Career Report for Matthew Mickelson
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Mickelson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 13:08 | 6:34 | 34 | 11/7/15 | Sac Joaquin Subsection | 3 |
Frogtown Rain | 3 | 19:31.4 | 6:30 | 20 | 11/4/17 | Sac Joaquin Subsection | 1 |
Haggin Oaks Golf Course | 3.1 | 19:34.1 | 6:19 | 13 | 9/30/17 | Capital Cross Challenge | 1 |
Lagoon Valley Park | 2 | 16:19 | 8:09 | 101 | 9/3/16 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 2 | 11:56.43 | 5:58 | 10 | 10/27/16 | CVC League Finals | 3 |
Maidu Regional Park | 2.5 | 16:41 | 6:40 | 27 | 8/29/15 | Oakmont Invitational | 1 |
Maidu Regional Park | 3.1 | 20:09 | 6:30 | 24 | 10/27/17 | CVC League Finals | 1 |
North Tahoe HS | 2.8 | 24:14.72 | 8:40 | 28 | 9/11/15 | North Tahoe Kiwanis Invit | 2 |
Railroad Tracks El Dorado | 2.27 | 18:21 | 8:05 | 30 | 8/27/16 | Bruin Time Trial | 1 |
Willow Hill Reservoir | 2.1 | 13:44 | 6:32 | 68 | 10/15/16 | Bella Vista Bronco Invite | 3 |
Willow Hill Reservoir | 3.1 | 20:23.07 | 6:35 | 100 | 10/14/17 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:56.43 | 5:58 | 10/27/16 | CVC League Finals | Maidu Regional Park | 7 |
3 | 19:31.4 | 6:30 | 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 1 |
3.1 | 19:34.1 | 6:19 | 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 4 |
Career Summary
Below is a summary of each season run by Matthew Mickelson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:00 | 0/1 | 14 | 0.54 |
So | 8 | 7:38 | 3/6 | 27 | 0.49 |
Jr | 5 | 6:35 | 1/1 | 21 | 0.14 |
Ponderosa Career | 19 | 7:04 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 121/184 | 0.03 | 19:31.4 | 6:30 | |
10/27/17 | CVC League Finals | Maidu Regional Park | 3.1 | V | 83/119 | -0.27 | 20:09 | 6:30 | |
10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 49/206 | 0.14 | 20:23.07 | 6:35 | You ROCK! (LR, PR, SBP) |
9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 164/319 | -0.24 | 19:34.1 | 6:19 | You ROCK! (DPR) |
9/20/17 | CVC Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 79/120 | -0.17 | 20:53.25 | 6:44 | |
11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 77/164 | 0.49 | 13:19.1 | 6:40 | You ROCK! (LR, SBP) |
10/27/16 | CVC League Finals | Maidu Regional Park | 2 | F/S | 34/96 | 0.47 | 11:56.43 | 5:58 | You ROCK! (LR, PG, PR, DPR) |
10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 40/224 | 0.35 | 13:44 | 6:32 | You ROCK! (LY, LR, PR) |
9/28/16 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 79/104 | -0.60 | 13:44.97 | 6:52 | |
9/17/16 | Bret Harte Invitational | Frogtown | 2 | So | 87/125 | -0.19 | 16:09 | 8:04 | |
9/9/16 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | So | 56/76 | -0.73 | 27:23.37 | 9:47 | |
9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 251/321 | -0.49 | 16:19 | 8:09 | |
8/27/16 | Bruin Time Trial | Railroad Tracks El Dorado | 2.27 | V | 18:21 | 8:05 | |||
11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 31/108 | 0.54 | 13:08 | 6:34 | You ROCK! (SBP) |
10/30/15 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 40/88 | 0.25 | 14:04.05 | 6:42 | |
10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 121/195 | 0.10 | 14:01.62 | 6:41 | |
9/30/15 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 35/86 | 0.34 | 12:19.16 | 6:10 | |
9/11/15 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | So | 26/67 | 0.34 | 24:14.72 | 8:40 | |
8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 74/173 | -0.06 | 16:41 | 6:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.