Career Report for Sydney Roach

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sydney Roach's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Prado Golf Course 3 22:00.36 7:20 17 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 20:38.7 6:53 76 10/4/16 Sea View League Cluster 7
Irvine Regional Pk Finals 3 19:40.6 6:34 62 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 25:52 8:37 111 9/13/14 Laguna Hills Invitational 1
Mt. Sac 2.93 20:49 7:06 56 10/22/16 Mt. Sac Invitational 3
Orange County Great Park 3 21:15 7:05 39 9/19/15 Woodbridge XC Classic 2
Silverlakes Sports Park 3 19:41.5 6:34 25 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 21:16.5 6:52 75 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:40.6 6:34 11/5/15 Sea View League Finals Irvine Regional Pk Finals 16
3.1 21:16.5 6:52 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Sydney Roach.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:50 0/0 68 -1.04
So 6 8:07 3/3 36 0.15
Jr 7 7:07 5/5 13 1.01
Sr 6 6:49 4/5 13 0.97
El Toro Career 21 7:29 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 JV 7/77 0.94 19:45.2 6:35
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 20/167 0.94 20:49 7:06 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 24/174 0.63 20:47.9 6:56 You ROCK! (LY)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 44/235 0.37 21:16.5 6:52 You ROCK! (LY, LR, PR, DPR)
10/4/16 Sea View League Cluster Irvine Regional Park 3 JV 5/77 0.97 20:38.7 6:53 You ROCK! (LY, LR, PR, SBP)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 55/165 0.86 19:41.5 6:34
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 9/87 1.01 19:40.6 6:34 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 20/197 0.90 20:52 7:07 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 26/173 0.68 20:57.4 6:59 You ROCK! (LY, LR, PR, DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 89/187 -0.35 23:43.5 7:39
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 20/95 0.73 21:14.6 7:05 You ROCK! (LY, LR, PR, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 JV 31/284 0.54 21:15 7:05 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 50/272 0.53 22:00.36 7:20 You ROCK! (DPR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 43/102 0.15 23:20.5 7:47 You ROCK! (LY, LR, PR, SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 104/151 -0.53 24:25.8 8:20
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 183/358 -0.23 23:42 7:54 You ROCK! (LY, LR, PR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 57/106 0.02 25:08.7 8:23 You ROCK! (LR, PR)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 120/174 -0.19 23:02.63 7:41 You ROCK! (DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 129/167 -0.49 25:52 8:37
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 93/105 -1.21 27:11 9:04
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 285/340 -1.04 25:50 8:37 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2015 OutdoorSo-6:05.91 -
2016 OutdoorJr2:48.57 PR6:02.83 PR12:50.08 PR
2017 OutdoorSr-6:15.15 -

By Event


800m

Date Meet Result Div Record Place Pts
2/20/16 Erin Joyce All Comers 2:48.57 SR 20

1600m

Date Meet Result Div Record Place Pts
2/28/15 Laguna Beach Distance Carnival 6:11.69 F/S 22
3/5/15 Santa Margarita Dual 6:05.91 JV PR (Δ=5.78,1.6%)
SR
LR (Δ=5.78,1.6%)		 5
3/24/16 El Toro vs Aliso Niguel 6:02.83 V PR (Δ=3.08,0.8%)
SR (Δ=3.08,0.8%)
LR (Δ=3.08,0.8%)		 14
3/26/16 Adidas Meet of Champions (distance only by in 6:06.10 V 293
4/6/16 El Toro vs Trabuco Hills 6:21.88 V 14
4/14/16 El Toro vs Mission Viejo 6:04.35 V LR (Δ=17.53,4.6%) 10
5/3/16 South Coast League prelims (Qualifying meet) 6:12.27 V 30
2/10/17 Erin Joyce All Comers 6:29.12 JV
3/2/17 Friday Night Lights 6:19.80 V LR (Δ=9.32,2.4%)
3/29/17 El Toro vs. San Juan Hills 6:26.71 V
4/12/17 El Toro vs. Laguna Hills 6:26.40 V LR (Δ=0.31,0.1%)
4/7/17 Irvine Distance Carnival (by invitation only 6:16.22 V LR (Δ=10.18,2.6%)
LY (Δ=5.66,1.5%)
4/19/17 El Toro vs. Aliso Niguel 6:15.15 V SR (Δ=-12.32,-3.4%)
LR (Δ=1.07,0.3%)

3200m

Date Meet Result Div Record Place Pts
3/4/16 Friday night lights (by invitationa only) 12:59.23 V 11
4/9/16 Irvine Distance Carnival (distance only by in 12:50.08 PR (Δ=9.15,1.2%)
SR
LR (Δ=9.15,1.2%)		 18
4/21/16 El Toro vs Dana Hills 13:05.17 V 7
5/6/16 South Coast League Finals (Finalists only) 12:59.60 V LR (Δ=5.57,0.7%) 18