Career Report for Garrett Miller
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Garrett Miller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 14:56.7 | 4:59 | 1 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 16:05.5 | 5:22 | 2 | 10/3/17 | Academy League Meet #2 | 3 |
| Cerritos Park-League | 3 | 16:01.15 | 5:20 | 2 | 9/19/17 | Academy League Meet #1 | 1 |
| Craig Park | 3 | 15:43.9 | 5:15 | 1 | 10/23/18 | Empire League Finals | 2 |
| Grande Sports Complex, AZ | 3.1 | 15:36.74 | 5:02 | 1 | 9/28/18 | Desert Twilight XC Invite | 1 |
| Irvine Regional Park | 3 | 16:31.29 | 5:30 | 13 | 10/27/16 | Academy League Finals | 4 |
| Laguna Hills HS | 3 | 17:30 | 5:50 | 4 | 9/10/16 | Laguna Hills Invitational | 1 |
| Mason Regional Park | 3 | 15:06.24 | 5:02 | 1 | 10/31/17 | Academy League Finals | 3 |
| Mt. Sac | 2.93 | 15:28 | 5:17 | 1 | 10/20/17 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 15:18.8 | 5:06 | 1 | 10/13/18 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 17:05 | 5:42 | 8 | 9/18/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 2.85 | 16:38 | 5:50 | 3 | 11/14/15 | Southern Section Prelims | 1 |
| Riverside City XC Course | 3 | 15:19.35 | 5:06 | 1 | 11/17/18 | Southern Section Finals | 6 |
| Silverlakes Sports Park | 3 | 14:43.6 | 4:55 | 1 | 9/15/18 | Woodbridge XC Classic | 2 |
| Stanford Golf Course | 3.1 | 17:00.9 | 5:29 | 2 | 10/1/16 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 15:52.7 | 5:07 | 2 | 11/24/18 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:43.6 | 4:55 | 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 26 |
| 3.1 | 15:36.74 | 5:02 | 9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 6 |
Career Summary
Below is a summary of each season run by Garrett Miller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:44 | 1/1 | 2 | 1.32 |
| So | 9 | 5:31 | 6/6 | 2 | 1.32 |
| Jr | 9 | 5:12 | 6/6 | 1 | 1.64 |
| Sr | 9 | 5:07 | 6/6 | 1 | 1.72 |
| Crean Lutheran Career | 35 | 5:23 | 19/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 9/212 | 1.09 | 15:52.7 | 5:07 | You ROCK! (LY, LR, PR) |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 5/172 | 1.10 | 15:19.35 | 5:06 | You ROCK! (LY, LR, PR) |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 3/139 | 1.10 | 15:33.5 | 5:11 | You ROCK! (LR) |
| 10/23/18 | Empire League Finals | Craig Park | 3 | V | 1/42 | 1.72 | 15:43.9 | 5:15 | You ROCK! (LR, PR, SBP) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 15/125 | 1.49 | 15:18.8 | 5:06 | You ROCK! (LY, LR, PR) |
| 9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 3.1 | V | 17/236 | 1.39 | 15:36.74 | 5:02 | You ROCK! (DPR) |
| 9/25/18 | Empire League Prelims | Craig Park | 3 | V | 3/42 | 1.42 | 16:12.7 | 5:24 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 39/230 | 1.39 | 14:43.6 | 4:55 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 21/274 | 1.58 | 14:56.7 | 4:59 | You ROCK! (DPR) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 9/194 | 0.98 | 16:07.1 | 5:12 | You ROCK! (LY, LR, PR, DPR) |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 5/169 | 1.00 | 15:39.8 | 5:13 | You ROCK! (LY) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 1/141 | 1.35 | 15:28.7 | 5:10 | You ROCK! (LY, LR, PR) |
| 10/31/17 | Academy League Finals | Mason Regional Park | 3 | V | 1/48 | 1.53 | 15:06.24 | 5:02 | You ROCK! (LR, PR) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 5/114 | 1.64 | 15:28 | 5:17 | You ROCK! (LR, PR, SBP) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | V | 20/135 | 1.55 | 15:29.2 | 5:10 | |
| 10/3/17 | Academy League Meet #2 | Central Park HB | 3 | V | 2/47 | 1.47 | 16:05.5 | 5:22 | You ROCK! (LY, LR, PR) |
| 9/19/17 | Academy League Meet #1 | Cerritos Park-League | 3 | V | 1/49 | 1.46 | 16:01.15 | 5:20 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 18/179 | 1.35 | 15:02.4 | 5:01 | You ROCK! (DPR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 48/192 | 0.44 | 16:32 | 5:20 | You ROCK! (LR, PR, DPR) |
| 11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 34/170 | 0.44 | 15:59.9 | 5:20 | You ROCK! (LR, PR, DPR) |
| 11/11/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 12/138 | 0.52 | 16:21.2 | 5:27 | You ROCK! (DPR) |
| 10/27/16 | Academy League Finals | Irvine Regional Park | 3 | V | 8/49 | 1.23 | 16:31.29 | 5:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/14/16 | Orange County Champ | Irvine Regional Park | 3 | V | 26/148 | 1.24 | 16:37.5 | 5:33 | You ROCK! (LY, LR, PR) |
| 10/4/16 | Academy League Meet #2 | Central Park HB | 3 | V | 3/46 | 1.32 | 16:43.59 | 5:35 | You ROCK! (LY, LR, PR, SBP) |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 48/225 | 0.52 | 17:00.9 | 5:29 | You ROCK! (DPR) |
| 9/20/16 | Academy League Meet #1 | Mason Regional Park | 3 | V | 8/48 | 1.27 | 16:33.89 | 5:31 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 19/148 | 1.07 | 17:30 | 5:50 | |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 61/119 | -0.19 | 17:13.7 | 5:53 | |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 42/129 | 0.37 | 16:38 | 5:50 | |
| 10/30/15 | Academy League Finals | Irvine Regional Park | 3 | V | 11/47 | 1.08 | 17:01.68 | 5:41 | You ROCK! (LR, PR) |
| 10/16/15 | Orange County Champ | Irvine Regional Park | 3 | V | 70/146 | 1.06 | 17:09.8 | 5:43 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 75/219 | 0.67 | 17:32.2 | 5:39 | |
| 10/6/15 | Academy League Meet #2 | Central Park HB | 3 | V | 7/48 | 1.32 | 16:56.66 | 5:39 | You ROCK! (SBP, DPR) |
| 9/22/15 | Academy League Meet #1 | Mason Regional Park | 3 | V | 12/46 | 1.22 | 17:14.35 | 5:45 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 61/152 | 0.99 | 17:05 | 5:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:18.16 | 4:47.84 | 10:38.11 | |
| 2017 Outdoor | So | 2:13.96 | 4:43.79 | 10:12.78 | |
| 2018 Outdoor | Jr | 1:59.48 PR | 4:24.27 | 9:45.66 | |
| 2019 Outdoor | Sr | 2:02.45 | 4:23.24 PR | 9:38.61 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/16 | Academy League Meet #2 | 2:18.16 | V | SR | 11 | |
| 4/28/16 | Academy League Prelims | 2:23.92 | V | |||
| 3/15/17 | Crean Lutheran Triangular Meet | 2:13.96 | V | PR (Δ=4.20,3.0%) SR (Δ=4.20,3.0%) LR (Δ=9.96,6.9%) |
||
| 2/28/18 | Dual @ Fountain Valley HS | 2:04.07 | V | PR (Δ=9.89,7.4%) LR (Δ=9.89,7.4%) |
1 | |
| 3/14/18 | Quad Meet | 2:04.20 | V | LY (Δ=9.76,7.3%) | 1 | |
| 4/17/18 | Academy League Meet 2 | 1:59.48 | PR (Δ=4.59,3.7%) SR (Δ=14.48,10.8%) LR (Δ=4.72,3.8%) |
2 | ||
| 4/26/18 | League Prelims | 2:04.54 | V | 5 | ||
| 2/23/19 | Triangular Meet | 2:02.54 | V | LR (Δ=2.00,1.6%) LY (Δ=1.53,1.2%) |
1 | |
| 3/14/19 | Dual @ Pacifica | 2:09.00 | V | |||
| 3/16/19 | Trophy Invitational | 2:02.45 | V | SR (Δ=-2.97,-2.5%) LR (Δ=6.55,5.1%) LY (Δ=1.75,1.4%) |
18 | |
| 3/28/19 | Dual vs. Cypress | 2:04.64c | V |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Laguna Beach Distance Carnival (Distance Only | 4:50.43 | F/S | 16 | ||
| 3/19/16 | Trophy Invitational (Qualifiers Only) | 4:58.91 | F/S | 35 | ||
| 3/24/16 | Academy League Meet #1 | 4:57.28 | V | LR (Δ=1.63,0.5%) | 9 | |
| 4/14/16 | Academy League Meet #2 | 4:55.92 | V | LR (Δ=1.36,0.5%) | 7 | |
| 4/23/16 | OC Championships (Qualifiers Only) | 4:53.34 | F/S | LR (Δ=2.58,0.9%) | 24 | |
| 4/28/16 | Academy League Prelims | 4:52.54 | V | LR (Δ=0.80,0.3%) | 10 | |
| 5/5/16 | Academy League Finals | 4:47.84 | V | PR (Δ=2.59,0.9%) SR LR (Δ=4.70,1.6%) |
7 | |
| 2/25/17 | Laguna Beach Distance Carnival (Distance Only | 4:48.02 | F/S | LY (Δ=2.41,0.8%) | ||
| 3/7/17 | Dual Meet Crean Lutheran vs. Fountain Valley | 4:50.65 | V | |||
| 3/15/17 | Crean Lutheran Triangular Meet | 4:50.19 | V | LR (Δ=0.46,0.2%) LY (Δ=8.72,2.9%) |
||
| 4/8/17 | Irvine Distance Carnival (Distance Only) | 4:48.96 | LR (Δ=1.23,0.4%) LY (Δ=6.96,2.4%) |
45 | ||
| 4/25/17 | Academy League Prelims | 4:43.79 | V | PR (Δ=4.05,1.4%) SR (Δ=4.05,1.4%) LR (Δ=5.17,1.8%) LY (Δ=8.75,3.0%) |
9 | |
| 2/24/18 | Laguna Beach Distance Carnival (Qualifiers) | 4:37.54 | V | PR (Δ=6.25,2.2%) LR (Δ=6.25,2.2%) LY (Δ=10.48,3.6%) |
5 | |
| 3/9/18 | Irvine Invitational (Qualifiers) | 4:34.21 | V | PR (Δ=3.33,1.2%) LR (Δ=3.33,1.2%) LY (Δ=15.98,5.5%) |
3 | |
| 4/12/18 | Academy League Meet 1 | 4:36.96 | LY (Δ=12.00,4.2%) | 4 | ||
| 4/14/18 | Orange County Championships (Qualifiers) | 4:33.00 | V | PR (Δ=1.21,0.4%) LR (Δ=3.96,1.4%) LY (Δ=15.96,5.5%) |
3 | |
| 4/26/18 | League Prelims | 4:31.51 | V | PR (Δ=1.49,0.5%) LR (Δ=1.49,0.5%) LY (Δ=12.28,4.3%) |
2 | |
| 5/3/18 | Academy League Finals (Qualifiers) | 4:26.52 | V | PR (Δ=4.99,1.8%) LR (Δ=4.99,1.8%) |
1 | |
| 5/12/18 | CIF Prelims (Qualifiers) | 4:25.82 | F/S | PR (Δ=0.70,0.3%) LR (Δ=0.70,0.3%) |
6 | |
| 5/19/18 | CIF Finals (Qualifiers) | 4:24.27 | V | PR (Δ=1.55,0.6%) SR (Δ=19.52,6.9%) LR (Δ=1.55,0.6%) |
5 | |
| 2/23/19 | Triangular Meet | 4:33.02 | V | LY (Δ=4.52,1.6%) | 1 | |
| 3/14/19 | Dual @ Pacifica | 4:45.14c | V | |||
| 3/21/19 | Dual vs Valencia | 4:35.94c | V | LR (Δ=9.20,3.2%) | ||
| 3/28/19 | Dual vs. Cypress | 4:26.24c | V | LR (Δ=9.70,3.5%) | ||
| 4/4/19 | Dual @ Kennedy | 4:45.74c | V | |||
| 4/11/19 | Dual @ Tustin | 4:37.14c | V | LR (Δ=8.60,3.0%) | ||
| 4/16/19 | Empire League Prelims | 4:32.60 | V | LR (Δ=4.54,1.6%) LY (Δ=0.40,0.1%) |
1 | |
| 4/23/19 | Empire League Finals | 4:28.93 | V | LR (Δ=3.67,1.3%) LY (Δ=2.58,1.0%) |
1 | |
| 5/4/19 | CIF Prelims | 4:24.70 | V | LR (Δ=4.23,1.6%) LY (Δ=1.82,0.7%) |
2 | |
| 5/11/19 | CIF SS Finals | 4:23.24 | V | PR (Δ=1.03,0.4%) SR (Δ=1.03,0.4%) LR (Δ=1.46,0.6%) LY (Δ=2.58,1.0%) |
3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/16 | Irvine Invitational (Qualifiers Only) | 10:38.11 | F/S | SR | 3 | |
| 5/5/16 | Academy League Finals | 10:47.39 | V | 8 | ||
| 3/10/17 | Irvine Invitational (Qualifiers Only) | 10:12.78 | V | PR (Δ=25.33,4.0%) SR (Δ=25.33,4.0%) LR (Δ=34.61,5.3%) LY (Δ=25.33,4.0%) |
||
| 4/11/17 | Academy League Meet 2 | 10:22.87 | V | 4 | ||
| 4/22/17 | OC Championships (Qualifiers Only) | 10:29.83 | F/S | 14 | ||
| 5/2/17 | Academy League Finals (Qualifiers Only) | 10:18.13 | LR (Δ=11.70,1.9%) LY (Δ=29.26,4.5%) |
6 | ||
| 2/28/18 | Dual @ Fountain Valley HS | 10:13.08 | V | LR (Δ=5.05,0.8%) | 2 | |
| 3/17/18 | Laguna Beach Trophy Invitational (Qualifiers) | 9:48.90 | V | PR (Δ=23.88,3.9%) LR (Δ=24.18,3.9%) |
11 | |
| 4/7/18 | Irvine Distance Carnival (Qualifiers) | 9:51.66 | LY (Δ=31.21,5.0%) | 8 | ||
| 4/12/18 | Academy League Meet 1 | 10:17.61 | LY (Δ=5.26,0.8%) | 3 | ||
| 4/17/18 | Academy League Meet 2 | 10:09.08 | LR (Δ=8.53,1.4%) LY (Δ=13.79,2.2%) |
4 | ||
| 5/3/18 | Academy League Finals (Qualifiers) | 10:10.39 | V | LY (Δ=7.74,1.3%) | ||
| 5/12/18 | CIF Prelims (Qualifiers) | 9:48.63 | V | PR (Δ=0.27,0.0%) LR (Δ=21.76,3.6%) |
5 | |
| 5/19/18 | CIF Finals (Qualifiers) | 9:45.66 | V | PR (Δ=2.97,0.5%) SR (Δ=27.12,4.4%) LR (Δ=2.97,0.5%) |
6 | |
| 3/8/19 | Irvine Invitational | 9:44.60 | V | PR (Δ=1.06,0.2%) LR (Δ=1.06,0.2%) |
3 | |
| 3/14/19 | Dual @ Pacifica | 11:11.00 | V | |||
| 3/21/19 | Dual vs Valencia | 10:17.94c | V | LR (Δ=53.06,7.9%) | ||
| 4/4/19 | Dual @ Kennedy | 10:19.44c | V | |||
| 4/13/19 | OC Championships | 9:38.61 | V | PR (Δ=5.99,1.0%) SR (Δ=7.05,1.2%) LR (Δ=40.83,6.6%) LY (Δ=13.05,2.2%) |
10 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Earl Engman Relays (Qualifiers Only) | 3:49.98 | V | LY (Δ=9.22,3.9%) | 2 | |
| 4/14/16 | Academy League Meet #2 | 3:49.36 | V | 5 | ||
| 4/23/16 | OC Championships (Qualifiers Only) | 3:49.42 | F/S | 17 | ||
| 3/3/18 | Earl Engman Relays (Qualifiers) | 3:38.69 | V | |||
| 2/23/19 | Triangular Meet | 3:37.31 | V |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Earl Engman Relays (Qualifiers Only) | 9:04.33 | V | 4 | ||
| 3/4/17 | Earl Engman Relays (Qualifiers Only) | 8:54.65 | V | LR (Δ=9.68,1.8%) LY (Δ=9.68,1.8%) |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/16 | Earl Engman Relays (Qualifiers Only) | 3:58.26 | V | 1 |