Career Report for Alex Faust

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Faust's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 2.6 14:53.83 5:44 29 9/30/15 South Bay Cup 3
Columbia Park 3 17:46.02 5:55 193 9/25/12 South Bay Cup 1
El Prado Golf Course 2.8 16:29.84 5:54 14 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 18:15.91 6:05 22 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 17:56 5:59 44 9/20/13 Woodbridge XC Classic 2
Griffith Park 2.94 18:09 6:10 39 9/26/15 Bell-Jeff Invitational 1
Mt. Sac 2.93 17:39 6:01 143 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 17:02.62 5:41 33 9/19/14 Woodbridge XC Classic 2
Palos Verdes HS 2 13:09.74 6:35 119 10/5/13 Palos Verdes Invitational 1
Palos Verdes HS 3 19:24.77 6:28 172 11/4/15 Pioneer League Finals 3
Playa Del Rey 9.75 62:58 6:27 55 10/3/15 Marina to Pier 3
Polliwog Park 3 18:59.61 6:20 146 11/1/12 Bay League Finals 1
Redondo Union HS 3 19:26 6:29 98 9/20/12 Bay League #1 1
San Buenaventura St Beach 3 19:17 6:26 179 9/7/12 Seaside Invitational 1
Track 0.99 5:18 5:21 255 10/30/13 Warrior Mile 1
West HS, Torrance 3 17:12 5:44 49 10/14/15 Pioneer League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:09.74 6:35 10/5/13 Palos Verdes Invitational Palos Verdes HS 1
3 17:02.62 5:41 9/19/14 Woodbridge XC Classic Orange County Great Park 13

Career Summary

Below is a summary of each season run by Alex Faust.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:47 0/0 22 0.64
So 6 6:21 2/3 27 0.58
Jr 4 6:18 2/2 19 0.96
Sr 8 6:09 4/5 17 1.07
West High School Career 26 6:25 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/15 Pioneer League Finals Palos Verdes HS 3 JV 17/113 0.90 19:24.77 6:28 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 27/200 0.73 17:39 6:01 You ROCK! (LR, PR)
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 JV 8/105 1.07 17:12 5:44 You ROCK! (SBP)
10/3/15 Marina to Pier Playa Del Rey 9.75 62:58 6:27 You ROCK! (LY, LR, PR)
9/30/15 South Bay Cup Columbia Park 2.6 JV 9/98 0.97 14:53.83 5:44 You ROCK! (LY, LR, PR)
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 JV 30/202 0.78 18:09 6:10
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Sr 26/164 0.90 17:21 5:47
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 84/333 0.52 18:15.91 6:05
10/4/14 Marina to Pier Playa Del Rey 9.75 65:47 6:45 You ROCK! (LR, PR)
10/1/14 South Bay Cup Columbia Park 2.6 JV 8/93 0.82 14:58 5:45 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 Jr 25/235 0.96 17:02.62 5:41 You ROCK! (SBP, DPR)
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 Jr 78/205 0.77 16:29.84 5:54
10/30/13 Warrior Mile Track 0.99 5:18 5:21
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 So 43/109 -0.05 19:34 6:41
10/5/13 Palos Verdes Invitational Palos Verdes HS 2 JV 52/140 0.06 13:09.74 6:35
10/2/13 South Bay Cup Columbia Park 2.6 So 28/106 0.57 15:51.12 6:06
9/26/13 Bay League #1 Palos Verdes HS 3 JV 62/133 0.12 20:25.75 6:49 You ROCK! (LR, PR)
9/20/13 Woodbridge XC Classic Estancia HS 3 So 81/365 0.58 17:56 5:59 You ROCK! (LY, LR, PR, SBP)
11/1/12 Bay League Finals Polliwog Park 3 Fr 30/78 0.14 18:59.61 6:20
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 56/223 0.01 18:57 6:28
10/11/12 Bay League #2 Palos Verdes HS 3 Fr 22/93 0.24 20:27.5 6:49
10/6/12 Marina to Pier Playa Del Rey 9.75 74:32 7:39
9/25/12 South Bay Cup Columbia Park 3 Fr 16/130 0.64 17:46.02 5:55 You ROCK! (SBP, DPR)
9/20/12 Bay League #1 Redondo Union HS 3 Fr 20/82 0.16 19:26 6:29
9/14/12 Woodbridge XC Classic Estancia HS 3 Fr 64/307 0.39 18:37 6:12 You ROCK! (DPR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Fr 90/341 0.04 19:17 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.