Career Report for Kenneth Poon

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kenneth Poon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:27 6:36 10/21/10 Wilcox-Saratoga-Lynbrook 1
Central Park 2.3 15:07 6:34 9/23/08 Central Park Invitational 4
Crystal Springs 2.95 20:13 6:51 11/4/08 DAL Finals 9
Cupertino HS 2 13:24 6:42 9/17/09 Firebird Invitational 1
Fremont HS 2.05 13:24 6:32 9/11/08 Firebird Invitational 2
Half Moon Bay HS 2.25 18:20 8:09 10/6/07 Artichoke Invitational 1
Half Moon Bay HS 2.33 15:53 6:49 10/3/09 Artichoke Invitational 1
Homestead HS 2.35 17:18 7:22 10/18/07 Mustang Scrimmage 1
Los Altos HS 2.05 13:34 6:37 9/15/10 Firebird-Eagle Cluster Mt 1
Lynbrook HS 2.1 13:17 6:19 10/27/10 Lynbrook Invitational 9
Pacific Grove HS 3.1 21:33 6:57 10/2/10 Pacific Grove Invite 1
Saratoga HS 2 12:56 6:28 9/21/10 Saratoga Invitational 4
Toro Park 3 20:59 7:00 10/15/10 Monterey Bay Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:56 6:28 9/21/10 Saratoga Invitational Saratoga HS 5
3 20:59 7:00 10/15/10 Monterey Bay Invitational Toro Park 3
3.1 20:27 6:36 10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 2

Career Summary

Below is a summary of each season run by Kenneth Poon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:44 2/2 46 -0.96
So 8 6:47 7/7 24 0.22
Jr 11 6:49 4/9 31 0.06
Sr 10 6:47 5/7 37 0.35
Lynbrook Career 38 7:00 18/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/10 DAL Finals Crystal Springs 2.95 V 70/84 -0.28 20:59 7:07
10/27/10 Lynbrook Invitational Lynbrook HS 2.1 JV 66/213 0.02 13:17 6:19 You ROCK! (LY, LR, PR)
10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 3.1 V 64/135 0.23 20:27 6:36
10/15/10 Monterey Bay Invitational Toro Park 3 JV 63/124 -0.27 20:59 7:00 You ROCK! (LY, LR, PR)
10/7/10 SCVAL Crystal Springs Crystal Springs 2.95 Sr 42/70 -0.04 20:46 7:02
10/2/10 Pacific Grove Invite Pacific Grove HS 3.1 V 68/79 -0.23 21:33 6:57
9/28/10 Central Park Invitational Central Park 2.3 JV 57/243 0.35 15:14 6:37 You ROCK! (LY, LR, SBP)
9/21/10 Saratoga Invitational Saratoga HS 2 JV 42/125 0.07 12:56 6:28 You ROCK! (LY, LR, PR)
9/15/10 Firebird-Eagle Cluster Mt Los Altos HS 2.05 JV 61/137 -0.10 13:34 6:37
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 JV 74/153 -0.23 14:13 6:46 You ROCK! (LY)
11/3/09 DAL Finals Crystal Springs 2.95 JV 43/82 -0.08 20:20 6:54 You ROCK! (LR)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 JV 84/140 -0.27 13:22 6:22 You ROCK! (LY, LR, PR)
10/22/09 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 90/178 0.01 20:35 6:59 You ROCK! (LY)
10/16/09 Monterey Bay Invitational Toro Park 3 JV 38/86 0.00 21:09 7:03
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 Jr 60/97 -0.06 20:21 6:54
10/3/09 Artichoke Invitational Half Moon Bay HS 2.33 JV 48/82 -0.11 15:53 6:49
9/29/09 Central Park Invitational Central Park 2.3 JV 128/274 -0.24 15:22 6:41
9/22/09 Saratoga Invitational Saratoga HS 2 JV 52/125 -0.03 13:22 6:41
9/17/09 Firebird Invitational Cupertino HS 2 JV 53/138 0.06 13:24 6:42 You ROCK! (SBP)
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 JV 60/131 -0.16 14:18 6:49 You ROCK! (LR)
9/1/09 Hawaii Time Trial Lynbrook HS 2.1 14:36 6:57
11/4/08 DAL Finals Crystal Springs 2.95 JV 64/137 -0.19 20:13 6:51 You ROCK! (LY, LR, PR)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 JV 67/161 -0.33 13:33 6:27 You ROCK! (LY, LR, PR)
10/23/08 Center Meet #2 Crystal Springs 2.95 So 52/119 0.06 21:03 7:08 You ROCK! (LY, LR, PR)
10/17/08 Monterey Bay Invitational Toro Park 3 JV 65/180 -0.16 21:05 7:02
9/23/08 Central Park Invitational Central Park 2.3 JV 69/239 0.22 15:07 6:34 You ROCK! (LY, LR, PR, SBP)
9/18/08 Saratoga Scrimmage Saratoga HS 2 JV 58/137 -0.19 13:13 6:36 You ROCK! (LY, LR, PR)
9/11/08 Firebird Invitational Fremont HS 2.05 F/S 52/85 0.04 13:24 6:32 You ROCK! (LY, LR, PR)
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 F/S 36/90 0.19 14:10 6:45 You ROCK! (LY, LR, PR)
10/30/07 DAL Finals Crystal Springs 2.95 JV 100/125 -1.16 22:34 7:39 You ROCK! (LR, PR)
10/25/07 Lynbrook Invitational Lynbrook HS 2.1 JV 98/119 -1.06 14:28 6:53 You ROCK! (LR, PR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 73/98 -0.96 17:18 7:22 You ROCK! (SBP)
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Fr 60/75 -1.07 23:13 7:52
10/6/07 Artichoke Invitational Half Moon Bay HS 2.25 JV 47/50 -1.29 18:20 8:09
9/25/07 Central Park Invitational Central Park 2.3 JV 230/264 -1.34 17:24 7:34
9/18/07 Saratoga Scrimmage Saratoga HS 2 F/S 64/70 -1.72 15:46 7:53
9/13/07 Firebird Invitational Fremont HS 2.05 JV 158/158 -1.88 15:58 7:47
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 F/S 125/133 -2.00 17:37 8:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.