Career Report for Sophie Louie

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Louie's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 20:24 6:55 22 11/5/16 PAL Championships 7
Golden Gate Park 2.13 14:25.4 6:46 4 9/10/16 Lowell Invitational 2
Half Moon Bay HS 2.33 15:16 6:33 6 10/12/16 PAL Meet #2 2
Stanford Golf Course 3.1 20:09 6:30 5 10/1/16 Stanford Invitational 1
Westmoor HS 2.4 15:57 6:39 7 9/24/16 Ram Invitational 4
Woodward Park 3.1 20:18.5 6:33 6 11/28/15 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 20:09 6:30 10/1/16 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Sophie Louie.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:03 2/4 4 1.69
So 8 6:51 4/7 3 1.60
Aragon Career 17 6:57 6/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 57/116 0.42 21:10.6 7:11 You ROCK! (PG)
11/5/16 PAL Championships Crystal Springs 2.95 V 13/102 1.31 20:24 6:55 You ROCK! (LY, LR, PG, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 17/81 1.14 21:18 7:13 You ROCK! (PG)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 8/99 1.34 15:16 6:33 You ROCK! (LY, LR, PG, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 40/143 0.60 20:09 6:30 You ROCK! (PG, DPR)
9/24/16 Ram Invitational Westmoor HS 2.4 V 17/123 1.34 15:57 6:39 You ROCK! (LY, LR, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 10/89 1.29 16:29 6:52 You ROCK! (PG)
9/10/16 Lowell Invitational Golden Gate Park 2.13 F/S 2/253 1.60 14:25.4 6:46 You ROCK! (LY, LR, PG, PR, SBP)
11/28/15 CA State Finals Woodward Park 3.1 V 120/191 -0.01 20:18.5 6:33 You ROCK! (PG)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 27/80 0.46 20:46.3 7:02 You ROCK! (LR, PG, PR)
11/7/15 PAL Championships Crystal Springs 2.95 F/S 3/80 0.86 21:55 7:26
10/29/15 PAL Meet #3 Crystal Springs 2.95 JV 1/157 1.24 21:11 7:11 You ROCK! (LR, PG, PR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 JV 2/134 1.29 16:21 7:01 You ROCK! (PG)
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 4/151 1.22 16:27 6:51
9/15/15 PAL Meet #1 Westmoor HS 2.4 Open 2/164 1.34 16:21 6:49 You ROCK! (PG)
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 3/216 1.69 14:52.3 6:59 You ROCK! (PG, SBP)
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 22:15 7:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2016 OutdoorFr2:38.14 c PR5:57.14 c PR

By Event


800m

Date Meet Result Div Record Place Pts
2/25/16 Crystal Springs Uplands Scrimage 2:38.14c F/S SR

1600m

Date Meet Result Div Record Place Pts
2/25/16 Crystal Springs Uplands Scrimage 5:57.14c F/S SR