Career Report for Cole Wolf
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Wolf's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 18:40.7 | 6:14 | 38 | 9/23/17 | Dana Hills Invitational | 2 |
| Kit Carson Park | 2 | 12:30.56 | 6:15 | 30 | 9/9/17 | Bronco Roundup | 1 |
| Kit Carson Park | 3 | 24:41 | 8:14 | 39 | 10/24/14 | Jaguar Invitational | 1 |
| Lindo Lake Park | 2.15 | 14:00 | 6:31 | 15 | 8/26/17 | Vaquero Stampede | 1 |
| Morley Field | 2.95 | 19:34.8 | 6:38 | 61 | 9/16/17 | Mt. Carmel/Movin Shoes | 3 |
| Morley Field | 3.1 | 19:15 | 6:13 | 63 | 11/13/15 | Western League Finals | 13 |
| Morley Field | 3.18 | 19:23 | 6:06 | 5 | 11/4/15 | La Jolla vs. UC | 1 |
| Mt. Sac | 2.93 | 20:21 | 6:57 | 73 | 10/23/15 | Mt. Sac Invitational | 2 |
| Rohr Park | 2.3 | 17:44.34 | 7:43 | 46 | 9/12/14 | Mustang Invitational | 1 |
| Rohr Park | 3.1 | 20:52 | 6:44 | 33 | 9/25/15 | South Bay Invitational | 2 |
| Track | 1.99 | 11:33.25 | 5:48 | 36 | 11/5/16 | Postal Nationals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:30.56 | 6:15 | 9/9/17 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:40.7 | 6:14 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 |
| 3.1 | 19:15 | 6:13 | 11/13/15 | Western League Finals | Morley Field | 15 |
Career Summary
Below is a summary of each season run by Cole Wolf.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:29 | 2/2 | 23 | -0.33 |
| So | 8 | 6:33 | 5/5 | 7 | 0.63 |
| Jr | 7 | 6:34 | 1/5 | 11 | 0.57 |
| Sr | 7 | 6:24 | 5/5 | 15 | 0.37 |
| La Jolla Career | 28 | 6:44 | 13/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/17 | Western League Finals | Morley Field | 3.1 | V | 60/64 | 0.31 | 19:21.1 | 6:15 | You ROCK! (LY, LR) |
| 10/17/17 | Western League Cluster #2 | Morley Field | 3.1 | V | 55/58 | 0.19 | 20:27 | 6:36 | You ROCK! (LY) |
| 10/3/17 | Western League Cluster #1 | Morley Field | 3.1 | V | 56/59 | 0.37 | 19:47 | 6:23 | You ROCK! (LR, SBP) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 56/122 | 0.19 | 18:40.7 | 6:14 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Sr | 133/228 | 0.29 | 19:34.8 | 6:38 | You ROCK! (LR, PR) |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | V | 78/111 | 0.36 | 12:30.56 | 6:15 | |
| 8/26/17 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 63/107 | -0.41 | 14:00 | 6:31 | |
| 11/10/16 | Western League Finals | Morley Field | 3.1 | V | 51/56 | 0.43 | 19:54 | 6:25 | |
| 11/5/16 | Postal Nationals | Track | 1.99 | V | 13/29 | -0.34 | 11:33.25 | 5:48 | |
| 10/27/16 | La Jolla v UC | Morley Field | 3.1 | V | 14/16 | 0.57 | 19:22 | 6:15 | You ROCK! (LY, LR, SBP) |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 139/141 | -0.74 | 21:57 | 7:29 | |
| 10/13/16 | Serra vs La Jolla | Morley Field | 3.1 | V | 14/14 | 0.09 | 20:38 | 6:39 | |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 80/175 | 0.13 | 19:11.5 | 6:24 | You ROCK! (DPR) |
| 9/9/16 | Mustang Invitational | Rohr Park | 3.1 | V | 90/93 | -0.86 | 21:14.59 | 6:51 | |
| 11/13/15 | Western League Finals | Morley Field | 3.1 | V | 40/49 | 0.50 | 19:15 | 6:13 | You ROCK! (LY, LR, PR, DPR) |
| 11/4/15 | La Jolla vs. UC | Morley Field | 3.18 | V | 17/20 | 0.51 | 19:23 | 6:06 | |
| 10/28/15 | La Jolla v Serra | Morley Field | 3.1 | V | 13/16 | 0.48 | 19:41 | 6:21 | You ROCK! (LY, LR, PR, DPR) |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 146/196 | 0.02 | 20:21 | 6:57 | |
| 10/14/15 | St August/OLP vs La Jolla | Morley Field | 3.1 | V | 15/20 | 0.46 | 20:17 | 6:33 | You ROCK! (LY) |
| 10/7/15 | La Jolla vs C. Catholic | Morley Field | 3.1 | V | 18/21 | 0.63 | 19:51 | 6:24 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/25/15 | South Bay Invitational | Rohr Park | 3.1 | F/S | 56/257 | 0.26 | 20:52 | 6:44 | |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 138/246 | -0.14 | 21:18.8 | 7:13 | You ROCK! (LY, LR, PR) |
| 11/11/14 | Western League Finals | Morley Field | 3.1 | JV | 30/69 | -0.33 | 20:24 | 6:35 | You ROCK! (LR, PR, SBP, DPR) |
| 11/4/14 | St Augustine vs La Jolla | Morley Field | 3.1 | JV | 40/69 | -0.35 | 21:33 | 6:57 | You ROCK! (LR, PR, DPR) |
| 10/24/14 | Jaguar Invitational | Kit Carson Park | 3 | JV | 125/162 | -1.09 | 24:41 | 8:14 | |
| 10/7/14 | UC vs. La Jolla | Morley Field | 3.1 | JV | 26/36 | -0.81 | 23:07 | 7:27 | |
| 9/20/14 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 157/186 | -1.54 | 23:58 | 8:07 | |
| 9/12/14 | Mustang Invitational | Rohr Park | 2.3 | JV | 113/130 | -1.09 | 17:44.34 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.