Career Report for Nicole Casacchia

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicole Casacchia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 27:12.9 9:04 67 9/7/18 Cool Breeze Invitational 1
Dana Hills HS 3 23:34.8 7:52 290 9/26/15 Dana Hills Invitational 3
Irvine Regional Park 3 23:11.1 7:44 194 10/15/16 Orange County Champ 5
Irvine Regional Pk Finals 3 22:29.2 7:30 175 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 24:14 8:05 171 9/10/16 Laguna Hills Invitational 2
Morley Field 2.75 21:03.4 7:39 95 9/19/15 Mt. Carmel/Movin Shoes 3
Mt. Sac 2.93 24:44 8:26 237 10/24/15 Mt. Sac Invitational 2
Oak Canyon Park 3 29:11.2 9:44 116 10/14/17 Orange County Champ 1
Riverside City XC Course 3 26:07.8 8:43 59 10/20/18 Riverside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:29.2 7:30 11/5/15 Sea View League Finals Irvine Regional Pk Finals 17

Career Summary

Below is a summary of each season run by Nicole Casacchia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:55 1/1 52 0.07
So 7 8:05 2/7 48 -0.01
Jr 2 8:52 0/1 57 -0.73
Sr 6 8:48 0/4 46 -0.64
Tesoro Career 22 8:18 3/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 JV 54/61 -1.28 25:49.9 8:37
10/20/18 Riverside Invitational Riverside City XC Course 3 JV 123/135 -0.64 26:07.8 8:43 You ROCK! (SBP)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 JV 84/92 -0.68 26:16.3 8:45
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 167/170 -0.84 25:52.9 8:38
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 155/159 -1.25 24:46.6 9:01
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 147/171 -1.23 27:12.9 9:04
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 JV 57/64 -0.73 23:58.97 8:00 You ROCK! (SBP)
10/14/17 Orange County Champ Oak Canyon Park 3 JV 145/154 -1.81 29:11.2 9:44
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 So 39/54 -0.43 23:30.8 7:50
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 51/78 -1.08 26:07 8:55
10/15/16 Orange County Champ Irvine Regional Park 3 F/S 112/227 -0.24 23:11.1 7:44 You ROCK! (LY, LR, PR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 So 42/59 -0.39 24:09.3 8:03
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 133/186 -0.28 23:54.9 7:58
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 So 178/218 -0.48 22:05.58 8:02
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 So 91/154 -0.01 24:14 8:05 You ROCK! (LY, LR, PR, SBP)
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 Fr 42/78 -0.25 22:29.2 7:30 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 35/87 -0.53 24:44 8:26
10/17/15 Orange County Champ Irvine Regional Park 3 F/S 120/238 -0.22 23:33.1 7:51 You ROCK! (LR, PR, DPR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 Fr 31/74 -0.12 24:03 8:01
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 116/233 -0.21 23:34.8 7:52 You ROCK! (DPR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 80/178 0.07 21:03.4 7:39 You ROCK! (SBP)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Fr 59/145 0.02 24:20 8:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.