Career Report for Tomo Yoshino

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tomo Yoshino's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:19 5:35 10/17/17 SCVAL Meet #3 4
Central Park 2.3 13:00 5:39 9/26/17 SCVAL Meet #1 1
Crystal Springs 2.95 17:11 5:49 11/1/16 SCVAL Finals 6
Golden Gate Park 2.13 13:45 6:27 9/12/15 Lowell Invitational 1
Golden Gate Park 2.93 15:54 5:26 9/8/18 Lowell Invitational 3
Lagoon Valley Park 3 18:31 6:10 9/3/16 Lagoon Valley Classic 1
Lynbrook HS 2.1 12:29 5:57 9/29/15 SCVAL Meet #1 1
Newhall Park 3 17:52 5:57 9/17/16 De La Salle Invitational 1
Stanford Golf Course 3.1 18:00 5:48 10/1/16 Stanford Invitational 1
Toro Park 3 17:07 5:42 9/16/17 Earlybird Invitational 3
Westmoor HS 2.33 13:09 5:39 9/30/17 Ram Invitational 1
Woodward Park 3.1 17:30 5:39 10/8/16 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:07 5:42 9/16/17 Earlybird Invitational Toro Park 5
3.1 17:19 5:35 10/17/17 SCVAL Meet #3 Baylands Park 6

Career Summary

Below is a summary of each season run by Tomo Yoshino.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:18 2/2 13 0.87
So 9 5:53 3/4 7 1.32
Jr 6 5:40 4/4 8 1.44
Sr 2 6:46 1/2 47 1.22
Los Altos Career 24 6:02 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/18 SCVAL Meet #3 Baylands Park 3.1 JV 178/186 -1.77 24:55 8:02
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 29/197 1.22 15:54 5:26 You ROCK! (LY, LR, PR, SBP)
10/17/17 SCVAL Meet #3 Baylands Park 3.1 JV 1/152 1.44 17:19 5:35 You ROCK! (LY, LR, PR, SBP)
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 46/117 1.31 17:32 5:57 You ROCK! (LY, LR)
9/30/17 Ram Invitational Westmoor HS 2.33 V 53/131 1.14 13:09 5:39
9/26/17 SCVAL Meet #1 Central Park 2.3 V 32/104 1.37 13:00 5:39
9/16/17 Earlybird Invitational Toro Park 3 Jr 19/95 1.26 17:07 5:42 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 71/234 1.04 16:05 5:29 You ROCK! (LY, LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 79/140 0.24 17:32 5:57
11/1/16 SCVAL Finals Crystal Springs 2.95 V 18/50 1.18 17:11 5:49 You ROCK! (LY, LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 V 34/93 1.32 17:45 5:44 You ROCK! (LY, LR, PR, SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 143/237 0.51 17:30 5:39
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 50/89 1.17 17:46 6:01 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 167/259 -0.20 18:00 5:48
9/17/16 De La Salle Invitational Newhall Park 3 V 154/262 -0.06 17:52 5:57
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 119/206 0.63 17:22 5:55
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 81/213 0.56 18:31 6:10
11/3/15 SCVAL Finals Crystal Springs 2.95 F/S 16/89 0.62 18:34 6:18 You ROCK! (LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 F/S 26/244 0.87 18:42 6:02 You ROCK! (SBP)
10/17/15 Monterey Bay Invitational Toro Park 3 F/S 49/245 0.56 18:53 6:18 You ROCK! (LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 F/S 34/251 0.74 18:54 6:24
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 F/S 21/147 0.55 12:29 5:57
9/19/15 Chieftain Classic Toro Park 3 F/S 77/308 0.52 19:56 6:39
9/12/15 Lowell Invitational Golden Gate Park 2.13 So 34/167 0.85 13:45 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.