Career Report for Ryan Nguyen
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Oak Hill Park | 2 | 16:29.59 | 8:15 | 136 | 9/8/15 | Monte Vista Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:29.59 | 8:15 | 9/8/15 | Monte Vista Invitational | Oak Hill Park | 1 |
Career Summary
Below is a summary of each season run by Ryan Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 8:15 | 0/0 | 33 | -0.40 |
| Granada Career | 1 | 8:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 128/193 | -0.40 | 16:29.59 | 8:15 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | Long Jump | Triple Jump |
|---|---|---|---|---|---|
| 2017 Outdoor | So | 14.39 PR | 15'7.25 | 31'4 | |
| 2018 Outdoor | Jr | - | 17'8.25 PR | 37'8 PR |
By Event
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/17 | Dual vs California | 14'11 | V | |||
| 3/30/17 | Dual vs Amador Valley | 14'4 | V | 26 | ||
| 4/27/17 | Dual vs Livermore | 15'7.25 | F/S | PR (Δ=0'8.25,4.6%) SR LR (Δ=1'3.25,8.9%) |
||
| 3/22/18 | Dual Meet: Foothill | 16'4 | V | PR (Δ=0'8.75,4.7%) LR (Δ=0'8.75,4.7%) LY (Δ=1'5,9.5%) |
11 | |
| 3/24/18 | Bay Area Relays | 16'8.5 | V | PR (Δ=0'4.5,2.3%) LR (Δ=0'4.5,2.3%) LY (Δ=1'9.5,12.0%) |
19 | |
| 4/10/18 | Dual Meet: Amador Valley | 17'8.25 | V | PR (Δ=0'11.75,5.9%) SR (Δ=2'1,13.4%) LR (Δ=0'11.75,5.9%) |
11 | |
| 4/19/18 | Dual Meet: Dublin | 17'2.75 | V | 5 | ||
| 4/26/18 | Dual Meet: Livermore | 17'1 | V | LY (Δ=1'5.75,9.5%) |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/17 | Dual vs Livermore | 31'4 | F/S | SR | ||
| 3/22/18 | Dual Meet: Foothill | 34'4.5 | V | PR (Δ=3'0.5,9.7%) LR (Δ=3'0.5,9.7%) |
5 | |
| 4/10/18 | Dual Meet: Amador Valley | 37'8 | V | PR (Δ=3'3.5,9.6%) SR (Δ=6'4,20.2%) LR (Δ=3'3.5,9.6%) |
4 | |
| 4/19/18 | Dual Meet: Dublin | 37'0 | V | 5 | ||
| 4/26/18 | Dual Meet: Livermore | 37'7 | V | LR (Δ=0'7,1.6%) LY (Δ=6'3,19.9%) |