Career Report for Stephanie Nguyen
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Stephanie Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 26:13 | 8:53 | 97 | 10/30/06 | BVAL Finals | 3 |
| Half Moon Bay HS | 2.25 | 21:58 | 9:46 | 44 | 10/1/05 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 26:54 | 9:49 | 110 | 10/5/05 | STAL # 2 | 3 |
| Newhall Park | 3 | 27:41 | 9:14 | 29 | 9/16/06 | De La Salle Invitational | 2 |
| North Monterey County HS | 3.01 | 32:00 | 10:38 | 26 | 9/10/05 | Earlybird Invitational | 1 |
| Stanford Golf Course | 3.1 | 27:53 | 9:00 | 26 | 9/30/06 | Stanford Invitational | 1 |
| Toro Park | 3 | 27:39 | 9:13 | 49 | 11/11/06 | Central Coast Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 27:39 | 9:13 | 11/11/06 | Central Coast Section Finals | Toro Park | 5 |
| 3.1 | 27:53 | 9:00 | 9/30/06 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Stephanie Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 10:15 | 1/3 | 14 | -0.38 |
| Sr | 5 | 9:09 | 3/3 | 11 | -0.34 |
| James Lick Career | 13 | 9:46 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/05 | Earlybird Invitational | North Monterey County HS | 3.01 | V | 187/187 | -2.12 | 32:00 | 10:38 | |
| 9/17/05 | De La Salle Invitational | Newhall Park | 3 | V | 182/182 | -3.75 | 32:03 | 10:41 | |
| 10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 191/195 | -1.37 | 21:58 | 9:46 | |
| 10/5/05 | STAL # 2 | Montgomery Hill Park | 2.74 | JV | 11/22 | -0.38 | 26:54 | 9:49 | You ROCK! (SBP) |
| 10/8/05 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 167/174 | -1.28 | 28:43 | 9:44 | |
| 10/20/05 | STAL # 3 | Montgomery Hill Park | 2.74 | V | 46/47 | -0.93 | 29:02 | 10:36 | |
| 10/28/05 | STAL # 4 | Montgomery Hill Park | 2.74 | V | 50/50 | -1.13 | 28:33 | 10:25 | You ROCK! (LR) |
| 10/31/05 | BVAL Finals | Crystal Springs | 2.95 | JV | 56/65 | -0.99 | 28:55 | 9:48 | |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | V | 215/226 | -0.82 | 28:10 | 9:23 | You ROCK! (DPR) |
| 9/16/06 | De La Salle Invitational | Newhall Park | 3 | V | 202/205 | -2.32 | 27:41 | 9:14 | You ROCK! (LY, LR, PR, DPR) |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 122/126 | -2.81 | 27:53 | 9:00 | |
| 10/30/06 | BVAL Finals | Crystal Springs | 2.95 | V | 118/138 | -0.34 | 26:13 | 8:53 | You ROCK! (LY, LR, PR, SBP) |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 81/86 | -2.84 | 27:39 | 9:13 | You ROCK! (LR, PR, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.