Career Report for Lars Mitchel

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lars Mitchel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 16:17 5:15 9/29/18 Brea Olinda Invitational 2
Central Park HB 3.01 14:58 4:58 10/26/18 Sunset League Finals 11
Cerritos Regional Park 3 15:21 5:07 9/1/18 Great Cow Run 4
Dana Hills HS 3 15:09 5:03 9/22/18 Dana Hills Invitational 4
Irvine Regional Park 3 16:12 5:24 10/17/15 Orange County Champ 2
Laguna Hills HS 3 16:18 5:26 9/9/17 Laguna Hills Invitational 3
Mt. Sac 2.93 16:42 5:42 10/24/15 Mt. Sac Invitational 2
Oak Canyon Park 3 15:47 5:16 10/14/17 Orange County Champ 2
Orange County Great Park 3 15:49 5:16 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 2.85 16:07 5:39 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 15:18 5:06 11/10/18 Southern Section Prelims 5
Silverlakes Sports Park 3 14:56 4:59 9/15/18 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 14:56 4:59 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 33
3.1 16:17 5:15 9/29/18 Brea Olinda Invitational Carbon Canyon Park 2

Career Summary

Below is a summary of each season run by Lars Mitchel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:32 1/2 5 1.37
So 9 5:35 3/8 3 1.52
Jr 10 5:17 7/8 1 1.60
Sr 9 5:10 7/8 1 1.70
Huntington Beach Career 38 5:23 18/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 3/128 1.22 15:18 5:06 You ROCK! (LY, LR, PR)
10/26/18 Sunset League Finals Central Park HB 3.01 V 6/27 1.66 14:58 4:58 You ROCK! (LY, LR, PR)
10/20/18 Riverside Invitational Riverside City XC Course 3 V 9/171 1.52 15:24 5:08 You ROCK! (LY, LR, PR)
10/13/18 Orange County Champ Oak Canyon Park 3 V 23/105 0.81 17:09 5:43
9/29/18 Brea Olinda Invitational Carbon Canyon Park 3.1 V 3/382 1.70 16:17 5:15 You ROCK! (LY, LR, PR, SBP)
9/25/18 Sunset League Preview Central Park HB 3.01 V 1/33 1.58 15:46 5:14 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 24/222 1.61 15:09 5:03 You ROCK! (LY, LR, PR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 60/230 1.31 14:56 4:59
9/1/18 Great Cow Run Cerritos Regional Park 3 V 17/284 1.45 15:21 5:07 You ROCK! (LY, LR, PR)
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 42/151 0.86 15:49 5:16
10/28/17 Sunset League Finals Central Park HB 3.01 V 6/40 1.60 15:48 5:15 You ROCK! (LY, LR, SBP)
10/21/17 Riverside Invitational Riverside City XC Course 3 V 9/203 1.41 15:39 5:13 You ROCK! (LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 V 2/130 1.44 15:47 5:16
10/7/17 Central Park Invitational Central Park HB 3.01 V 18/252 1.52 15:49 5:15 You ROCK! (LY)
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 V 13/135 1.58 16:35 5:21
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 56/247 1.45 15:26 5:09 You ROCK! (LY, LR, PR)
9/20/17 Sunset League Preview Central Park HB 3.01 V 2/44 1.59 15:46 5:14 You ROCK! (LY, LR, PR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Jr 3/110 1.58 16:18 5:26 You ROCK! (LY, LR, PR)
9/2/17 Great Cow Run Cerritos Regional Park 3 V 41/271 1.38 16:04 5:21 You ROCK! (LY, LR)
10/29/16 Sunset League Finals Central Park HB 3.01 V 15/41 1.22 16:24 5:27 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 31/144 1.04 16:59 5:48
10/15/16 Orange County Champ Irvine Regional Park 3 V 38/166 1.13 16:27 5:29
10/8/16 CBU Lancer Classic Riverside City XC Course 3 V 59/94 0.60 18:09 6:03
10/1/16 Central Park Invitational Central Park HB 3.01 V 69/224 1.24 16:44 5:34
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 6/267 1.21 16:18 5:26
9/21/16 Sunset League Preview Central Park HB 3.01 V 10/47 1.33 16:30 5:29 You ROCK! (LY, LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 So 2/217 1.52 16:20 5:27 You ROCK! (LY, LR, PR, SBP)
9/3/16 Great Cow Run Cerritos Regional Park 3 V 132/284 0.97 16:32 5:31
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 105/207 0.67 16:07 5:39
10/31/15 Sunset League Finals Central Park HB 3.01 V 39/41 0.88 17:13 5:43
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 19/138 1.14 16:42 5:42
10/17/15 Orange County Champ Irvine Regional Park 3 V 62/101 1.31 16:12 5:24
10/3/15 Central Park Invitational Central Park HB 3.01 Fr 1/242 1.19 16:34 5:30 You ROCK! (LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 1/280 1.33 16:07 5:22
9/22/15 Sunset League Preview Central Park HB 3.01 V 36/47 0.95 17:26 5:48
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 10/98 1.20 15:49 5:16
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Fr 1/189 1.37 16:49 5:36 You ROCK! (SBP)
9/5/15 Great Cow Run Cerritos Regional Park 3 V 58/256 1.22 16:01 5:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.