Career Report for Matthew Ahn

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Ahn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 15:31 5:20 6 9/27/18 Coastal Canyon League #1 1
Brookside Golf Course 3 15:50.7 5:17 5 9/7/18 Cool Breeze Invitational 2
Corriganville Park 3 18:51.5 6:17 52 9/1/16 Saugus, Serrano, Simi Vly 1
Corriganville Park 3.1 17:07.7 5:32 8 10/12/17 Coastal Canyon League #2 3
Lake Casitas 3 16:20.5 5:27 14 10/13/18 Ventura County Champ 1
Lake Casitas 3.15 17:31.33 5:34 8 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 16:38.3 5:33 12 11/1/18 Coastal Canyon Lge Finals 3
Mt. Sac 2.93 16:33 5:39 33 10/21/17 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 16:30.3 5:37 14 9/28/17 Coastal Canyon League #1 2
Oak Canyon Community Park 3 17:11.86 5:44 6 10/23/18 Coastal Canyon League #2 1
Orange County Great Park 3 19:11.8 6:24 29 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 3 16:27.8 5:29 13 11/11/17 Southern Section Prelims 4
Silverlakes Sports Park 3 19:19 6:26 22 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 17:00.2 5:29 20 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:50.7 5:17 9/7/18 Cool Breeze Invitational Brookside Golf Course 14
3.1 17:00.2 5:29 11/24/18 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Matthew Ahn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:24 0/0 15 -0.03
So 8 5:56 0/0 14 1.29
Jr 9 5:47 6/7 18 1.38
Sr 7 5:30 3/4 7 1.30
Simi Valley Career 25 5:46 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 148/204 0.15 17:00.2 5:29 You ROCK! (LR, PR, DPR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 75/176 0.46 16:50.3 5:37
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 V 14/42 1.28 16:38.3 5:33 You ROCK! (LY, LR, PR)
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 V 19/40 1.02 17:11.86 5:44
10/13/18 Ventura County Champ Lake Casitas 3 V 22/113 1.09 16:20.5 5:27
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 V 16/42 1.30 15:31 5:20 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 96/274 1.24 15:50.7 5:17 You ROCK! (LY, LR, PR, DPR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 126/172 0.03 16:42.8 5:34 You ROCK! (LY)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 44/127 0.79 16:27.8 5:29 You ROCK! (LY, LR, PR, DPR)
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 V 17/34 1.05 16:57.03 5:39 You ROCK! (LY, LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 96/122 1.01 16:33 5:39 You ROCK! (LY, LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 V 16/28 1.29 17:07.7 5:32 You ROCK! (LR, PR, DPR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 181/182 0.05 18:27.5 5:57
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 V 12/35 1.38 16:30.3 5:37 You ROCK! (LR, PR, SBP)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 JV 22/269 0.92 17:16.3 5:45
9/2/17 Simi Valley Mini Meet Corriganville Park 3.1 V 35/39 0.08 21:04.58 6:48
11/19/16 Southern Section Finals Riverside City XC Course 3 V 145/171 -0.52 16:57.4 5:39 You ROCK! (DPR)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 3/41 1.08 17:44.82 5:55 You ROCK! (DPR)
10/28/16 Ventura County Champ Lake Casitas 3.15 So 2/185 1.29 17:31.33 5:34 You ROCK! (SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 5/120 0.78 17:33 5:59
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 3/39 1.10 16:48.36 5:43
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 F/S 3/40 1.11 18:11.27 5:52
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 101/251 0.03 19:19 6:26
9/1/16 Saugus, Serrano, Simi Vly Corriganville Park 3 F/S 10/57 0.65 18:51.5 6:17 You ROCK! (DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 79/333 -0.03 19:11.8 6:24 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2018 OutdoorJr54.76 1:59.46 PR4:34.39 PR-
2019 OutdoorSr54.48 PR2:01.89 4:37.44 10:44.73 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/29/18 SVHS T&F vs. Royal 54.76 V SR 4
3/16/19 Maurice Greene Invitational 54.48 V PR (Δ=0.28,0.5%)
SR (Δ=0.28,0.5%)
LR (Δ=0.28,0.5%)
21

800m

Date Meet Result Div Record Place Pts
3/3/18 Don Green Invitational 2:04.82 5
4/11/18 SVHS T&F @ Moorpark 2:02.23 V PR (Δ=2.59,2.1%)
LR (Δ=2.59,2.1%)
1
4/19/18 SVHS T&F vs. Camarillo 2:01.83 V PR (Δ=0.40,0.3%)
LR (Δ=0.40,0.3%)
2
4/27/18 Ventura County Championships 1:59.46 V PR (Δ=2.37,1.9%)
SR
LR (Δ=2.37,1.9%)
10
5/4/18 Coastal Canyon League Finals 2:00.08 V 3
5/12/18 CIF-SS DII PreLims 2:00.42 V 27
2/27/19 Moorpark at Simi Valley 2:04.94 V 2
3/9/19 Simi Valley Invitational 2:01.89 V SR (Δ=-2.43,-2.0%)
LR (Δ=3.05,2.4%)
LY (Δ=2.93,2.3%)
7
3/14/19 Oak Park at Simi Valley 2:07.86 V 2
3/20/19 Simi Valley at Agoura 2:07.36 V LR (Δ=0.50,0.4%) 5
4/3/19 Simi Valley at Camarillo 2:04.00 V LR (Δ=3.36,2.6%) 3
4/18/19 Ventura County Championships 2:02.22 V LR (Δ=1.78,1.4%) 20

1600m

Date Meet Result Div Record Place Pts
3/22/18 SVHS T&F @ Oak Park 4:34.39 V SR 3
3/29/18 SVHS T&F vs. Royal 4:41.44 V 6
2/27/19 Moorpark at Simi Valley 4:40.05 V LR (Δ=1.39,0.5%) 7
3/20/19 Simi Valley at Agoura 4:40.57 V 6
4/3/19 Simi Valley at Camarillo 4:38.13 V LR (Δ=2.44,0.9%)
LY (Δ=3.31,1.2%)
4
4/10/19 Simi Valley at Royal 4:37.44 V SR (Δ=-3.05,-1.1%)
LR (Δ=0.69,0.2%)
3

3200m

Date Meet Result Div Record Place Pts
4/10/19 Simi Valley at Royal 10:44.73 V SR 7

4x800m

Date Meet Result Div Record Place Pts
3/10/18 Simi Valley Invitational 9:51.26 V 8
4/18/19 Ventura County Championships 8:08.67 V PR (Δ=34.05,6.5%)
LR (Δ=36.42,6.9%)
1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/10/18 Simi Valley Invitational 10:54.02 V 1
4/7/18 Arcadia Invitational 10:45.40 8
3/9/19 Simi Valley Invitational 11:16.30 V LR (Δ=20.43,2.9%) 2
4/6/19 Arcadia Invitational 10:40.33 V 19