Career Report for Melanie Moore

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melanie Moore's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 23:17 7:54 11/5/16 PAL Championships 5
Golden Gate Park 2.93 22:25 7:39 9/9/17 Lowell Invitational 1
Half Moon Bay HS 2.33 17:42 7:36 10/13/15 PAL Meet #2 3
Westmoor HS 2.4 17:35 7:20 9/26/15 Ram Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Melanie Moore.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 7:40 1/1 11 0.75
Jr 4 8:03 2/4 13 0.48
Sr 4 8:04 1/3 10 0.38
Aragon Career 12 7:56 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 PAL Championships Crystal Springs 2.95 Open 8/67 0.35 23:32 7:59 You ROCK! (LR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 JV 25/127 0.38 25:29 8:38 You ROCK! (SBP)
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 Open 32/134 0.30 18:39 8:00 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 55/237 0.10 22:25 7:39
11/5/16 PAL Championships Crystal Springs 2.95 Open 7/77 0.45 23:17 7:54 You ROCK! (LR, PG, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 JV 10/51 0.48 23:29 7:58 You ROCK! (LR, PG, PR, SBP)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 JV 39/122 0.09 18:34 7:58 You ROCK! (PG)
9/14/16 PAL Meet #1 Westmoor HS 2.4 Open 55/158 0.09 20:09 8:24 You ROCK! (PG)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 JV 20/134 0.68 17:42 7:36
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 27/151 0.74 17:35 7:20 You ROCK! (LR, PG, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 Open 16/164 0.75 17:54 7:28 You ROCK! (SBP)
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 24:09 8:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season GradeHigh JumpPole Vault
2016So4'27'6
2017Jr-8'0 PR
2018Sr4'4 PR8'0

By Event


High Jump

Date Meet Result Div Record Place
4/28/16 PAL Meet 5 Terra Nova 4'0 F/S 2
5/7/16 PAL F/S Championships 4'2 F/S PR (Δ=0'2,4.2%)
SR
LR (Δ=0'2,4.2%)
9
2/22/18 Scrimmage with CSUS 4'0 V
3/21/18 PAL 1 Carlmont 4'4 V PR (Δ=0'2,4.0%)
SR
LR (Δ=0'4,8.3%)
1
3/28/18 PAL 2 Westmoor 4'2 V 2
4/11/18 PAL 3 Mills High 4'4 V PR (Δ=,0.0%)
LR (Δ=0'2,4.0%)
1
4/18/18 PAL 4 Sequoia High 4'0 V 2
4/25/18 PAL 5 M-A 3'10 V 6

Pole Vault

Date Meet Result Div Record Place
2/25/16 Crystal Springs Uplands Scrimage 5'0 F/S
3/24/16 PAL Meet 1 Sequoia 6'6 F/S PR (Δ=1'6,30.0%)
LR (Δ=1'6,30.0%)
3
4/7/16 PAL Meet 2 Mills High 6'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/14/16 PAL Meet 3 Menlo-Atherton 7'0 F/S PR (Δ=0'6,7.7%)
LR (Δ=0'6,7.7%)
2
4/16/16 Bearcat Invite 7'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/20/16 PAL Meet 4 Westmoor 7'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/28/16 PAL Meet 5 Terra Nova 7'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
5/7/16 PAL F/S Championships 7'6 F/S PR (Δ=0'6,7.1%)
SR
LR (Δ=0'6,7.1%)
6
3/23/17 PAL Meet Sequoia 7'0 V LY (Δ=0'6,7.7%)
4/13/17 PAL Mills 6'6 V 3
4/20/17 PAL Westmoor 7'0 V LR (Δ=0'6,7.7%)
LY (Δ=,0.0%)
4/26/17 PAL Menlo Atherton 7'0 V LR (Δ=,0.0%)
LY (Δ=,0.0%)
4
5/13/17 PAL Varsity Championship Finals 8'0 V PR (Δ=0'6,6.7%)
SR (Δ=0'6,6.7%)
LR (Δ=1'0,14.3%)
LY (Δ=0'6,6.7%)
5
2/22/18 Scrimmage with CSUS 7'0 V
3/21/18 PAL 1 Carlmont 7'6 V LR (Δ=0'6,7.1%)
LY (Δ=0'6,7.1%)
3/28/18 PAL 2 Westmoor 7'6 V LR (Δ=,0.0%)
LY (Δ=0'6,7.1%)
4/7/18 Aragon Don T&F Invite 7'6 V LR (Δ=,0.0%)
LY (Δ=1'0,15.4%)
3
4/11/18 PAL 3 Mills High 8'0 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0'6,6.7%)
LY (Δ=1'6,23.1%)
2
4/14/18 San Mateo Bearcat Invite 7'6 V LY (Δ=0'6,7.1%) 7
4/18/18 PAL 4 Sequoia High 7'6 V LR (Δ=,0.0%)
LY (Δ=0'6,7.1%)
4
4/25/18 PAL 5 M-A 8'0 V PR (Δ=,0.0%)
LR (Δ=0'6,6.7%)
LY (Δ=1'0,14.3%)
2
5/12/18 PAL Varsity Championship 8'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=,0.0%)
5