Career Report for Ben Hoffman
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Hoffman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 22:25 | 7:14 | 9/15/18 | Briarwood Invitational | 1 |
| Camp Sloper | 1.5 | 9:47 | 6:31 | 7/23/18 | Ice Cream Time Trial | 2 |
| Camp Sloper | 1.94 | 15:07 | 7:48 | 9/5/15 | Time Trial | 1 |
| Camp Sloper | 3.1 | 23:04 | 7:26 | 9/20/16 | Southington vs Conard | 6 |
| Cornelius State Forest | 3.1 | 21:26 | 6:55 | 9/10/16 | Vineyard Invitational | 1 |
| Elizabeth Park | 3.1 | 20:46 | 6:42 | 10/13/16 | Quad v NB HP and Bulkeley | 1 |
| Fisher Meadows | 3.1 | 20:19 | 6:33 | 9/19/17 | Conard, Avon, Southington | 1 |
| JB Williams Park | 2.7 | 18:38 | 6:54 | 9/27/16 | Dual vs Glstnbry, Smsbry | 1 |
| Somers HS | 3.1 | 21:41 | 7:00 | 9/8/18 | Big Red Invitational | 1 |
| Southington HS Track | 1.5 | 9:31 | 6:21 | 8/27/15 | Southington Time Trial | 1 |
| Southington HS Track | 2 | 12:53 | 6:27 | 9/1/18 | Time Trial | 3 |
| Stratton Brook Park Pre-2019 | 2.16 | 15:34 | 7:12 | 10/27/15 | CCC Freshman Championship | 2 |
| Stratton Brook Park Pre-2019 | 3.1 | 21:39 | 6:59 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| West Hartford Reservoir | 3.1 | 20:43 | 6:41 | 9/17/18 | Conard, Avon, Southington | 2 |
| Wickham Park | 2.48 | 19:19 | 7:47 | 10/10/15 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 21:02 | 6:47 | 10/6/18 | Wickham Park Invitational | 7 |
| Woods Hill Trail, VT | 3.1 | 22:03 | 7:07 | 10/1/16 | Woods Trail Run | 1 |
| Wrentham Developmental Center | 3.1 | 20:06 | 6:29 | 9/30/17 | Frank Kelley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:53 | 6:27 | 9/1/18 | Time Trial | Southington HS Track | 3 |
| 3.1 | 20:06 | 6:29 | 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 24 |
Career Summary
Below is a summary of each season run by Ben Hoffman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 7:46 | 2/3 | 26 | |
| So | 8 | 7:06 | 3/3 | 32 | 0.50 |
| Jr | 9 | 7:06 | 4/6 | 31 | 0.37 |
| Sr | 7 | 6:49 | 5/5 | 20 | 0.63 |
| Southington Career | 35 | 7:14 | 14/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 122/606 | 0.37 | 21:08 | 6:49 | You ROCK! (LY) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 124/316 | 0.12 | 21:02 | 6:47 | You ROCK! (LY, LR, PR) |
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 42/132 | 0.63 | 20:43 | 6:41 | You ROCK! (LR, PR, SBP) |
| 9/15/18 | Briarwood Invitational | Belmont Plateau | 3.1 | JV | 93/134 | -0.48 | 22:25 | 7:14 | |
| 9/8/18 | Big Red Invitational | Somers HS | 3.1 | V | 102/174 | 0.08 | 21:41 | 7:00 | |
| 9/1/18 | Time Trial | Southington HS Track | 2 | V | 12:53 | 6:27 | You ROCK! (LY, LR, PR) | ||
| 7/23/18 | Ice Cream Time Trial | Camp Sloper | 1.5 | 9:47 | 6:31 | You ROCK! (LR, PR) | |||
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 159/587 | 0.24 | 21:17 | 6:52 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 182/357 | -0.25 | 22:53 | 7:23 | You ROCK! (LR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 80/159 | 0.15 | 21:39 | 6:59 | You ROCK! (LR, PR) |
| 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 3.1 | Open | 106/148 | -0.93 | 20:06 | 6:29 | |
| 9/26/17 | Glastonbury, Farmington v SHS | Camp Sloper | 3.1 | V | 53/79 | -0.36 | 24:42 | 7:58 | |
| 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 3.1 | V | 34/91 | 0.37 | 20:19 | 6:33 | You ROCK! (PG, SBP) |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 78/193 | 0.03 | 22:25 | 7:14 | |
| 9/12/17 | Southington vs Manchester | Wickham Park | 3.1 | 23:28 | 7:34 | ||||
| 8/30/17 | Time Trial | Southington HS Track | 2 | V | 13:26 | 6:43 | You ROCK! (LY, LR, PR) | ||
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 156/577 | 0.32 | 22:04 | 7:07 | You ROCK! (LY, LR, PR) |
| 10/13/16 | Quad v NB HP and Bulkeley | Elizabeth Park | 3.1 | V | 20:46 | 6:42 | You ROCK! (PG) | ||
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 543/829 | -0.17 | 22:03 | 7:07 | You ROCK! (PG) |
| 9/27/16 | Dual vs Glstnbry, Smsbry | JB Williams Park | 2.7 | V | 18:38 | 6:54 | You ROCK! (PG) | ||
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 31/89 | 0.50 | 23:04 | 7:26 | You ROCK! (LY, LR, PG, PR, SBP) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 51/51 | -1.87 | 23:41 | 7:38 | You ROCK! (LR, PR) |
| 9/10/16 | Vineyard Invitational | Cornelius State Forest | 3.1 | JV | 53/119 | -0.25 | 21:26 | 6:55 | You ROCK! (PG) |
| 9/1/16 | Southington Time Trial | Southington HS Track | 2 | V | 13:48 | 6:54 | |||
| 10/27/15 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 15:34 | 7:12 | You ROCK! (LR, PG, PR) | ||
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 26:02 | 8:24 | |||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 24:38 | 7:57 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 2.48 | Freshman | 19:19 | 7:47 | |||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 24:24 | 7:52 | You ROCK! (LR, PR) | ||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 23:27 | 7:34 | |||
| 9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 26:57 | 8:42 | |||
| 9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 10:24 | 6:56 | |||
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Freshman | 16:01 | 7:25 | |||
| 9/5/15 | Time Trial | Camp Sloper | 1.94 | V | 15:07 | 7:48 | |||
| 8/27/15 | Southington Time Trial | Southington HS Track | 1.5 | Fr | 9:31 | 6:21 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 2000m Steeplechase |
|---|---|---|---|---|---|
| 2016 | Fr | 2:44.41 | 3:33.00 | 6:18.16 | - |
| 2017 | So | 2:25.87 PR | 3:20.84 PR | 5:13.99 PR | 9:10.36 PR |
| 2018 | Jr | 2:27.00 | - | 5:38.20 | - |
| 2019 | Sr | - | - | 5:58.00 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/3/16 | Dual vs Simsbury | 2:44.41 | V | SR | 22 |
| 4/13/17 | Record Journal Invitational | 2:28.79 | JV | PR (Δ=15.62,9.5%) LR (Δ=15.62,9.5%) |
3 |
| 4/26/17 | Dual vs. Wethersfield | 2:30.70 | V | 18 | |
| 5/2/17 | Dual vs. Simsbury | 2:27.30 | V | PR (Δ=1.49,1.0%) LR (Δ=3.40,2.3%) LY (Δ=17.11,10.4%) |
|
| 5/9/17 | Dual vs Hall | 2:25.87 | V | PR (Δ=1.43,1.0%) SR (Δ=18.54,11.3%) LR (Δ=1.43,1.0%) LY (Δ=18.54,11.3%) |
12 |
| 4/17/18 | Southington at Hall | 2:30.20 | V | 17 | |
| 5/1/18 | SHS at Farmington | 2:27.00 | V | SR (Δ=-1.13,-0.8%) LR (Δ=3.20,2.1%) LY (Δ=0.30,0.2%) |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/19/15 | Hartford Public Opener | 3:44.67 | V | 14 | |
| 1/2/16 | CCC Developmental | 3:38.25 | V | PR (Δ=6.42,2.9%) LR (Δ=6.42,2.9%) |
26 |
| 1/18/16 | New Haven JV Invitational | 3:33.00 | JV | PR (Δ=5.25,2.4%) SR LR (Δ=5.25,2.4%) |
13 |
| 1/28/16 | Hartford Public Developmental Meet | 3:35.26 | V | 17 | |
| 1/2/17 | Hartford Public Developmental Meet 3 | 3:20.84 | V | PR (Δ=12.16,5.7%) SR (Δ=12.16,5.7%) LR (Δ=14.42,6.7%) LY (Δ=17.41,8.0%) |
26 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/26/15 | Hartford PublicMeet 2 | 6:18.16 | V | SR | 18 |
| 5/3/16 | Dual vs Simsbury | 5:41.46 | V | PR (Δ=36.70,9.7%) SR (Δ=36.70,9.7%) LR (Δ=36.70,9.7%) |
17 |
| 5/10/16 | Dual vs. Hall | 5:53.70 | V | ||
| 5/19/16 | Central Connecticut Freshman Chamipionships | 6:04.44 | 15 | ||
| 12/9/16 | Wesleyan Developmental Meet 1 | 5:45.87 | V | SR (Δ=32.29,8.5%) LR (Δ=18.57,5.1%) |
20 |
| 4/21/17 | Trinity Elite Distance Invitational | 5:37.88 | V | PR (Δ=3.58,1.0%) LR (Δ=7.99,2.3%) |
19 |
| 4/26/17 | Dual vs. Wethersfield | 5:40.13 | V | 22 | |
| 5/9/17 | Dual vs Hall | 5:13.99 | V | PR (Δ=23.89,7.1%) SR (Δ=31.88,9.2%) LR (Δ=26.14,7.7%) LY (Δ=27.47,8.0%) |
24 |
| 4/13/18 | Record Journal Invitational | 5:38.20 | V | SR (Δ=-24.21,-7.7%) | 11 |
| 1/2/19 | Glastonbury JV Meet #1 | 5:58.00 | V | SR (Δ=-19.80,-5.9%) |
2000m Steeplechase
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 6/14/17 | State Open Steeple, Deca/Hep, Hammer Day 2 | 9:10.36 | V | SR | 50 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/19/16 | Central Connecticut Freshman Chamipionships | 10:06.86 | 2 |