Career Report for Grayson Irwin

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grayson Irwin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 16:26.03 5:39 9 9/27/18 Coastal Canyon League #1 1
Brookside Golf Course 3 16:50.9 5:37 10 9/7/18 Cool Breeze Invitational 1
College Park, Oxnard 3 17:14.12 5:45 8 9/21/18 Raider Invitational 2
Corriganville Park 3.1 18:58.28 6:07 26 10/12/17 Coastal Canyon League #2 3
Lake Casitas 3 17:24.5 5:48 57 10/13/18 Ventura County Champ 3
Lake Casitas 3.15 19:02.11 6:03 14 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 18:11.1 6:04 49 11/1/18 Coastal Canyon Lge Finals 4
Mt. Sac 2.93 19:44 6:44 202 10/21/16 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 17:58.74 6:07 31 10/13/16 Coastal Canyon League #2 3
Oak Canyon Community Park 3 18:34.41 6:11 78 10/23/18 Coastal Canyon League #2 1
Oak Park HS 3 20:27.11 6:49 26 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 19:48.7 6:36 85 9/18/15 Woodbridge XC Classic 1
Pancake Course 1.8 10:52 6:02 90 9/2/17 Pancake Time Trial 4
Riverside City XC Course 3 17:51.9 5:57 19 10/21/17 Riverside Invitational 1
San Buenaventura St Beach 3 17:30.9 5:50 71 9/8/17 Seaside Invite 3
Silverlakes Sports Park 3 17:34 5:51 27 9/16/16 Woodbridge XC Classic 1
Woodward Park 3.1 18:12.3 5:52 136 10/6/18 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:50.9 5:37 9/7/18 Cool Breeze Invitational Brookside Golf Course 18
3.1 18:12.3 5:52 10/6/18 Clovis Invitational Woodward Park 6

Career Summary

Below is a summary of each season run by Grayson Irwin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:43 0/0 27 0.51
So 9 6:13 6/6 16 0.85
Jr 9 6:06 6/7 14 0.90
Sr 8 5:53 4/5 9 1.09
Oak Park Career 35 6:14 16/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 9/108 0.72 18:11.1 6:04 You ROCK! (LY, LR, PR)
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 11/100 0.60 18:34.41 6:11
10/13/18 Ventura County Champ Lake Casitas 3 JV 14/131 0.76 17:24.5 5:48 You ROCK! (LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 V 146/245 0.14 18:12.3 5:52 You ROCK! (LY, LR, PR, DPR)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 5/99 0.89 16:26.03 5:39
9/21/18 Raider Invitational College Park, Oxnard 3 V 57/139 1.09 17:14.12 5:45 You ROCK! (LY, LR, PR, SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 200/274 0.87 16:50.9 5:37 You ROCK! (DPR)
8/18/18 Pancake Time Trial Pancake Course 1.8 11:10 6:12
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 24/120 0.43 18:39.79 6:13 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 3 JV 16/117 0.39 19:17.4 6:26 You ROCK! (LR, PR)
10/21/17 Riverside Invitational Riverside City XC Course 3 JV 38/167 0.58 17:51.9 5:57
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 19/118 0.58 18:58.28 6:07 You ROCK! (LR, PG, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 JV 39/241 -0.05 18:40.4 6:01 You ROCK! (LY, LR, PR, DPR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 20/128 0.55 18:42.33 6:22
9/22/17 Raider Invitational College Park, Oxnard 3 JV 15/148 0.90 17:45.48 5:55 You ROCK! (SBP)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 73/215 0.75 17:30.9 5:50 You ROCK! (LY, LR, PR, DPR)
9/2/17 Pancake Time Trial Pancake Course 1.8 10:52 6:02 You ROCK! (LY, LR, PR)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 17/41 0.59 19:00.58 6:20 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 So 34/185 0.69 19:02.11 6:03
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 So 41/131 0.16 19:44 6:44 You ROCK! (LY, LR, PR)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 21/39 0.62 17:58.74 6:07 You ROCK! (LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 59/148 -0.19 19:01.2 6:08 You ROCK! (DPR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 F/S 28/40 0.48 20:00.06 6:27 You ROCK! (LR, PR, DPR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 93/347 0.85 17:34 5:51 You ROCK! (SBP, DPR)
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 93/329 0.52 18:03.6 6:01 You ROCK! (LY, LR, PR, DPR)
8/27/16 Pancake Time Trial Pancake Course 1.8 11:25 6:21 You ROCK! (LY, LR, PR)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 49/126 -0.05 20:11.25 6:44
10/30/15 Ventura County Champ Lake Casitas 3 Fr 65/160 0.06 20:20.09 6:47
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 55/101 -0.02 20:28 6:59
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 F/S 27/33 0.06 20:22.24 6:34
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 45/116 0.01 20:04.6 6:50
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Fr 194/388 0.09 19:48.7 6:36
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 84/234 0.51 19:45.49 6:35 You ROCK! (SBP, DPR)
9/2/15 Oak Park Invitational Oak Park HS 3 JV 35/58 -0.62 20:27.11 6:49
8/29/15 Pancake Time Trial Pancake Course 1.8 11:43 6:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts3200m
2019 OutdoorSr11:24.19 PR

By Event


3200m

Date Meet Result Div Record Place Pts
3/6/19 Agoura at Oak Park 11:24.19 V SR 1