Career Report for Megan Wing

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Wing's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Corriganville Park 3.1 23:23 7:33 10/15/15 Coastal Canyon League #2 2
Lake Casitas 3.15 25:49 8:12 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 23:28 7:49 11/5/15 Coastal Canyon Lge Finals 2
Mt. Sac 2.93 22:34 7:42 10/23/15 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 22:44 7:44 10/1/15 Coastal Canyon League #1 2
Oak Park HS 3 22:10 7:23 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 22:21 7:27 9/18/15 Woodbridge XC Classic 1
Pancake Course 1.8 13:09 7:18 8/29/15 Pancake Time Trial 2
San Buenaventura St Beach 3 22:01 7:20 9/11/15 Seaside Invitational 2
Silverlakes Sports Park 3 23:27 7:49 9/16/16 Woodbridge XC Classic 1
Woodward Park 3.1 23:47 7:40 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:01 7:20 9/11/15 Seaside Invitational San Buenaventura St Beach 7
3.1 23:23 7:33 10/15/15 Coastal Canyon League #2 Corriganville Park 3

Career Summary

Below is a summary of each season run by Megan Wing.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 7:34 0/0 17 0.63
Sr 8 8:16 0/6 35 0.14
Oak Park Career 17 7:53 0/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 56/105 -0.43 26:03 8:41
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 96/249 -0.29 25:49 8:12
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 112/131 -0.68 26:21 9:00
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 36/92 -0.30 24:16 8:15
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 22/97 0.08 25:32 8:14
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 84/198 0.14 23:27 7:49 You ROCK! (SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 118/172 0.03 23:04 7:41
8/27/16 Pancake Time Trial Pancake Course 1.8 14:49 8:14
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 30/119 0.17 23:28 7:49
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 27/182 0.63 22:34 7:42 You ROCK! (SBP)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 JV 18/108 0.42 23:23 7:33
10/10/15 Clovis Invitational Woodward Park 3.1 JV 25/94 -0.38 23:47 7:40
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 20/110 0.39 22:44 7:44
9/18/15 Woodbridge XC Classic Orange County Great Park 3 JV 64/224 0.51 22:21 7:27
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 79/231 0.60 22:01 7:20
9/2/15 Oak Park Invitational Oak Park HS 3 JV 13/55 0.33 22:10 7:23
8/29/15 Pancake Time Trial Pancake Course 1.8 13:09 7:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.