Career Report for Haley Wienker

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Haley Wienker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 25:30.3 8:30 82 9/27/17 Delta League #1 2
Elkhorn Country Club 2 16:42 8:21 107 9/26/15 Pacific Tigers Invite 1
Frogtown 2 17:03 8:32 198 11/7/15 Sac Joaquin Subsection 1
Frogtown 3 29:55.9 9:59 237 11/3/18 Sac Joaquin Subsection 1
Frogtown Rain 3 26:17.9 8:46 39 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 16:18.2 7:25 67 10/7/15 Delta League #1 2
Haggin Oaks Golf Course 2 18:37.51 9:19 57 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 17:05.7 8:08 37 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 3.1 32:07.49 10:22 36 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 17:21 8:41 232 9/5/15 Lagoon Valley Classic 3
Mt. Sac 2.93 26:12 8:57 236 10/21/17 Mt. Sac Invitational 1
Newhall Park 2 17:20 8:40 99 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 16:39 7:56 225 10/31/15 Delta League Championship 6
Willow Hill Reservoir 2.87 26:56 9:23 22 10/27/18 Delta League Championship 1
Willow Hill Reservoir 3.1 27:39.75 8:55 235 10/14/17 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:42 8:21 9/26/15 Pacific Tigers Invite Elkhorn Country Club 7
3 25:30.3 8:30 9/27/17 Delta League #1 Cherry Island Sports Complex 4
3.1 27:39.75 8:55 10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2

Career Summary

Below is a summary of each season run by Haley Wienker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:13 2/2 55 0.44
Jr 8 8:45 1/3 45 0.43
Sr 8 9:45 1/4 55 -0.25
Davis High Career 24 8:56 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 Sac Joaquin Subsection Frogtown 3 JV 116/140 -1.14 29:55.9 9:59
10/27/18 Delta League Championship Willow Hill Reservoir 2.87 V 77/87 -1.44 26:56 9:23
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 JV 74/77 -2.11 32:07.49 10:22
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 175/219 -1.10 18:37.51 9:19
9/26/18 Delta League #1 Cherry Island Sports Complex 3 V 81/87 -1.83 28:57.8 9:39
9/15/18 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 45/67 -0.25 19:05.95 9:06 You ROCK! (LR, SBP)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 42/45 -1.47 20:01.7 9:32
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 JV 65/100 -0.70 20:49.7 10:25
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 87/117 -0.74 26:17.9 8:46
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 192/219 -1.35 26:12 8:57
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 48/73 -0.68 27:39.75 8:55
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 100/155 -0.61 17:05.7 8:08
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 64/79 -0.70 25:30.3 8:30
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 JV 19/78 0.43 17:24 8:17 You ROCK! (LR, SBP)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 45/55 -0.72 18:20 8:44
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 34/74 -0.17 18:44.8 9:22
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 100/188 0.17 17:03 8:32
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 38/77 0.09 16:39 7:56 You ROCK! (LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 102/214 0.08 16:53.27 8:03
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 30/81 0.44 16:18.2 7:25 You ROCK! (LR, PR, SBP)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 102/186 0.11 16:42 8:21 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 192/299 -0.23 17:20 8:40 You ROCK! (DPR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 22/54 0.01 18:02.13 8:12
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 107/234 0.37 17:21 8:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m100m Hurdles - 33"
2016 OutdoorFr15.35 PR31.83 PR----23.93 PR
2017 OutdoorSo--1:19.12 PR----
2018 OutdoorJr---3:21.81 PR7:29.64 PR16:27.77 PR-

By Event


100m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 17.43 V 32
3/30/16 Delta League Meet #2 16.16 F/S PR (Δ=1.27,7.3%)
LR (Δ=1.27,7.3%)
20
4/6/16 Delta League Meet #3 15.35 F/S PR (Δ=0.81,5.0%)
SR
LR (Δ=0.81,5.0%)
18
4/20/16 Delta League Meet #4 15.54 F/S 10
5/6/16 Delta League Trials 15.39 F/S LR (Δ=0.15,1.0%) 25
5/13/16 Delta League Finals 15.39 F/S LR (Δ=,0.0%) 25

200m

Date Meet Result Div Record Place Pts
3/30/16 Delta League Meet #2 34.46 F/S 18
4/6/16 Delta League Meet #3 33.88 F/S PR (Δ=0.58,1.7%)
LR (Δ=0.58,1.7%)
13
4/20/16 Delta League Meet #4 32.32 F/S PR (Δ=1.56,4.6%)
LR (Δ=1.56,4.6%)
5
5/6/16 Delta League Trials 31.83 F/S PR (Δ=0.49,1.5%)
SR
LR (Δ=0.49,1.5%)
22
5/13/16 Delta League Finals 31.83 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
22

400m

Date Meet Result Div Record Place Pts
3/22/17 Delta League Meet #2 1:19.12 F/S SR 11

800m

Date Meet Result Div Record Place Pts
3/21/18 Delta League Meet 3:35.74 V 4
4/4/18 Delta League Meet 3:44.10 V 11
5/4/18 Delta League Championship Trials 3:21.81 V PR (Δ=13.93,6.5%)
SR
LR (Δ=22.29,9.9%)
28
5/11/18 Delta League Championship Finals 3:21.81 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
28

1600m

Date Meet Result Div Record Place Pts
3/7/18 Instrasquad 7:51.07 V 23
4/4/18 Delta League Meet 7:50.17 V PR (Δ=0.90,0.2%)
LR (Δ=0.90,0.2%)
15
4/18/18 Delta League Meet 7:39.42 V PR (Δ=10.75,2.3%)
LR (Δ=10.75,2.3%)
9
4/25/18 Delta League Meet 7:29.64 V PR (Δ=9.78,2.1%)
SR
LR (Δ=9.78,2.1%)
7
5/11/18 Delta League Championship Finals 7:30.81 V 15

3200m

Date Meet Result Div Record Place Pts
3/21/18 Delta League Meet 16:27.77 V SR 50

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 23.93 V SR 11