Career Report for Ashley Aninag

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Aninag's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 14:30.7 6:55 2 8/31/17 Jaguar Invitational 1
Eagal Lakes 2.2 18:01 8:11 15 9/23/15 TCAL Center Meet #2 2
Eagal Lakes 3.1 22:13 7:10 7 9/1/16 Jaguar Invitational 3
Elkhorn Country Club 2 12:59 6:30 3 9/26/15 Pacific Tigers Invite 2
Elkhorn Country Club 3.1 19:49 6:24 2 9/23/17 Pacific Tigers Invite 2
Frogtown 2 14:20 7:10 7 11/7/15 Sac Joaquin Subsection 4
Frogtown 3 21:28 7:09 9 9/16/17 Bret Harte Invitational 4
Frogtown Rain 3 21:35.8 7:12 8 11/4/17 Sac Joaquin Subsection 1
Golden Gate Park 2.13 14:56.2 7:01 4 9/12/15 Lowell Invitational 2
Golden Gate Park 2.93 20:01 6:50 9 9/10/16 Lowell Invitational 1
Granite Regional Park 2.2 14:52 6:45 3 10/10/15 The Other Meet 1
Haggin Oaks Golf Course 3.1 20:13.4 6:31 2 9/30/17 Capital Cross Challenge 1
Lodi Lake 1.95 12:31 6:25 3 10/21/15 TCAL Championship Meet 3
Lodi Lake 3.1 20:56 6:45 14 9/13/17 TCAL Center Meet #1 4
Mt. Sac 2.93 22:18 7:37 2 10/22/16 Mt. Sac Invitational 1
Oak Grove Park 2.1 15:23 7:20 13 9/10/14 TCAL Center Meet #1 2
Oak Grove Park 3 21:07 7:02 17 9/27/17 TCAL Center Meet #2 2
Stanford Golf Course 3.1 20:41.8 6:41 2 10/1/16 Stanford Invitational 1
Willow Hill Reservoir 2.1 14:59 7:08 28 9/19/15 Josh Ruff Memorial Invitational 3
Willow Hill Reservoir 3.1 21:04.3 6:48 8 10/14/17 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:59 6:30 9/26/15 Pacific Tigers Invite Elkhorn Country Club 6
3 21:07 7:02 9/27/17 TCAL Center Meet #2 Oak Grove Park 7
3.1 19:49 6:24 9/23/17 Pacific Tigers Invite Elkhorn Country Club 13

Career Summary

Below is a summary of each season run by Ashley Aninag.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:30 1/1 6 1.21
So 11 7:17 6/10 3 1.68
Jr 13 7:18 3/4 2 1.34
Sr 10 7:01 5/7 2 1.41
Lincoln Career 42 7:14 15/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 72/149 0.61 21:35.8 7:12
10/18/17 TCAL Championship Meet Eagal Lakes 3.1 V 19/53 0.68 24:10 7:48
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 22/149 0.98 21:04.3 6:48 You ROCK! (LY, LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 63/193 0.84 20:13.4 6:31 You ROCK! (PG)
9/27/17 TCAL Center Meet #2 Oak Grove Park 3 V 11/62 1.18 21:07 7:02 You ROCK! (LR, PR, DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 31/228 1.00 19:49 6:24 You ROCK! (LY, LR, PG, PR, DPR)
9/16/17 Bret Harte Invitational Frogtown 3 V 4/98 1.41 21:28 7:09 You ROCK! (LY, LR, PR, SBP)
9/13/17 TCAL Center Meet #1 Lodi Lake 3.1 V 4/59 1.31 20:56 6:45 You ROCK! (LR, PR)
8/31/17 Jaguar Invitational Eagal Lakes 2.1 V 11/109 1.39 14:30.7 6:55 You ROCK! (PG)
8/25/17 Flame Invitational Lodi Lake 3.1 V 32/148 0.87 23:03 7:26
11/5/16 Sac Joaquin Subsection Frogtown 3 V 62/153 0.74 22:27.4 7:29 You ROCK! (LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 62/133 0.37 22:18 7:37
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 11/78 0.92 21:13 7:04 You ROCK! (PG, DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 76/197 0.61 22:30 7:15
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 92/226 0.34 20:41.8 6:41 You ROCK! (PG, DPR)
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 5/81 1.34 21:32 6:57 You ROCK! (LR, PR, SBP)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 30/133 0.93 21:05.5 6:48 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 3 V 18/122 1.08 22:52 7:37 You ROCK! (LR, PG, PR, DPR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 3.1 V 9/77 1.02 23:41 7:38
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 52/192 0.90 20:01 6:50
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 15/127 1.14 22:13 7:10 You ROCK! (PG)
8/26/16 Flame Invitational Lodi Lake 3.1 V 23/138 0.99 22:08 7:08
8/24/16 Frogtown Scrimmage Frogtown 3 V 7/26 0.66 25:24.36 8:28
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 39/49 0.29 15:21 7:19
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 16/188 1.38 14:20 7:10 You ROCK! (LY, LR, PG, PR)
10/21/15 TCAL Championship Meet Lodi Lake 1.95 F/S 2/74 1.43 12:31 6:25 You ROCK! (LY, LR, PG, PR)
10/10/15 The Other Meet Granite Regional Park 2.2 F/S 10/139 1.45 14:52 6:45 You ROCK! (PG)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 3/186 1.68 12:59 6:30 You ROCK! (LY, LR, PG, PR, SBP, DPR)
9/23/15 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 15/77 0.94 18:01 8:11 You ROCK! (LY, LR, PG, PR)
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 8/164 1.49 14:59 7:08 You ROCK! (LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 4/216 1.65 14:56.2 7:01 You ROCK! (LY, LR, PG, PR)
9/9/15 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 7/80 1.03 15:39 7:27
8/28/15 Flame Invitational Lodi Lake 1.95 So 16/121 1.20 14:19 7:21
8/26/15 Frogtown Scrimmage Frogtown 2 F/S 3/31 1.37 17:44 8:52
11/8/14 Sac Joaquin Subsection Frogtown 2 F/S 31/234 1.17 14:48 7:24 You ROCK! (LR, PR)
10/22/14 TCAL Championship Meet Lodi Lake 1.95 F/S 10/92 1.08 13:23 6:52
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 25/131 1.12 15:06.62 7:12
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 42/252 0.98 14:18 7:09 You ROCK! (DPR)
9/24/14 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 13/90 1.01 18:33 8:26
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 20/210 1.21 15:37 7:20 You ROCK! (SBP)
9/10/14 TCAL Center Meet #1 Oak Grove Park 2.1 F/S 9/97 1.03 15:23 7:20
8/27/14 Frogtown Scrimmage Frogtown 2 F/S 3/29 1.21 16:33.86 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1200m1600m1 mile3000m3200m
2015 OutdoorFr-2:32.37 PR-5:44.88 --13:10.27
2016 OutdoorSo1:10.44 c PR2:33.84 c4:05.44 c PR5:42.74 5:44.74 PR11:38.38 PR12:34.29 PR
2017 OutdoorJr-2:34.60 4:09.54 c5:41.98 PR--12:52.73

By Event


400m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 1:10.87
4/7/16 TCAL: @ Lodi 1:10.44c V PR (Δ=0.43,0.6%)
SR
LR (Δ=0.43,0.6%)

800m

Date Meet Result Div Record Place Pts
3/6/15 Pitman Distance Wars 2:45.26 V 12
3/14/15 Port City Invitational 2:44.40 F/S PR (Δ=0.86,0.5%)
LR (Δ=0.86,0.5%)
4
3/19/15 Stagg vs. Lincoln 2:54.00 V 2
3/26/15 Lincoln @ Rosemont 2:47.00 V LR (Δ=7.00,4.0%) 1
4/2/15 TCAL: vs. Lodi 2:40.87 F/S PR (Δ=3.53,2.1%)
LR (Δ=6.13,3.7%)
3
4/4/15 Delta Mustang Invitational 2:48.46 F/S 7
4/16/15 TCAL vs. Tokay 2:38.41 F/S PR (Δ=2.46,1.5%)
LR (Δ=10.05,6.0%)
1
4/23/15 TCAL: @ Tracy 2:38.19 V PR (Δ=0.22,0.1%)
LR (Δ=0.22,0.1%)
1
4/25/15 Bella Vista Bronco Invitational 2:36.96 V PR (Δ=1.23,0.8%)
LR (Δ=1.23,0.8%)
15
4/30/15 TCAL: vs. St. Mary's 2:32.37 V PR (Δ=4.59,2.9%)
SR
LR (Δ=4.59,2.9%)
1
5/1/15 Sheldon Distance Carnival 2:39.31 F/S 4
5/7/15 TCAL: @ West 2:37.48 V LR (Δ=1.83,1.1%) 2
5/15/15 TCAL Finals 2:39.03 V 6
2/23/16 Team Time Trials 2:41.51
2/23/16 Team Time Trials 2:51.00
2/27/16 Capital Classic Relays 2:41.95 F/S 8
3/4/16 Pitman Distance Wars 2:36.64 V LR (Δ=5.31,3.3%)
LY (Δ=8.62,5.2%)
13
3/12/16 Port City Invitational 2:35.50 F/S LR (Δ=1.14,0.7%)
LY (Δ=8.90,5.4%)
3/18/16 LeFebvre Relays 2:45.64c V
3/24/16 Rosemont v. Stagg v. Lincoln 2:33.84c V SR (Δ=-1.47,-1.0%)
LR (Δ=11.80,7.1%)
LY (Δ=13.16,7.9%)
4/2/16 Delta Mustang Invitational 2:37.88 V LY (Δ=2.99,1.9%) 6
4/7/16 TCAL: @ Lodi 2:47.41 V 5
4/13/16 TCAL: v. West 2:38.24c V LR (Δ=9.17,5.5%)
LY (Δ=0.17,0.1%)
4/16/16 Bella Vista Invitational 2:35.66 V LR (Δ=2.58,1.6%)
LY (Δ=2.53,1.6%)
21
4/28/16 TCAL: v. Tracy 2:39.50 V 2
4/29/16 Sheldon Distance Carnival 2:40.90 V 1
5/11/16 TCAL Trials 2:35.35 V LR (Δ=5.55,3.4%)
LY (Δ=2.13,1.4%)
4
2/15/17 Time Trials 2:47.94c
2/25/17 Clarke Massey Relays 2:43.44c V LR (Δ=4.50,2.7%)
3/17/17 San Joaquin County Meet 2:35.07 V LR (Δ=8.37,5.1%)
LY (Δ=0.43,0.3%)
2
3/24/17 County Clash V 2:41.15 V
4/6/17 TCAL: @ West 2:47.63 V 3
4/13/17 TCAL: v. Lodi 2:35.71 V LR (Δ=11.92,7.1%) 3
4/20/17 TCAL: v. Tokay 2:43.50 V 2
4/26/17 TCAL: @ Tracy 2:43.10 V LR (Δ=0.40,0.2%) 3
5/4/17 TCAL: @ St. Mary's 2:39.50 V LR (Δ=3.60,2.2%)
LY (Δ=,0.0%)
3
5/12/17 TCAL Finals 2:34.60 V SR (Δ=-0.76,-0.5%)
LR (Δ=4.90,3.1%)
LY (Δ=0.75,0.5%)
5
5/12/17 TCAL Finals 2:39.53 V 7

1200m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 4:32.11
2/27/16 Capital Classic Relays 4:06.34c F/S PR (Δ=25.77,9.5%)
LR (Δ=25.77,9.5%)
3/4/16 Pitman Distance Wars 4:15.54c V
3/18/16 LeFebvre Relays 4:05.44c V PR (Δ=0.90,0.4%)
SR
LR (Δ=10.10,4.0%)
2/15/17 Time Trials 4:22.84c
2/15/17 Time Trials 4:30.54c
2/25/17 Clarke Massey Relays 4:47.04c V
3/3/17 Pitman Distance Wars 4:09.54c V SR (Δ=-4.10,-1.7%)
LR (Δ=37.50,13.1%)
3/4/17 Tom Moore Relays 4:17.74c V

1600m

Date Meet Result Div Record Place Pts
3/14/15 Port City Invitational 6:01.78 F/S 3
3/21/15 Folsom Depth Charge 5:57.84 F/S PR (Δ=3.94,1.1%)
LR (Δ=3.94,1.1%)
2
4/2/15 TCAL: vs. Lodi 6:00.85 V 9
4/4/15 Delta Mustang Invitational 5:51.84 F/S PR (Δ=6.00,1.7%)
LR (Δ=9.01,2.5%)
5
4/16/15 TCAL vs. Tokay 6:18.27 V 1
4/25/15 Bella Vista Bronco Invitational 5:50.83 V PR (Δ=1.01,0.3%)
LR (Δ=27.44,7.3%)
28
4/30/15 TCAL: vs. St. Mary's 6:17.97 V 1
5/7/15 TCAL: @ West 5:44.88 V PR (Δ=5.95,1.7%)
SR
LR (Δ=33.09,8.8%)
2
5/15/15 TCAL Finals 5:44.97 V 4
5/22/15 Sac Joaquin Section D1 Finals 5:45.13 V 24
2/23/16 Team Time Trials 6:13.53
3/5/16 Tom Moore Relays 5:53.16 F/S LR (Δ=20.37,5.5%) 2
3/12/16 Port City Invitational 5:50.58 F/S LR (Δ=2.58,0.7%)
LY (Δ=11.20,3.1%)
2
3/19/16 Lancer Invitational 5:54.90 V LY (Δ=2.94,0.8%) 7
3/24/16 Rosemont v. Stagg v. Lincoln 6:28.64c V
4/2/16 Delta Mustang Invitational 5:52.08 V LR (Δ=36.56,9.4%) 8
4/7/16 TCAL: @ Lodi 5:52.24c V
4/13/16 TCAL: v. West 5:46.04c V LR (Δ=6.20,1.8%)
LY (Δ=32.23,8.5%)
4/16/16 Bella Vista Invitational 5:51.40 V LY (Δ=26.87,7.1%) 26
4/21/16 TCAL: @ Tokay 5:56.59 V 1
4/28/16 TCAL: v. Tracy 5:58.10 V 2
4/29/16 Sheldon Distance Carnival 5:43.03 F/S PR (Δ=1.85,0.5%)
LR (Δ=15.07,4.2%)
LY (Δ=7.80,2.2%)
10
5/5/16 TCAL: v. St. Mary's 5:42.74 V PR (Δ=0.29,0.1%)
SR (Δ=2.14,0.6%)
LR (Δ=0.29,0.1%)
LY (Δ=2.14,0.6%)
2
5/13/16 TCAL Finals 5:43.74 V LY (Δ=1.23,0.4%) 5
2/15/17 Time Trials 6:13.44c
3/3/17 Pitman Distance Wars 5:48.19 V LR (Δ=25.25,6.8%)
LY (Δ=4.97,1.4%)
13
3/4/17 Tom Moore Relays 5:55.84 V 6
3/15/17 Lincoln Intrasquad Meet 6:03.77 V 2
3/17/17 San Joaquin County Meet 5:43.43 V LR (Δ=20.34,5.6%)
LY (Δ=7.15,2.0%)
2
3/24/17 County Clash V 5:55.62 V 13
4/1/17 Delta Invitational 5:41.98 V PR (Δ=0.76,0.2%)
SR (Δ=0.76,0.2%)
LR (Δ=13.64,3.8%)
LY (Δ=10.10,2.9%)
5
4/6/17 TCAL: @ West 5:54.58 V 2
4/20/17 TCAL: v. Tokay 6:08.30 V 2
4/26/17 TCAL: @ Tracy 6:11.15 V 2
5/4/17 TCAL: @ St. Mary's 5:51.40 V LR (Δ=19.75,5.3%) 2
5/12/17 TCAL Finals 5:43.52 V LR (Δ=7.88,2.2%)
LY (Δ=0.22,0.1%)
5
5/19/17 SJS D1 Finals 6:03.76 V 22

1 mile

Date Meet Result Div Record Place Pts
4/23/16 St. Francis Invitational 5:44.74 V SR 21

3000m

Date Meet Result Div Record Place Pts
4/23/16 St. Francis Invitational 11:38.38 V SR 8

3200m

Date Meet Result Div Record Place Pts
3/21/15 Folsom Depth Charge 13:10.27 F/S SR 3
3/26/15 Lincoln @ Rosemont 15:29.00 V 3
4/4/15 Delta Mustang Invitational 14:03.67 F/S LR (Δ=1:25.33,9.2%) 3
3/19/16 Lancer Invitational 13:13.27 V LR (Δ=50.40,6.0%) 7
4/2/16 Delta Mustang Invitational 13:24.52 V LY (Δ=39.15,4.6%) 6
4/7/16 TCAL: @ Lodi 13:01.94c V PR (Δ=8.33,1.1%)
LR (Δ=22.58,2.8%)
LY (Δ=1:01.73,7.3%)
4/13/16 TCAL: v. West 13:27.34c V
4/16/16 Bella Vista Invitational 15:00.14 V 23
4/21/16 TCAL: @ Tokay 13:03.62 V LR (Δ=1:56.52,12.9%)
5/5/16 TCAL: v. St. Mary's 14:17.72 V 1
5/13/16 TCAL Finals 12:34.29 V PR (Δ=27.65,3.5%)
SR (Δ=35.98,4.6%)
LR (Δ=1:43.43,12.1%)
4
5/20/16 SJS Division 1 Finals 12:35.11 V 23
2/15/17 Time Trials 13:42.54c
2/25/17 Clarke Massey Relays 13:43.86 V 11
3/25/17 Mark Macres Invitational 12:52.73 V SR (Δ=-18.44,-2.4%)
LR (Δ=51.13,6.2%)
LY (Δ=20.54,2.6%)
3
4/1/17 Delta Invitational 13:49.94 V 6
4/28/17 Sheldon Distance Carnival 13:14.03 V LR (Δ=35.91,4.3%) 9
5/12/17 TCAL Finals 14:10.74 V 11

4x800m

Date Meet Result Div Record Place Pts
3/18/16 LeFebvre Relays 10:50.04c V
2/25/17 Clarke Massey Relays 11:13.59 V 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/27/16 Capital Classic Relays 13:26.53 V
3/4/16 Pitman Distance Wars 13:43.32 V 4
3/18/16 LeFebvre Relays 13:25.84c V PR (Δ=0.69,0.1%)
LR (Δ=17.48,2.1%)
4/23/16 St. Francis Invitational 13:52.11 V
4/29/16 Sheldon Distance Carnival 13:33.53 V LR (Δ=18.58,2.2%)
2/25/17 Clarke Massey Relays 15:04.02 V 4
3/3/17 Pitman Distance Wars 13:50.13 V LR (Δ=1:13.89,8.2%)
3/18/17 Jaguar Invitational 13:35.73 V LR (Δ=14.40,1.7%) 2