Career Report for Megan Vu
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Vu's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Carbon Canyon Park | 3.1 | 24:04.6 | 7:46 | 42 | 9/30/17 | Brea Olinda Invitational | 4 |
| Craig Park | 3 | 21:40.7 | 7:14 | 80 | 10/30/17 | Empire League Finals | 11 |
| Irvine Regional Park | 3 | 25:09.3 | 8:23 | 113 | 10/17/15 | Orange County Champ | 1 |
| Mt. Sac | 2.93 | 24:06 | 8:14 | 119 | 10/22/16 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 22:41.3 | 7:34 | 42 | 10/14/17 | Orange County Champ | 1 |
| Orange County Great Park | 3 | 25:12.9 | 8:24 | 68 | 9/18/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 3 | 22:27.5 | 7:29 | 33 | 10/20/18 | Riverside Invitational | 2 |
| Silverlakes Sports Park | 3 | 21:27 | 7:09 | 34 | 9/16/17 | Woodbridge XC Classic | 3 |
| Tri-City Park, Placentia | 3 | 23:05.4 | 7:42 | 55 | 9/9/17 | Pat Hadley Memorial Inv | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:27 | 7:09 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 23 |
| 3.1 | 24:04.6 | 7:46 | 9/30/17 | Brea Olinda Invitational | Carbon Canyon Park | 4 |
Career Summary
Below is a summary of each season run by Megan Vu.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:37 | 2/2 | 43 | 0.15 |
| So | 6 | 7:41 | 6/6 | 20 | 0.78 |
| Jr | 8 | 7:28 | 5/5 | 19 | 0.87 |
| Sr | 7 | 7:38 | 3/7 | 23 | 0.56 |
| Valencia Career | 29 | 7:52 | 16/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/23/18 | Empire League Finals | Craig Park | 3 | JV | 9/45 | 0.56 | 22:57.7 | 7:39 | You ROCK! (LR, SBP) |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | V | 138/149 | 0.35 | 22:27.5 | 7:29 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | V | 138/284 | 0.37 | 24:14.7 | 7:49 | |
| 9/25/18 | Empire League Prelims | Craig Park | 3 | JV | 12/39 | 0.46 | 23:37.7 | 7:53 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 79/230 | 0.07 | 22:11.4 | 7:24 | You ROCK! (LR) |
| 9/15/18 | Woodbridge XC Classic-A | Silverlakes Sports Park | 3 | JV | 80/235 | 0.31 | 22:11.6 | 7:24 | |
| 9/8/18 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | Jr/Sr | 32/57 | 0.40 | 23:21.6 | 7:47 | |
| 10/30/17 | Empire League Finals | Craig Park | 3 | JV | 4/41 | 0.85 | 21:40.7 | 7:14 | You ROCK! (LY, LR, PR) |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | JV | 32/88 | 0.19 | 22:35.2 | 7:32 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | JV | 43/154 | 0.27 | 22:41.3 | 7:34 | |
| 10/4/17 | Empire League Prelims | Craig Park | 3 | JV | 7/46 | 0.87 | 22:20.8 | 7:27 | You ROCK! (LY, SBP) |
| 9/30/17 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | JV | 32/123 | 0.50 | 24:04.6 | 7:46 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/17 | Sunny Hills Invitational | Craig Park | 3 | Jr | 48/112 | 0.58 | 22:13 | 7:24 | You ROCK! (LY) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 93/262 | 0.23 | 21:27 | 7:09 | You ROCK! (DPR) |
| 9/9/17 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | Jr | 17/37 | 0.57 | 23:05.4 | 7:42 | You ROCK! (LY, LR, PR) |
| 10/26/16 | Empire League Finals | Craig Park | 3 | F/S | 6/79 | 0.78 | 21:43.7 | 7:15 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 35/80 | -0.32 | 24:06 | 8:14 | You ROCK! (LY, LR, PR) |
| 10/4/16 | Empire League Prelims | Craig Park | 3 | F/S | 8/83 | 0.71 | 22:23.6 | 7:28 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/16 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | F/S | 87/219 | 0.41 | 24:06.9 | 7:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/16 | Sunny Hills Invitational | Craig Park | 3 | So | 61/189 | 0.57 | 22:30.3 | 7:30 | You ROCK! (LY, LR, PR, DPR) |
| 9/10/16 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | So | 20/48 | 0.24 | 23:34.11 | 7:51 | You ROCK! (LY, LR, PR, DPR) |
| 10/28/15 | Empire League Finals | Craig Park | 3 | F/S | 41/93 | 0.09 | 24:26.2 | 8:09 | You ROCK! (LR, PR, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 91/108 | -1.46 | 27:14 | 9:18 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | F/S | 253/346 | -0.78 | 25:09.3 | 8:23 | You ROCK! (DPR) |
| 10/3/15 | Brea Olinda Invitational | Carbon Canyon Park | 3.1 | F/S | 95/217 | 0.03 | 26:30.5 | 8:33 | |
| 9/30/15 | Empire League Challenge | Craig Park | 3 | F/S | 29/80 | 0.15 | 25:44.3 | 8:35 | You ROCK! (LR, PR, SBP) |
| 9/26/15 | Sunny Hills Invitational | Craig Park | 3 | Fr | 83/151 | -0.16 | 25:52.2 | 8:37 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 149/199 | -0.27 | 25:12.9 | 8:24 | You ROCK! (DPR) |
| 9/12/15 | Pat Hadley Memorial Inv | Tri-City Park, Placentia | 3 | Fr | 22/41 | -0.19 | 27:03.63 | 9:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.