Career Report for Nick Ullman

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Ullman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 21:20.63 7:07 49 9/22/17 Raider Invitational 1
Corriganville Park 3.1 24:11.18 7:48 102 9/29/16 Coastal Canyon League #1 1
Mission Oaks Park 3 24:12.61 8:04 192 11/5/15 Coastal Canyon Lge Finals 3
Oak Canyon Community Park 2.94 21:00.95 7:09 89 10/13/16 Coastal Canyon League #2 2
Oak Park HS 3 22:27.85 7:29 34 9/2/15 Oak Park Invitational 1
Orange County Great Park 3 21:00.6 7:00 109 9/18/15 Woodbridge XC Classic 1
Pancake Course 1.8 12:32 6:58 259 8/27/16 Pancake Time Trial 3
San Buenaventura St Beach 3 20:07.7 6:43 199 9/9/16 Seaside Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:07.7 6:43 9/9/16 Seaside Invite San Buenaventura St Beach 8
3.1 24:11.18 7:48 9/29/16 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Nick Ullman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 7:29 0/0 52 -0.30
Jr 5 7:26 1/2 53 -0.27
Sr 5 7:34 1/4 53 -0.52
Oak Park Career 14 7:29 2/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 111/120 -1.64 24:22.33 8:07 You ROCK! (LY, LR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 100/128 -0.99 22:47.01 7:45
9/22/17 Raider Invitational College Park, Oxnard 3 JV 110/148 -0.52 21:20.63 7:07 You ROCK! (SBP)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Sr 141/164 -0.64 21:35.7 7:12
9/2/17 Pancake Time Trial Pancake Course 1.8 13:46 7:39
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 126/134 -1.70 24:58.76 8:20
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 93/148 -0.62 21:00.95 7:09
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 106/139 -0.97 24:11.18 7:48
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 195/262 -0.27 20:07.7 6:43 You ROCK! (SBP, DPR)
8/27/16 Pancake Time Trial Pancake Course 1.8 12:32 6:58 You ROCK! (LY, LR, PR)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 114/126 -1.58 24:12.61 8:04
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 278/350 -0.30 21:00.6 7:00 You ROCK! (SBP, DPR)
9/2/15 Oak Park Invitational Oak Park HS 3 JV 55/58 -1.79 22:27.85 7:29
8/29/15 Pancake Time Trial Pancake Course 1.8 13:04 7:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts110m Hurdles - 39"300m Hurdles - 36"
2017 OutdoorJr17.65 PR45.98 PR

By Event


110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/23/17 Oak Park/Simi Valley 20.91 V 6
3/30/17 Camarillo/Oak Park 19.23 V PR (Δ=1.68,8.0%)
LR (Δ=1.68,8.0%)
3
4/5/17 Oak Park/Royal High 18.15 V PR (Δ=1.08,5.6%)
LR (Δ=1.08,5.6%)
2
4/20/17 Oak Park/Moorpark 17.65 V PR (Δ=0.50,2.8%)
SR
LR (Δ=0.50,2.8%)
3

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/23/17 Oak Park/Simi Valley 50.12 V 6
3/30/17 Camarillo/Oak Park 50.17 V 4
4/5/17 Oak Park/Royal High 46.50 V PR (Δ=3.62,7.2%)
LR (Δ=3.67,7.3%)
2
4/20/17 Oak Park/Moorpark 45.98 V PR (Δ=0.52,1.1%)
SR
LR (Δ=0.52,1.1%)
3