Career Report for Haley Wienker

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Haley Wienker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 25:30 8:30 9/27/17 Delta League #1 2
Elkhorn Country Club 2 16:42 8:21 9/26/15 Pacific Tigers Invite 1
Frogtown 2 17:03 8:32 11/7/15 Sac Joaquin Subsection 1
Frogtown Rain 3 26:18 8:46 11/4/17 Sac Joaquin Subsection 1
Granite Regional Park 2.2 16:18 7:25 10/7/15 Delta League #1 2
Haggin Oaks Golf Course 2 18:38 9:19 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 17:06 8:08 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 3.1 32:07 10:22 10/13/18 Bella Vista Bronco Invite 1
Lagoon Valley Park 2 17:21 8:41 9/5/15 Lagoon Valley Classic 3
Mt. Sac 2.93 26:12 8:57 10/21/17 Mt. Sac Invitational 1
Newhall Park 2 17:20 8:40 9/19/15 DeLaSalle Invitational 1
Willow Hill Reservoir 2.1 16:39 7:56 10/31/15 Delta League Championship 6
Willow Hill Reservoir 3.04 27:40 9:06 10/14/17 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:42 8:21 9/26/15 Pacific Tigers Invite Elkhorn Country Club 7
3 25:30 8:30 9/27/17 Delta League #1 Cherry Island Sports Complex 3
3.1 32:07 10:22 10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 1

Career Summary

Below is a summary of each season run by Haley Wienker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:13 2/2 55 0.44
Jr 8 8:45 1/3 45 0.43
Sr 6 9:46 1/4 54 -0.25
Davis High Career 22 8:51 4/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 JV 74/77 -2.11 32:07 10:22
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 175/219 -1.10 18:38 9:19
9/26/18 Delta League #1 Cherry Island Sports Complex 3 V 81/87 -1.83 28:58 9:39
9/15/18 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 45/67 -0.25 19:06 9:06 You ROCK! (LR, SBP)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 42/45 -1.47 20:02 9:32
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 JV 65/100 -0.70 20:50 10:25
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 87/117 -0.74 26:18 8:46
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 192/219 -1.35 26:12 8:57
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 JV 48/73 -0.68 27:40 9:06
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 100/155 -0.61 17:06 8:08
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 64/79 -0.70 25:30 8:30
9/16/17 Josh Ruff Trojan Invite Willow Hill Reservoir 2.1 JV 19/78 0.43 17:24 8:17 You ROCK! (LR, SBP)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 45/55 -0.72 18:20 8:44
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 34/74 -0.17 18:45 9:22
11/7/15 Sac Joaquin Subsection Frogtown 2 F/S 100/188 0.17 17:03 8:32
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 38/77 0.09 16:39 7:56 You ROCK! (LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 102/214 0.08 16:53 8:03
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 30/81 0.44 16:18 7:25 You ROCK! (LR, PR, SBP)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 102/186 0.11 16:42 8:21
9/19/15 DeLaSalle Invitational Newhall Park 2 F/S 192/299 -0.23 17:20 8:40
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 22/54 0.01 18:02 8:12
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 F/S 107/234 0.37 17:21 8:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade100m200m400m100m Hurdles - 33"
2016Fr15.35 PR31.83 PR-23.93 PR
2017So--1:19.12 PR-

By Event


100m

Date Meet Result Div Record Notes
2/24/16 Intrasquad Meet 17.43 V 32
3/30/16 Delta League Meet #2 16.16 F/S PR (Δ=1.27,7.3%)
LR (Δ=1.27,7.3%)		 20
4/6/16 Delta League Meet #3 15.35 F/S PR (Δ=0.81,5.0%)
SR
LR (Δ=0.81,5.0%)		 18
4/20/16 Delta League Meet #4 15.54 F/S 10
5/6/16 Delta League Trials 15.39 F/S LR (Δ=0.15,1.0%) 25
5/13/16 Delta League Finals 15.39 F/S LR (Δ=,0.0%) 25

200m

Date Meet Result Div Record Notes
3/30/16 Delta League Meet #2 34.46 F/S 18
4/6/16 Delta League Meet #3 33.88 F/S PR (Δ=0.58,1.7%)
LR (Δ=0.58,1.7%)		 13
4/20/16 Delta League Meet #4 32.32 F/S PR (Δ=1.56,4.6%)
LR (Δ=1.56,4.6%)		 5
5/6/16 Delta League Trials 31.83 F/S PR (Δ=0.49,1.5%)
SR
LR (Δ=0.49,1.5%)		 22
5/13/16 Delta League Finals 31.83 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 22

400m

Date Meet Result Div Record Notes
3/22/17 Delta League Meet #2 1:19.12 F/S SR 11

100m Hurdles - 33"

Date Meet Result Div Record Notes
2/24/16 Intrasquad Meet 23.93 V SR 11