Career Report for Brandon Tressler
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brandon Tressler's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 16:50.01 | 5:37 | 11 | 9/3/16 | Great Cow Run | 1 |
| Dana Hills HS | 3 | 15:51.5 | 5:17 | 15 | 9/22/18 | Dana Hills Invitational | 1 |
| El Prado Golf Course | 3 | 20:16.26 | 6:45 | 33 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| El Toro HS | 2 | 10:12.3 | 5:06 | 14 | 8/31/18 | El Toro-Trabuco Hills Dual | 4 |
| Irvine Regional Park | 3 | 16:39.6 | 5:33 | 88 | 10/15/16 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 15:34.3 | 5:11 | 41 | 10/31/18 | South Coast League Finals | 4 |
| Mt. Sac | 2.93 | 17:01 | 5:48 | 110 | 10/21/17 | Mt. Sac Invitational | 3 |
| Oak Canyon Park | 3 | 16:07.4 | 5:22 | 24 | 10/13/18 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 19:38.8 | 6:33 | 91 | 9/19/15 | Woodbridge XC Classic | 1 |
| Portland Meadows | 3.1 | 16:42 | 5:23 | 6 | 9/29/18 | Nike Portland XC | 1 |
| Riverside City XC Course | 3 | 15:43.77 | 5:15 | 12 | 11/17/18 | Southern Section Finals | 2 |
| Silverlakes Sports Park | 3 | 16:23.2 | 5:28 | 23 | 9/16/17 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 16:35.3 | 5:21 | 66 | 11/24/18 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:12.3 | 5:06 | 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 4 |
| 3 | 15:34.3 | 5:11 | 10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 18 |
| 3.1 | 16:35.3 | 5:21 | 11/24/18 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Brandon Tressler.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:32 | 1/1 | 37 | 0.15 |
| So | 7 | 5:41 | 4/4 | 15 | 1.04 |
| Jr | 7 | 5:37 | 4/5 | 13 | 1.02 |
| Sr | 9 | 5:18 | 6/6 | 11 | 1.41 |
| El Toro Career | 29 | 5:44 | 15/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 108/204 | 0.49 | 16:35.3 | 5:21 | You ROCK! (LR, PR, DPR) |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 74/170 | 0.74 | 15:43.77 | 5:15 | You ROCK! (LR, PR) |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 38/167 | 1.01 | 16:13.3 | 5:24 | |
| 10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 13/34 | 1.41 | 15:34.3 | 5:11 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 73/125 | 1.19 | 16:07.4 | 5:22 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Nike Portland XC | Portland Meadows | 3.1 | V | 80/155 | 1.28 | 16:42 | 5:23 | You ROCK! (DPR) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 74/222 | 1.35 | 15:51.5 | 5:17 | You ROCK! (DPR) |
| 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | V | 11/17 | 1.15 | 10:12.3 | 5:06 | You ROCK! (LY, LR, PR, DPR) |
| 7/21/18 | ET Time Trial 1 | El Toro HS | 2 | 10:40 | 5:20 | You ROCK! (LY, LR, PR, DPR) | |||
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 11/71 | 0.86 | 16:07.6 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 25/298 | 0.77 | 17:01 | 5:48 | You ROCK! (LY, LR, PR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | JV | 16/186 | 0.90 | 17:12.6 | 5:44 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | JV | 40/268 | 0.40 | 17:41.3 | 5:42 | |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 76/181 | 0.86 | 16:23.2 | 5:28 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | JV | 7/19 | 1.02 | 10:50.2 | 5:25 | You ROCK! (LR, PR, SBP, DPR) |
| 7/20/17 | ET Time Trial | El Toro HS | 2 | 11:34 | 5:47 | ||||
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 8/85 | 0.80 | 16:40.4 | 5:33 | You ROCK! (LY, LR, PR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 18/197 | 0.84 | 17:25 | 5:57 | You ROCK! (LY, LR, PR) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | So | 10/189 | 1.04 | 16:39.6 | 5:33 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | F/S | 58/250 | 0.43 | 17:40.3 | 5:42 | |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | So | 11/87 | 0.81 | 16:53.9 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 41/308 | 0.61 | 17:15.5 | 5:45 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | So | 33/347 | 0.87 | 16:50.01 | 5:37 | You ROCK! (DPR) |
| 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 38/92 | -0.16 | 18:35 | 6:12 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 83/145 | -0.51 | 20:28 | 6:59 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | Fr | 85/271 | 0.15 | 18:59.8 | 6:20 | You ROCK! (LR, PR, SBP, DPR) |
| 10/6/15 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 31/95 | 0.05 | 19:04.8 | 6:22 | You ROCK! (DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 160/351 | -0.19 | 19:38.8 | 6:33 | You ROCK! (DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 138/358 | -0.22 | 20:16.26 | 6:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | - | - | 2:35.32 | 5:04.31 | 10:42.72 | |
| 2017 Outdoor | So | - | - | 2:21.81 | 4:58.67 | 10:17.53 | |
| 2018 Outdoor | Jr | - | - | 2:13.64 | 4:45.08 | 10:08.00 | |
| 2019 Outdoor | Sr | 13.90 PR | 59.80 PR | 2:10.83 PR | 4:40.27 PR | 10:00.21 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/16 | Erin Joyce All Comers | 2:35.32 | SR | 47 | ||
| 2/10/17 | Erin Joyce All Comers | 2:22.58 | F/S | PR (Δ=12.74,8.2%) LR (Δ=12.74,8.2%) |
||
| 3/29/17 | El Toro vs. San Juan Hills | 2:21.81 | F/S | PR (Δ=0.77,0.5%) SR (Δ=13.51,8.7%) LR (Δ=0.77,0.5%) |
||
| 3/29/18 | El Toro vs. San Juan Hills | 2:13.64 | V | PR (Δ=8.17,5.8%) SR (Δ=8.17,5.8%) LR (Δ=8.17,5.8%) LY (Δ=8.17,5.8%) |
8 | |
| 3/14/19 | Dual Meet ET v DH | 2:11.33 | V | PR (Δ=2.31,1.7%) LR (Δ=2.31,1.7%) |
9 | |
| 4/4/19 | Dual Meet ET v TH | 2:10.83 | V | PR (Δ=0.50,0.4%) SR (Δ=2.81,2.1%) LR (Δ=0.50,0.4%) LY (Δ=2.81,2.1%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | El Toro vs Aliso Niguel | 5:16.08 | F/S | 14 | ||
| 3/26/16 | Adidas Meet of Champions (distance only by in | 5:11.53 | F/S | PR (Δ=4.55,1.4%) LR (Δ=4.55,1.4%) |
230 | |
| 4/6/16 | El Toro vs Trabuco Hills | 5:24.07 | F/S | 20 | ||
| 4/9/16 | Irvine Distance Carnival (distance only by in | 5:04.31 | F/S | PR (Δ=7.22,2.3%) SR LR (Δ=19.76,6.1%) |
89 | |
| 4/21/16 | El Toro vs Dana Hills | 5:08.11 | F/S | 14 | ||
| 4/14/16 | El Toro vs Mission Viejo | 5:10.31 | F/S | 17 | ||
| 3/2/17 | Friday Night Lights | 5:15.00 | F/S | |||
| 3/7/17 | El Toro vs. Trabuco Hills | 5:06.25 | F/S | LR (Δ=8.75,2.8%) | ||
| 3/29/17 | El Toro vs. San Juan Hills | 4:59.38 | F/S | PR (Δ=4.93,1.6%) LR (Δ=6.87,2.2%) LY (Δ=12.15,3.9%) |
||
| 4/12/17 | El Toro vs. Laguna Hills | 5:04.00 | F/S | LY (Δ=0.31,0.1%) | ||
| 4/25/17 | El Toro vs. Capo Valley | 5:05.10 | F/S | LY (Δ=5.21,1.7%) | ||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 4:58.67 | F/S | PR (Δ=0.71,0.2%) SR (Δ=5.64,1.9%) LR (Δ=6.43,2.1%) |
||
| 3/7/18 | El Toro vs. Trabuco | 4:51.48 | V | PR (Δ=7.19,2.4%) LR (Δ=7.19,2.4%) LY (Δ=14.77,4.8%) |
4 | |
| 3/24/18 | Meet of Champions | 4:45.08 | V | PR (Δ=6.40,2.2%) SR (Δ=13.59,4.6%) LR (Δ=6.40,2.2%) LY (Δ=14.30,4.8%) |
140 | |
| 4/12/18 | El Toro vs. Laguna Hills | 4:57.85 | V | 3 | ||
| 4/19/18 | El Toro vs. Aliso Niguel | 4:46.87 | V | LR (Δ=10.98,3.7%) | 10 | |
| 4/25/18 | El Toro vs. Capo Valley | 4:52.64 | V | LY (Δ=12.46,4.1%) | 12 | |
| 5/1/18 | Sea View League Prelims | 4:46.31 | V | LR (Δ=6.33,2.2%) LY (Δ=12.36,4.1%) |
18 | |
| 12/20/18 | ET Time Trial | 4:50.50 | 5 | |||
| 1/11/19 | ET Time Trial | 4:49.20 | LR (Δ=1.30,0.4%) | 7 | ||
| 2/9/19 | Erin Joyce All Comers | 4:53.24 | 11 | |||
| 2/23/19 | Mustang Round Up | 4:42.83 | V | PR (Δ=2.25,0.8%) LR (Δ=10.41,3.5%) |
20 | |
| 3/30/19 | Trabuco Hills Invitational | 4:49.65 | V | 70 | ||
| 4/4/19 | Dual Meet ET v TH | 4:40.27 | V | PR (Δ=2.56,0.9%) SR (Δ=4.81,1.7%) LR (Δ=9.38,3.2%) |
2 | |
| 4/23/19 | South Coast League Prelims | 4:44.31 | V | LY (Δ=2.56,0.9%) | 21 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/16 | Friday night lights (by invitationa only) | 11:16.10 | F/S | 10 | ||
| 4/14/16 | El Toro vs Mission Viejo | 11:03.22 | F/S | PR (Δ=12.88,1.9%) LR (Δ=12.88,1.9%) |
8 | |
| 5/6/16 | South Coast League Finals (Finalists only) | 10:53.18 | F/S | PR (Δ=10.04,1.5%) LR (Δ=10.04,1.5%) |
29 | |
| 5/13/16 | Charger Distance PR Mania | 10:42.72 | PR (Δ=10.46,1.6%) SR LR (Δ=10.46,1.6%) |
18 | ||
| 3/7/17 | El Toro vs. Trabuco Hills | 11:02.15 | F/S | LY (Δ=13.95,2.1%) | ||
| 3/24/17 | Adidas Meet of Champions (by invitation only | 10:33.33 | F/S | PR (Δ=9.39,1.5%) LR (Δ=28.82,4.4%) |
||
| 4/7/17 | Irvine Distance Carnival (by invitation only | 10:17.53 | F/S | PR (Δ=15.80,2.5%) SR (Δ=25.19,3.9%) LR (Δ=15.80,2.5%) |
||
| 5/4/17 | Sea View League Finals (finalists only) | 10:30.24 | F/S | LY (Δ=22.94,3.5%) | ||
| 5/18/17 | ET Distnace PR Mania | 10:34.03 | V | |||
| 3/7/18 | El Toro vs. Trabuco | 10:57.36 | V | LY (Δ=4.79,0.7%) | 3 | |
| 3/17/18 | Triton Invitational | 10:17.07 | V | PR (Δ=0.46,0.1%) LR (Δ=40.29,6.1%) |
16 | |
| 4/7/18 | Irvine Distance Carnival | 10:19.72 | 11 | |||
| 4/19/18 | El Toro vs. Aliso Niguel | 10:20.50 | V | 2 | ||
| 5/4/18 | Sea View League Finals | 10:08.00 | V | PR (Δ=9.07,1.5%) SR (Δ=9.53,1.5%) LR (Δ=12.50,2.0%) LY (Δ=22.24,3.5%) |
7 | |
| 3/9/19 | Redondo Union Invitational | 10:05.45 | V | PR (Δ=2.55,0.4%) LR (Δ=2.55,0.4%) LY (Δ=51.91,7.9%) |
60 | |
| 3/23/19 | Meet of Champions | 10:00.21 | V | PR (Δ=5.24,0.9%) SR (Δ=7.79,1.3%) LR (Δ=5.24,0.9%) LY (Δ=16.86,2.7%) |
63 | |
| 4/13/19 | Jaguar Invitational | 10:02.88 | V | LY (Δ=16.84,2.7%) | 6 | |
| 4/26/19 | South Coast League Finals | 10:02.20 | V | LR (Δ=0.68,0.1%) | 11 |