Career Report for Seamus Caslin
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Seamus Caslin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 15:07 | 5:35 | 58 | 8/19/17 | Meeting of the Marauders | 4 |
| Cherry Island Sports Complex | 3 | 16:19.2 | 5:26 | 23 | 9/26/18 | Delta League #1 | 2 |
| Del Oro HS | 2.5 | 15:43 | 6:17 | 63 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 11:25 | 5:43 | 4 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 12:07 | 6:04 | 74 | 11/7/15 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 17:15.2 | 5:45 | 63 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 16:31.5 | 5:31 | 9 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 12:06 | 5:33 | 3 | 9/10/16 | Jesuit/Davis Jamboree | 2 |
| Granite Regional Park | 2.2 | 12:40.63 | 5:46 | 17 | 9/12/15 | Jesuit/Davis Jamboree | 2 |
| Haggin Oaks Golf Course | 2.1 | 11:59.8 | 5:43 | 23 | 10/3/15 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 3.1 | 16:44.1 | 5:24 | 15 | 9/30/17 | Capital Cross Challenge | 2 |
| Johnson-Springview Park | 3.1 | 16:55.5 | 5:28 | 22 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 11:42.4 | 5:51 | 9 | 9/2/17 | Lagoon Valley Classic | 2 |
| Lagoon Valley Park | 3 | 17:38 | 5:53 | 31 | 9/1/18 | Lagoon Valley Classic | 1 |
| Newhall Park | 2 | 11:21.8 | 5:41 | 28 | 9/15/18 | De La Salle Invitational | 3 |
| Newhall Park | 3 | 16:55.2 | 5:38 | 55 | 9/16/17 | De La Salle Invitational | 1 |
| Track | 1.99 | 10:10.28 | 5:07 | 24 | 10/17/18 | HOKA ONE ONE Postal | 2 |
| Willow Hill Reservoir | 2.1 | 11:42 | 5:34 | 45 | 9/9/17 | Willow Hill 5 Way | 6 |
| Willow Hill Reservoir | 3.1 | 17:11.5 | 5:33 | 55 | 10/28/17 | Delta League Championship | 3 |
| Woodward Park | 3.1 | 17:00 | 5:29 | 122 | 10/6/18 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:21.8 | 5:41 | 9/15/18 | De La Salle Invitational | Newhall Park | 8 |
| 3 | 16:19.2 | 5:26 | 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 6 |
| 3.1 | 16:44.1 | 5:24 | 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 10 |
Career Summary
Below is a summary of each season run by Seamus Caslin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 5:56 | 2/3 | 16 | 1.32 |
| So | 8 | 6:16 | 1/5 | 23 | 1.38 |
| Jr | 13 | 5:34 | 5/7 | 8 | 1.38 |
| Sr | 10 | 5:36 | 4/7 | 10 | 1.52 |
| Jesuit Career | 42 | 5:47 | 12/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 3/239 | 1.09 | 17:15.2 | 5:45 | |
| 10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 30/360 | 1.28 | 10:10.28 | 5:07 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 27/195 | 1.16 | 16:55.5 | 5:28 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 143/175 | 0.67 | 17:00 | 5:29 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 64/264 | 0.95 | 16:45.14 | 5:24 | |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 15/93 | 0.95 | 16:19.2 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | JV | 5/165 | 1.52 | 11:21.8 | 5:41 | You ROCK! (LR, PR, SBP, DPR) |
| 9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 36/79 | 0.63 | 12:58.7 | 6:11 | |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 38/159 | 1.01 | 17:38 | 5:53 | |
| 8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 9/62 | 0.91 | 15:14 | 5:37 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 173/195 | -0.14 | 17:27.1 | 5:38 | |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 46/80 | 0.70 | 17:28.1 | 5:38 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 46/145 | 1.19 | 16:31.5 | 5:31 | You ROCK! (DPR) |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 10/123 | 1.12 | 17:11.5 | 5:33 | You ROCK! (LR, PR) |
| 10/18/17 | HOKA ONE ONE Postal | Track | 1.99 | V | 22/153 | 1.04 | 10:23.83 | 5:13 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 37/186 | 1.18 | 17:31.36 | 5:39 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 89/242 | 0.61 | 17:14.7 | 5:34 | You ROCK! (LY, LR, PR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 75/308 | 0.92 | 16:44.1 | 5:24 | You ROCK! (DPR) |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 20/141 | 0.96 | 16:37.3 | 5:32 | You ROCK! (DPR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 77/241 | 0.59 | 16:55.2 | 5:38 | |
| 9/9/17 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 18/103 | 1.25 | 11:42 | 5:34 | You ROCK! (LR, PR) |
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | V | 30/174 | 1.38 | 11:42.4 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 8/19/17 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 6/34 | 0.78 | 15:07 | 5:35 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 64/183 | 0.70 | 12:51.8 | 6:26 | |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 20/113 | 0.93 | 12:51.2 | 5:54 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 65/234 | 0.90 | 12:47.5 | 6:05 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | JV | 380/401 | -2.21 | 23:21.5 | 7:32 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 2 | F/S | 46/224 | 0.94 | 12:14.6 | 6:07 | |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | F/S | 12/183 | 1.30 | 12:06 | 5:33 | |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 6/321 | 1.38 | 12:19 | 6:09 | You ROCK! (SBP) |
| 8/20/16 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 15:59 | 5:54 | You ROCK! (LY, LR, PR) | |||
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 8/50 | 0.81 | 12:13 | 5:49 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 9/135 | 1.04 | 12:07 | 6:04 | |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 15/110 | 1.04 | 12:24 | 5:54 | You ROCK! (LR, PR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 40/195 | 1.06 | 12:24.23 | 5:54 | |
| 10/7/15 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 14/111 | 0.88 | 12:48.2 | 5:49 | |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 9/103 | 1.31 | 11:59.8 | 5:43 | You ROCK! (SBP) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 11/296 | 1.15 | 11:25 | 5:43 | You ROCK! (DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 43/194 | 1.00 | 12:13 | 6:07 | |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | F/S | 22/116 | 1.16 | 12:40.63 | 5:46 | |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 47/192 | 0.47 | 15:43 | 6:17 | |
| 8/22/15 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 16:35 | 6:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:38.52 | 5:20.61 | 11:37.36 | |
| 2017 Outdoor | So | 2:27.25 | 4:56.48 | 10:53.77 | |
| 2018 Outdoor | Jr | 2:14.62 PR | 4:55.93 PR | 10:16.15 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/16 | Delta: vs. Sheldon, Davis | 2:38.52 | F/S | SR | 11 | |
| 3/8/17 | Holy Spikes! Meet | 2:33.92 | F/S | PR (Δ=4.60,2.9%) LR (Δ=4.60,2.9%) |
14 | |
| 4/19/17 | Delta: v. Franklin, Pleasant Grove | 2:27.25 | F/S | PR (Δ=6.67,4.3%) SR (Δ=11.27,7.1%) LR (Δ=6.67,4.3%) |
10 | |
| 3/7/18 | Holy Spikes! | 2:19.57 | V | PR (Δ=7.68,5.2%) LR (Δ=7.68,5.2%) LY (Δ=14.35,9.3%) |
13 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 2:22.52 | V | LY (Δ=4.73,3.2%) | 11 | |
| 5/4/18 | Delta League TRials | 2:14.62 | V | PR (Δ=4.95,3.5%) SR (Δ=12.63,8.6%) LR (Δ=7.90,5.5%) |
33 | |
| 5/11/18 | Delta League Finals | 2:14.62 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
33 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/16 | Delta: Franklin & Pleasant Grove | 5:32.63 | F/S | 15 | ||
| 4/29/16 | Sheldon Distance Carnival | 5:31.79 | F/S | PR (Δ=0.84,0.3%) LR (Δ=0.84,0.3%) |
92 | |
| 5/13/16 | Delta League Finals | 5:20.61 | F/S | PR (Δ=11.18,3.4%) SR LR (Δ=11.18,3.4%) |
35 | |
| 3/8/17 | Holy Spikes! Meet | 5:08.74 | F/S | PR (Δ=11.87,3.7%) LR (Δ=11.87,3.7%) |
6 | |
| 3/15/17 | Delta: vs. Monterey Trail, Grant | 5:07.08 | JV | PR (Δ=1.66,0.5%) LR (Δ=1.66,0.5%) |
4 | |
| 3/21/17 | Delta: vs. Elk Grove | 5:13.08 | F/S | 8 | ||
| 3/29/17 | Delta v. Sheldon & Davis HS | 5:33.39 | F/S | 14 | ||
| 4/19/17 | Delta: v. Franklin, Pleasant Grove | 4:58.11 | F/S | PR (Δ=8.97,2.9%) LR (Δ=35.28,10.6%) LY (Δ=34.52,10.4%) |
6 | |
| 4/22/17 | Halden Invitational | 4:56.48 | V | PR (Δ=1.63,0.5%) SR (Δ=24.13,7.5%) LR (Δ=1.63,0.5%) LY (Δ=36.15,10.9%) |
48 | |
| 5/12/17 | Delta League Championship Finals | 5:01.10 | F/S | LY (Δ=19.51,6.1%) | 15 | |
| 3/7/18 | Holy Spikes! | 5:00.92 | V | LR (Δ=0.18,0.1%) LY (Δ=7.82,2.5%) |
10 | |
| 3/21/18 | Delta vs Elk Grove | 5:07.70 | V | 11 | ||
| 4/4/18 | Delta vs Davis/Sheldon | 5:19.72 | V | LY (Δ=13.67,4.1%) | 15 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 4:55.93 | V | PR (Δ=0.55,0.2%) SR (Δ=0.55,0.2%) LR (Δ=23.79,7.4%) LY (Δ=0.55,0.2%) |
12 | |
| 4/27/18 | Sheldon Distance Carnival | 5:19.35 | V | 78 | ||
| 5/11/18 | Delta League Finals | 4:59.07 | V | LR (Δ=20.28,6.4%) LY (Δ=2.03,0.7%) |
12 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/6/16 | Delta League Trials | 11:37.36 | F/S | SR | 21 | |
| 5/13/16 | Delta League Finals | 11:37.36 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
21 | |
| 3/18/17 | Dublin Distance Fiesta | 10:59.99 | V | PR (Δ=37.37,5.4%) LR (Δ=37.37,5.4%) |
176 | |
| 3/21/17 | Delta: vs. Elk Grove | 12:01.01 | F/S | 3 | ||
| 3/24/17 | Bronco Roundup Distance Festival | 10:54.62 | V | PR (Δ=5.37,0.8%) LR (Δ=1:06.39,9.2%) |
43 | |
| 4/11/17 | Jesuit Easter Invitational | 11:03.50 | F/S | |||
| 4/28/17 | Sheldon Distance Carnival | 10:53.77 | F/S | PR (Δ=0.85,0.1%) SR (Δ=43.59,6.3%) LR (Δ=9.73,1.5%) |
6 | |
| 3/7/18 | Holy Spikes! | 11:46.94 | V | 11 | ||
| 3/17/18 | Dublin Distance Fiesta | 10:16.15 | V | PR (Δ=37.62,5.8%) SR (Δ=37.62,5.8%) LR (Δ=1:30.79,12.8%) LY (Δ=43.84,6.6%) |
107 | |
| 3/23/18 | Bronco Roundup Distance/Pole Vault | 10:23.48 | V | LY (Δ=31.14,4.8%) | 27 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 11:40.50 | V | 5 |