Career Report for Odessa Seng

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Odessa Seng's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 20:17.8 6:46 29 9/27/17 Delta League #1 1
Elkhorn Country Club 2 13:48 6:54 24 9/26/15 Pacific Tigers Invite 1
Frogtown 2 13:58 6:59 24 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 22:13.1 7:24 92 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 3 20:38.9 6:53 14 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 14:39.3 6:40 15 10/7/15 Delta League #1 2
Granite Regional Park 2.91 18:58.5 6:31 4 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 3.08 20:39.3 6:42 30 9/28/16 Delta League #1 2
Haggin Oaks Golf Course 3.1 20:44.1 6:41 13 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 14:33 7:17 30 9/3/16 Lagoon Valley Classic 3
Mt. Sac 2.93 21:12 7:14 75 10/21/17 Mt. Sac Invitational 3
Newhall Park 2 14:20 7:10 14 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 13:49.17 6:35 30 10/17/15 Bella Vista Bronco Invite 4
Willow Hill Reservoir 3.1 21:33.6 6:57 75 11/10/17 Sac Joaquin Section Finals 6
Woodward Park 3.1 23:59 7:44 147 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:48 6:54 9/26/15 Pacific Tigers Invite Elkhorn Country Club 6
3 20:17.8 6:46 9/27/17 Delta League #1 Cherry Island Sports Complex 3
3.1 20:44.1 6:41 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 8

Career Summary

Below is a summary of each season run by Odessa Seng.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 7:02 2/3 14 1.60
Jr 10 7:07 3/5 15 1.46
Sr 9 7:19 4/6 19 0.90
Davis High Career 29 7:08 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 6/88 0.48 21:33.6 6:57 You ROCK! (LY, LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 4/117 0.88 20:38.9 6:53
10/28/17 Delta League Championship Willow Hill Reservoir 3.1 V 30/66 0.42 22:50.2 7:22 You ROCK! (LR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 65/119 0.52 21:12 7:14 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 JV 149/306 -0.60 23:59 7:44
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 18/79 0.74 20:17.8 6:46 You ROCK! (DPR)
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 61/196 0.61 22:57 7:24 You ROCK! (LY)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 14/55 0.90 14:53 7:05 You ROCK! (SBP)
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 2/74 0.62 16:21.4 8:11
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 8/95 0.33 22:16 7:11
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 17/182 0.80 22:13.1 7:24
10/28/16 Delta League Championship Granite Regional Park 3.08 V 31/108 0.72 21:44.2 7:03
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 107/111 0.54 21:52 7:28 You ROCK! (LY, LR, PR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 3/160 0.86 21:42.1 7:00 You ROCK! (LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 50/286 0.90 20:44.1 6:41 You ROCK! (DPR)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 22/112 0.89 20:39.3 6:42
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 JV 4/89 0.74 23:09 7:28
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 34/125 0.69 18:58.5 6:31
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 1/142 1.46 14:33 7:17 You ROCK! (LY, LR, PR, SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 10/49 1.27 14:03 6:41 You ROCK! (LR)
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 9/188 1.55 13:58 6:59
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 4/77 1.25 14:12 6:46
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 18/105 0.25 22:38 7:43
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 2/164 1.60 13:49.17 6:35 You ROCK! (SBP)
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 4/81 1.21 14:39.3 6:40 You ROCK! (LR, PR)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 11/186 1.34 13:48 6:54 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 30/299 1.17 14:20 7:10 You ROCK! (DPR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 7/71 1.31 15:11.68 6:54
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 38/234 1.07 15:37 7:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mLong Jump
2015 OutdoorFr13.37 PR27.09 PR-16'3.75
2016 OutdoorSo13.57 28.01 1:02.49 PR17'3.75
2017 OutdoorJr14.18 29.24 1:04.30 15'10
2018 OutdoorSr-29.46 1:04.64 17'9.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/20/15 Intrasquad meet 15.13 V 10
4/29/15 The Spade 13.37 V PR (Δ=1.76,11.6%)
SR
LR (Δ=1.76,11.6%)
2
5/8/15 Delta League Trials 13.57 V 14
5/20/15 SJS Championship Trials 13.57 V LR (Δ=,0.0%) 14
2/24/16 Intrasquad Meet 14.08 V LY (Δ=1.05,6.9%) 7
3/16/16 Delta League Meet #1 13.69 V LR (Δ=0.39,2.8%) 9
3/30/16 Delta League Meet #2 13.57 V SR (Δ=-0.20,-1.5%)
LR (Δ=0.12,0.9%)
6
2/23/17 Intrasquad Meet 14.18 V SR (Δ=-0.61,-4.5%) 5

200m

Date Meet Result Div Record Place Pts
4/8/15 Delta League Meet #3 27.71 F/S 1
4/11/15 Halden Invitational 27.80 F/S 2
5/8/15 Delta League Trials 27.09 V PR (Δ=0.62,2.2%)
SR
LR (Δ=0.71,2.6%)
12
5/20/15 SJS Championship Trials 27.09 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
12
3/16/16 Delta League Meet #1 28.01 V SR (Δ=-0.92,-3.4%) 7
3/30/16 Delta League Meet #2 28.07 V 5
4/6/16 Delta League Meet #3 28.55 V 7
3/15/17 Delta League Meet #1 29.24 V SR (Δ=-1.23,-4.4%) 9
3/7/18 Instrasquad 29.46 V SR (Δ=-0.22,-0.8%) 3

400m

Date Meet Result Div Record Place Pts
4/6/16 Delta League Meet #3 1:03.97 V 3
4/20/16 Delta League Meet #4 1:04.37 V 2
4/23/16 Halden Invitational 1:02.80 F/S PR (Δ=1.17,1.8%)
LR (Δ=1.57,2.4%)
1
5/6/16 Delta League Trials 1:02.49 V PR (Δ=0.31,0.5%)
SR
LR (Δ=0.31,0.5%)
10
5/13/16 Delta League Finals 1:02.49 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
10
3/22/17 Delta League Meet #2 1:04.30 V SR (Δ=-1.81,-2.9%) 2
3/21/18 Delta League Meet 1:06.08 V 2
4/4/18 Delta League Meet 1:04.64 V SR (Δ=-0.34,-0.5%)
LR (Δ=1.44,2.2%)
5
5/4/18 Delta League Championship Trials 1:05.01 V 10
5/11/18 Delta League Championship Finals 1:05.01 V LR (Δ=,0.0%) 10

4x100m

Date Meet Result Div Record Place Pts
3/29/17 Delta League Meet #3 50.98 V 3

4x400m

Date Meet Result Div Record Place Pts
5/18/16 SJS Championship Trials 4:05.89 V LR (Δ=4.43,1.8%) 7
5/20/16 SJS Championship Finals 4:06.37 V 8
5/26/16 SJS Masters Trials 4:03.08 V LR (Δ=3.29,1.3%) 11
3/29/17 Delta League Meet #3 4:13.57 V 1

Long Jump

Date Meet Result Div Record Place Pts
2/20/15 Intrasquad meet 14'11.75 V 1
3/7/15 Sac State Classic 15'3 V PR (Δ=0'3.25,1.8%)
LR (Δ=0'3.25,1.8%)
3/11/15 Delta League Meet #1 16'3 F/S PR (Δ=1'0,6.6%)
LR (Δ=1'0,6.6%)
1
3/18/15 Delta League Meet #2 14'10.75 F/S 1
4/8/15 Delta League Meet #3 15'7.5 F/S LR (Δ=0'8.75,4.9%) 1
4/11/15 Halden Invitational 16'1 F/S LR (Δ=0'5.5,2.9%) 2
4/22/15 Delta League Meet #4 16'3.75 F/S PR (Δ=0'0.75,0.4%)
SR
LR (Δ=0'2.75,1.4%)
1
4/29/15 The Spade 16'3.25 V 1
5/22/15 SJS Championship Finals 12'1 V 20
3/5/16 Sac State Classic 15'10 V LR (Δ=3'9,31.0%) 6
3/16/16 Delta League Meet #1 15'9.75 V 3
3/30/16 Delta League Meet #2 14'8 V 4
4/6/16 Delta League Meet #3 14'11 V LR (Δ=0'3,1.7%) 4
4/20/16 Delta League Meet #4 16'5.25 V PR (Δ=0'1.5,0.8%)
LR (Δ=1'6.25,10.2%)
LY (Δ=0'1.5,0.8%)
2
4/23/16 Halden Invitational 15'8.5 F/S 1
5/13/16 Delta League Finals 17'3.75 V PR (Δ=0'10.5,5.3%)
SR (Δ=1'0,6.1%)
LR (Δ=1'7.25,10.2%)
7
5/20/16 SJS Championship Finals 16'6 V LY (Δ=4'5,36.6%) 12
5/27/16 SJS Masters Finals 16'5.5 V LY (Δ=4'4.5,36.2%) 17
2/23/17 Intrasquad Meet 15'1 V 1
3/4/17 Sac State Classic 15'10 V SR (Δ=-1'5.75,-8.5%)
LR (Δ=0'9,5.0%)
LY (Δ=,0.0%)
8
3/15/17 Delta League Meet #1 14'10.5 V 5
3/22/17 Delta League Meet #2 15'8.25 V LR (Δ=0'9.75,5.5%) 5
3/29/17 Delta League Meet #3 14'8.5 V LY (Δ=0'0.5,0.3%) 4
4/1/17 Stanford Invitational 15'3.25 V LR (Δ=0'6.75,3.8%)
LY (Δ=0'4.25,2.4%)
21
4/14/17 Woody Wilson Invitational 14'9.91 V 10
3/7/18 Instrasquad 15'3 V LR (Δ=0'5.09,2.9%) 2
4/4/18 Delta League Meet 14'0 V 7
4/18/18 Delta League Meet 15'1 V LR (Δ=1'1,7.7%)
LY (Δ=0'3.09,1.7%)
1
4/21/18 Halden Invitational 15'10.5 V LR (Δ=0'9.5,5.2%) 4
4/25/18 Delta League Meet 15'5 V 2
5/11/18 Delta League Championship Finals 17'9.5 V PR (Δ=0'5.75,2.8%)
SR (Δ=1'11.5,12.4%)
LR (Δ=2'4.5,15.4%)
1
5/18/18 SJS Championship Finals 16'5 V 13