Career Report for Carley Sanders
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Carley Sanders's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 2 | 15:30.5 | 7:45 | 8 | 9/24/15 | Marmonte League #1 | 1 |
| Agoura HS | 3 | 20:24.14 | 6:48 | 26 | 11/5/15 | Marmonte League Finals | 5 |
| Arcadia County Park | 2 | 13:55.4 | 6:58 | 13 | 9/1/18 | Fastback Shootout | 1 |
| Arroyo Vista Park | 2.91 | 20:29.95 | 7:03 | 10 | 9/27/18 | Coastal Canyon League #1 | 1 |
| Brookside Golf Course | 3 | 22:14.5 | 7:25 | 17 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 20:35.72 | 6:52 | 2 | 10/1/16 | Central Park Invitational | 2 |
| Lake Casitas | 3 | 21:30.53 | 7:10 | 34 | 10/30/15 | Ventura County Champ | 2 |
| Lake Casitas | 3.15 | 21:02.03 | 6:41 | 3 | 10/28/16 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 23:44 | 7:55 | 13 | 11/1/18 | Coastal Canyon Lge Finals | 1 |
| Mt. Sac | 2.93 | 20:48 | 7:06 | 40 | 10/22/16 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 3 | 23:47.4 | 7:56 | 48 | 10/23/18 | Coastal Canyon League #2 | 1 |
| Orange County Great Park | 3 | 20:38.7 | 6:53 | 15 | 9/19/15 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 19:26.1 | 6:29 | 8 | 10/13/16 | Marmonte League #2 | 2 |
| Riverside City XC Course | 2.85 | 20:20.6 | 7:08 | 7 | 11/14/15 | Southern Section Prelims | 1 |
| Riverside City XC Course | 3 | 23:56.9 | 7:59 | 15 | 10/20/18 | Riverside Invitational | 1 |
| San Buenaventura St Beach | 3 | 20:17 | 6:46 | 30 | 9/9/16 | Seaside Invite | 3 |
| Silverlakes Sports Park | 3 | 19:28.9 | 6:30 | 5 | 9/16/17 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 20:09.6 | 6:30 | 30 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:55.4 | 6:58 | 9/1/18 | Fastback Shootout | Arcadia County Park | 2 |
| 3 | 19:26.1 | 6:29 | 10/13/16 | Marmonte League #2 | Peppertree Park | 21 |
| 3.1 | 20:09.6 | 6:30 | 10/8/16 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Carley Sanders.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:10 | 0/0 | 7 | 0.92 |
| So | 9 | 6:47 | 5/6 | 3 | 1.23 |
| Jr | 6 | 7:01 | 2/6 | 4 | 1.03 |
| Sr | 6 | 7:35 | 0/0 | 14 | 0.57 |
| Agoura Career | 30 | 7:06 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 14/82 | 0.14 | 23:44 | 7:55 | |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | JV | 16/92 | 0.35 | 23:47.4 | 7:56 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | JV | 44/115 | -0.05 | 23:56.9 | 7:59 | |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | JV | 7/87 | 0.57 | 20:29.95 | 7:03 | You ROCK! (SBP) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 62/171 | 0.20 | 22:14.5 | 7:25 | |
| 9/1/18 | Fastback Shootout | Arcadia County Park | 2 | Sr | 45/85 | 0.41 | 13:55.4 | 6:58 | You ROCK! (DPR) |
| 11/2/17 | Marmonte League Finals | Agoura HS | 3 | V | 24/35 | 0.84 | 20:29.51 | 6:50 | You ROCK! (LY, LR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 3 | V | 35/49 | -0.27 | 22:31.2 | 7:30 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | V | 135/230 | 0.92 | 21:18 | 7:06 | |
| 9/20/17 | Marmonte League #1 | Agoura HS | 3 | V | 28/30 | 0.49 | 22:12.07 | 7:24 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 45/147 | 0.81 | 19:28.9 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 33/176 | 1.03 | 20:18.5 | 6:46 | You ROCK! (SBP) |
| 11/3/16 | Marmonte League Finals | Agoura HS | 3 | V | 24/41 | 0.88 | 20:46.99 | 6:56 | You ROCK! (LR) |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | F/S | 1/134 | 1.23 | 21:02.03 | 6:41 | You ROCK! (SBP) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 40/105 | 0.94 | 20:48 | 7:06 | You ROCK! (LY, LR, PR) |
| 10/13/16 | Marmonte League #2 | Peppertree Park | 3 | V | 12/38 | 1.18 | 19:26.1 | 6:29 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 60/231 | 0.79 | 20:09.6 | 6:30 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | V | 90/215 | 1.03 | 20:35.72 | 6:52 | |
| 9/22/16 | Marmonte League #1 | Agoura HS | 3 | V | 22/38 | 0.85 | 21:09.99 | 7:03 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 59/130 | 0.69 | 20:20.2 | 6:47 | |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 33/225 | 1.00 | 20:17 | 6:46 | You ROCK! (LY, LR, PR, DPR) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 102/173 | 0.30 | 20:20.6 | 7:08 | |
| 11/5/15 | Marmonte League Finals | Agoura HS | 3 | V | 24/38 | 0.90 | 20:24.14 | 6:48 | You ROCK! (DPR) |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | F/S | 10/164 | 0.92 | 21:30.53 | 7:10 | You ROCK! (SBP) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 11/105 | 0.58 | 21:44 | 7:25 | |
| 10/15/15 | Marmonte League #2 | Peppertree Park | 3 | V | 28/40 | 0.75 | 21:12.18 | 7:04 | |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 130/218 | 0.01 | 22:43.7 | 7:20 | |
| 9/24/15 | Marmonte League #1 | Agoura HS | 2 | F/S | 15/34 | 0.54 | 15:30.5 | 7:45 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 27/223 | 0.69 | 20:38.7 | 6:53 | You ROCK! (DPR) |
| 9/11/15 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 34/197 | 0.73 | 21:28.09 | 7:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 19.00 | 2:37.72 PR | 6:02.92 PR | 13:04.87 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | Newbury Park HS | 2:41.36 | JV | 2 | 3 | |
| 4/5/16 | Calabasas HS | 2:48.76 | JV | 3 | 1 | |
| 4/19/16 | Thousand Oaks HS | 2:49.30 | JV | 4 | ||
| 5/3/16 | League Prelims | 2:37.72 | JV | PR (Δ=3.64,2.3%) SR LR (Δ=11.58,6.8%) |
5 | |
| 5/6/16 | League Finals | 2:40.82 | JV | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/16 | Rio Mesa HS | 6:02.95 | V | 6 | ||
| 3/17/16 | Westlake HS | 6:19.54 | V | 10 | ||
| 3/24/16 | Newbury Park HS | 6:05.71 | JV | LR (Δ=13.83,3.6%) | 4 | |
| 4/5/16 | Calabasas HS | 6:12.76 | JV | 3 | 1 | |
| 4/12/16 | Oaks Christian HS | 6:02.92 | JV | PR (Δ=0.03,0.0%) SR LR (Δ=9.84,2.6%) |
2 | 3 |
| 4/19/16 | Thousand Oaks HS | 6:04.83 | JV | 2 | 3 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/16 | Rio Mesa HS | 13:04.87 | V | SR | 2 | 3 |
| 3/17/16 | Westlake HS | 13:47.91 | V | 7 | ||
| 4/12/16 | Oaks Christian HS | 13:51.24 | JV | 1 | 5 | |
| 5/6/16 | League Finals | 13:12.76 | JV | LR (Δ=38.48,4.6%) | 9 |