Career Report for Stephen Nichols
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Stephen Nichols's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Cherry Island Sports Complex | 3 | 18:28 | 6:09 | 63 | 9/27/17 | Delta League #1 | 1 |
Elkhorn Country Club | 2 | 12:05 | 6:03 | 46 | 9/26/15 | Pacific Tigers Invite | 1 |
Frogtown | 2 | 12:14 | 6:07 | 59 | 11/7/15 | Sac Joaquin Subsection | 1 |
Frogtown | 3 | 18:01.9 | 6:01 | 89 | 11/5/16 | Sac Joaquin Subsection | 1 |
Granite Regional Park | 2.2 | 12:53.34 | 5:52 | 31 | 9/12/15 | Jesuit/Davis Jamboree | 2 |
Granite Regional Park | 3.08 | 17:36.4 | 5:43 | 50 | 9/10/16 | Jesuit/Davis Jamboree | 3 |
Haggin Oaks Golf Course | 2.1 | 12:02.9 | 5:44 | 13 | 9/30/17 | Capital Cross Challenge | 1 |
Haggin Oaks Golf Course | 3.1 | 17:41.1 | 5:42 | 19 | 10/1/16 | Capital Cross Challenge | 1 |
Lagoon Valley Park | 2 | 12:30 | 6:15 | 63 | 9/3/16 | Lagoon Valley Classic | 3 |
Mt. Sac | 2.93 | 17:39 | 6:01 | 81 | 10/22/16 | Mt. Sac Invitational | 2 |
Newhall Park | 2 | 13:20 | 6:40 | 68 | 9/19/15 | De La Salle Invitational | 1 |
Willow Hill Reservoir | 2.1 | 12:02 | 5:44 | 58 | 11/14/15 | Sac Joaquin Section Finals | 5 |
Willow Hill Reservoir | 3.1 | 18:09.6 | 5:51 | 96 | 10/15/16 | Bella Vista Bronco Invite | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:05 | 6:03 | 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 6 |
3 | 18:01.9 | 6:01 | 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 |
3.1 | 17:41.1 | 5:42 | 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 4 |
Career Summary
Below is a summary of each season run by Stephen Nichols.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 10 | 6:07 | 2/3 | 21 | 1.15 |
Jr | 10 | 6:01 | 3/6 | 23 | 1.29 |
Sr | 5 | 6:18 | 0/3 | 30 | 0.85 |
Davis High Career | 25 | 6:05 | 5/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 40/393 | 0.85 | 12:02.9 | 5:44 | You ROCK! (SBP) |
9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 67/141 | 0.29 | 18:28 | 6:09 | |
9/16/17 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 21/155 | 0.72 | 13:21 | 6:21 | |
9/9/17 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 48/103 | 0.52 | 13:17 | 6:20 | |
9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 46/216 | 0.47 | 13:57.9 | 6:59 | |
11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 18/96 | 0.22 | 18:27.3 | 5:57 | |
11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | JV | 13/259 | 0.93 | 18:01.9 | 6:01 | |
10/28/16 | Delta League Championship | Granite Regional Park | 3.08 | V | 64/127 | 0.36 | 19:53.3 | 6:27 | |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 59/224 | 0.74 | 17:39 | 6:01 | You ROCK! (LY, LR, PR) |
10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 7/233 | 0.88 | 18:09.6 | 5:51 | You ROCK! (LR, PR) |
10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 37/162 | 0.88 | 17:41.1 | 5:42 | You ROCK! (DPR) |
9/28/16 | Delta League #1 | Granite Regional Park | 3.08 | V | 45/123 | 0.58 | 18:19.9 | 5:57 | |
9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | JV | 1/117 | 0.91 | 18:40 | 6:01 | |
9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 3.08 | V | 93/162 | 0.08 | 17:36.4 | 5:43 | |
9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 6/233 | 1.29 | 12:30 | 6:15 | You ROCK! (LY, LR, PR, SBP) |
11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 13/52 | 0.93 | 12:02 | 5:44 | You ROCK! (LR, PR) |
11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | So | 27/174 | 0.98 | 12:14 | 6:07 | |
10/31/15 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 9/110 | 1.15 | 12:12 | 5:49 | You ROCK! (LR, PR, SBP) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 28/159 | 0.41 | 18:22 | 6:16 | |
10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 54/195 | 0.95 | 12:34.93 | 5:59 | |
10/7/15 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 18/111 | 0.81 | 12:58 | 5:54 | |
9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 47/296 | 0.83 | 12:05 | 6:03 | You ROCK! (DPR) |
9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 29/205 | 0.44 | 13:20 | 6:40 | You ROCK! (DPR) |
9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | F/S | 32/116 | 1.05 | 12:53.34 | 5:52 | |
9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 57/191 | 0.75 | 13:42 | 6:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 110m Hurdles - 36" | 110m Hurdles - 39" | 300m Hurdles - 33" | 300m Hurdles - 36" | Long Jump |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2015 Outdoor | Fr | - | - | - | - | 5:38.39 | 20.45 | 21.74 PR | 46.91 | 49.42 | - | |
2016 Outdoor | So | 13.18 PR | - | - | 2:16.40 PR | - | 19.97 PR | - | 44.57 PR | - | 17'7 PR | |
2017 Outdoor | Jr | - | 26.65 PR | 56.27 PR | - | 5:13.85 PR | - | - | - | 47.87 PR | - |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/23/17 | Intrasquad Meet | 59.48 | V | 7 | ||
3/15/17 | Delta League Meet #1 | 56.27 | V | PR (Δ=3.21,5.4%) SR LR (Δ=3.21,5.4%) |
7 | |
3/22/17 | Delta League Meet #2 | 56.75 | V | 5 | ||
5/5/17 | Delta League championship Trials | 56.32 | V | LR (Δ=0.43,0.8%) | 14 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/20/15 | Intrasquad meet | 5:38.39 | V | SR | 14 | |
2/23/17 | Intrasquad Meet | 5:13.85 | V | PR (Δ=24.54,7.3%) SR LR (Δ=24.54,7.3%) |
11 |
110m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/15 | Delta League Meet #1 | 21.74 | F/S | 6 | ||
3/18/15 | Delta League Meet #2 | 20.90 | F/S | PR (Δ=0.84,3.9%) LR (Δ=0.84,3.9%) |
8 | |
4/8/15 | Delta League Meet #3 | 21.20 | F/S | 9 | ||
5/8/15 | Delta League Trials | 20.45 | F/S | PR (Δ=0.45,2.2%) SR LR (Δ=0.75,3.5%) |
10 | |
5/20/15 | SJS Championship Trials | 20.45 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 | |
2/24/16 | Intrasquad Meet | 20.85 | F/S | 5 | ||
3/30/16 | Delta League Meet #2 | 20.30 | F/S | PR (Δ=0.15,0.7%) LR (Δ=0.55,2.6%) |
6 | |
5/6/16 | Delta League Trials | 19.97 | F/S | PR (Δ=0.33,1.6%) SR (Δ=0.48,2.3%) LR (Δ=0.33,1.6%) LY (Δ=0.48,2.3%) |
11 | |
5/13/16 | Delta League Finals | 19.97 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0.48,2.3%) |
11 |
110m Hurdles - 39"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/15 | Delta League Meet #1 | 21.74 | F/S | SR | 6 |
300m Hurdles - 33"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/15 | Delta League Meet #2 | 50.25 | F/S | 5 | ||
4/8/15 | Delta League Meet #3 | 49.34 | F/S | PR (Δ=0.91,1.8%) LR (Δ=0.91,1.8%) |
5 | |
4/11/15 | Halden Invitational | 48.72 | F/S | PR (Δ=0.62,1.3%) LR (Δ=0.62,1.3%) |
19 | |
4/29/15 | The Spade | 46.91 | F/S | PR (Δ=1.81,3.7%) SR LR (Δ=1.81,3.7%) |
3 | |
5/8/15 | Delta League Trials | 48.73 | F/S | 7 | ||
5/20/15 | SJS Championship Trials | 48.73 | F/S | LR (Δ=,0.0%) | 7 | |
5/22/15 | SJS Championship Finals | 47.97 | F/S | LR (Δ=0.76,1.6%) | 7 | |
3/16/16 | Delta League Meet #1 | 45.91 | F/S | PR (Δ=1.00,2.1%) LR (Δ=2.06,4.3%) LY (Δ=4.34,8.6%) |
4 | |
3/30/16 | Delta League Meet #2 | 45.65 | F/S | PR (Δ=0.26,0.6%) LR (Δ=0.26,0.6%) |
1 | |
4/6/16 | Delta League Meet #3 | 47.45 | F/S | LY (Δ=1.27,2.6%) | 6 | |
4/20/16 | Delta League Meet #4 | 44.57 | F/S | PR (Δ=1.08,2.4%) SR (Δ=2.34,5.0%) LR (Δ=2.88,6.1%) |
1 | |
4/23/16 | Halden Invitational | 45.95 | F/S | LY (Δ=0.96,2.0%) | 13 | |
5/6/16 | Delta League Trials | 45.33 | F/S | LR (Δ=0.62,1.3%) LY (Δ=3.40,7.0%) |
10 | |
5/13/16 | Delta League Finals | 45.33 | F/S | LR (Δ=,0.0%) LY (Δ=3.40,7.0%) |
10 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/22/15 | Delta League Meet #4 | 49.42 | F/S | SR | 2 | |
3/15/17 | Delta League Meet #1 | 49.45 | V | 7 | ||
3/22/17 | Delta League Meet #2 | 49.71 | V | 5 | ||
5/12/17 | Delta League Championship Finals | 47.87 | V | PR (Δ=1.55,3.1%) SR LR (Δ=1.84,3.7%) |
16 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/16 | Delta League Meet #1 | 3:48.99 | F/S | PR (Δ=6.48,2.8%) LR (Δ=6.48,2.8%) LY (Δ=6.48,2.8%) |
2 |