Greater Hartford Invitational 9:56.52 V PR (Δ=19.31,3.1%)
SR (Δ=25.20,4.1%)
LR (Δ=36.95,5.8%)
LY (Δ=25.20,4.1%)
11
5/23/17 CCC Central Championshps 10:00.45 V LY (Δ=40.55,6.3%) 4
5/31/17 Class LL State Meet 10:00.45 V LR (Δ=,0.0%) 4
12/9/17 Hillhouse Developmental Meet 10:20.60 V 8
12/27/17 Jack Long Invitational 10:12.66 V LR (Δ=7.94,1.3%) 6
1/27/18 CCC Championships 10:03.08 SR (Δ=-6.56,-1.1%)
LR (Δ=9.58,1.6%)
LY (Δ=1:00.56,9.1%)
3
2/10/18 Class LL State Championships 10:19.03 V LY (Δ=8.45,1.3%) 21
4/5/18 Dual vs Glastonbury and Avon 10:23.89 V 2
4/17/18 Southington at Hall 10:14.80 V LR (Δ=9.09,1.5%)
LY (Δ=1.03,0.2%)
2
4/21/18 Panther Invitational 10:08.08 V SR (Δ=-11.56,-1.9%)
LR (Δ=6.72,1.1%)
5
5/1/18 SHS at Farmington 10:14.80 V LY (Δ=18.67,2.9%)
5/8/18 Simsbury at Southington 10:32.88 V 1
5/14/18 NW Catholic @ SHS 10:37.82 V 2

2 mile

Date Meet Result Div Record Place
2/14/17 East Coast Invitational 10:30.11 SR 12
5/19/17 Dream Invitaional 10:20.49 V PR (Δ=9.62,1.5%)
SR
LR (Δ=9.62,1.5%)
6

2000m Steeplechase

Date Meet Result Div Record Place
5/7/16 Irv Black Invitational 7:08.13 V SR 9

3000m Steeplechase

Date Meet Result Div Record Place
6/14/17 State Open Steeple, Deca/Hep, Hammer Day 2 10:36.46 V SR 12

4x400m

Date Meet Result Div Record Place
12/20/14 New Haven JV Invitational 4:31.47 JV 9

4x800m

Date Meet Result Div Record Place
1/16/16 Yale Interscholastic Classic 8:56.54 19
12/30/17 Hillhouse Qualifier 9:33.42 V 9
1/13/18 SCC Coaches Invitational 8:47.73 V LR (Δ=1:07.50,11.3%) 13
1/27/18 CCC Championships 8:37.94 3
2/10/18 Class LL State Championships 8:34.17 V LR (Δ=13.56,2.6%)
LY (Δ=45.00,8.0%)
6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/29/17 O'Grady Relays 11:20.08 V LR (Δ=1:47.77,13.7%) 15
1/6/18 Elm City Relays 11:56.51 V 5
1/20/18 Yale Interscholastic Classic 11:16.12 6