Career Report for Charlie Woidat

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Charlie Woidat's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:07.21 6:15 14 10/10/15 Castro Valley Trojan Inv 1
Haggin Oaks Golf Course 3.1 17:07.08 5:31 17 9/29/18 Capital Cross Challenge 1
Hidden Valley Park 2 11:20.8 5:40 88 11/3/18 DAL Championships 9
Newhall Park 1.95 10:50.6 5:34 14 10/25/17 DAL Center Meet #2 3
Newhall Park 2 12:12 6:06 86 9/19/15 De La Salle Invitational 1
Shadow Cliffs Park 1.9 10:56.7 5:46 51 10/28/15 DFAL Center Meet #2 1
Woodward Park 2.1 12:36.7 6:00 61 10/16/15 Roughrider Invitational 1
Woodward Park 3.1 18:51.8 6:05 144 10/13/17 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:20.8 5:40 11/3/18 DAL Championships Hidden Valley Park 10
3.1 17:07.08 5:31 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2

Career Summary

Below is a summary of each season run by Charlie Woidat.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:01 2/3 19 1.25
So 2 6:00 1/1 17 1.30
Jr 4 5:56 2/3 17 1.62
Sr 4 5:39 2/3 7 1.77
Campolindo Career 18 5:54 7/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 DAL Championships Hidden Valley Park 2 JV 1/135 1.43 11:20.8 5:40 You ROCK! (LY, LR, PR, DPR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 3/142 1.45 10:58 5:37
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 98/264 0.78 17:07.08 5:31 You ROCK! (DPR)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 2/165 1.77 11:39.7 5:50 You ROCK! (LY, SBP)
11/4/17 DAL Championships Hidden Valley Park 2 JV 6/123 1.51 11:21.9 5:41 You ROCK! (LY, LR, PR, DPR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 JV 4/149 1.62 10:50.6 5:34 You ROCK! (LY, LR, PR, SBP)
10/13/17 Roughrider Invitational Woodward Park 3.1 V 99/234 0.02 18:51.8 6:05
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 14/108 1.05 12:35.4 6:18
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 10/179 1.30 11:35.9 5:48 You ROCK! (LY, LR, PR, SBP, DPR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 Fr 15/177 0.98 12:04.4 6:11
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 12/119 1.03 11:45 5:53 You ROCK! (LR, PR, DPR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 13/123 0.92 10:56.7 5:46
10/16/15 Roughrider Invitational Woodward Park 2.1 F/S 7/125 1.07 12:36.7 6:00
10/10/15 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 5/94 1.25 13:07.21 6:15 You ROCK! (SBP)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 18/129 0.91 11:57 5:59 You ROCK! (PG)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 42/194 1.01 12:12 6:06
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 49/188 0.84 11:55.9 5:58 You ROCK! (LR, PR, DPR)
9/4/15 Little Ed Scrimmage Hidden Valley Park 2 JV 12:19 6:09 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorFr2:18.59 5:00.94 c10:36.42
2017 OutdoorSo2:14.64 4:41.92 PR10:16.27 PR
2018 OutdoorJr2:11.13 PR4:47.75 10:17.09
2019 OutdoorSr2:16.53 4:43.41 10:20.71

By Event


800m

Date Meet Result Div Record Place Pts
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 2:18.59 F/S SR
3/30/16 DFAL Meet vs. Acalanes, Miramonte 2:19.42 F/S
4/13/16 DFAL Meet vs. Dougherty Valley 2:21.61 F/S
4/20/16 DFAL Meet vs. Dublin, Miramonte 2:18.79 F/S LR (Δ=2.82,2.0%)
4/26/17 DAL Meet vs. Miramonte 2:14.64 F/S PR (Δ=3.95,2.9%)
SR (Δ=3.95,2.9%)
LR (Δ=4.15,3.0%)
LY (Δ=4.15,3.0%)
3/21/18 DAL Meet vs. Miramonte 2:11.13 V PR (Δ=3.51,2.6%)
SR (Δ=3.51,2.6%)
LR (Δ=3.51,2.6%)		 5
5/5/18 DAL Championship Trials 2:12.78 V 19
3/6/19 DAL Meet vs. Clayton Valley 2:19.96 V 8
3/20/19 DAL Meet vs. Miramonte 2:16.53 V SR (Δ=-5.40,-4.1%)
LR (Δ=3.43,2.5%)		 5
4/10/19 DAL Meet vs. Northgate 2:16.98 V 8

1600m

Date Meet Result Div Record Place Pts
3/4/16 Red vs. Blue Practice Meet 5:00.94c SR
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 5:01.53 F/S
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5:02.98 F/S
4/13/16 DFAL Meet vs. Dougherty Valley 5:01.41 F/S LR (Δ=1.57,0.5%)
4/12/17 DAL Meet vs. Acalanes 4:50.17 F/S PR (Δ=10.77,3.6%)
LR (Δ=11.24,3.7%)
LY (Δ=11.24,3.7%)
4/26/17 DAL Meet vs. Miramonte 4:52.06 F/S
5/6/17 DAL Championship Trials 4:48.60 F/S PR (Δ=1.57,0.5%)
LR (Δ=3.46,1.2%)
5/13/17 DAL Championship Finals 4:41.92 F/S PR (Δ=6.68,2.3%)
SR (Δ=19.02,6.3%)
LR (Δ=6.68,2.3%)
3/14/18 DAL Meet vs. Las Lomas 4:49.47 V 5
4/18/18 DAL Meet vs. Clayton Valley 4:52.76 V 6
5/5/18 DAL Championship Trials 4:47.75 V SR (Δ=-5.83,-2.1%)
LR (Δ=5.01,1.7%)
LY (Δ=0.85,0.3%)		 19
2/23/19 Practice Meet 5:04.57 5
3/13/19 DAL Meet vs. Las Lomas 5:07.00 V 7
3/27/19 DAL Meet vs. Acalanes 5:03.31 V LR (Δ=3.69,1.2%) 7
4/13/19 Granada Distance & Sprint Festival 4:53.25 LR (Δ=10.06,3.3%) 41
4/27/19 DAL Championship Trials 4:44.45 V LR (Δ=8.80,3.0%) 13
5/4/19 DAL Championship Finals 4:43.41 V SR (Δ=4.34,1.5%)
LR (Δ=1.04,0.4%)
LY (Δ=4.34,1.5%)		 16

3200m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 10:46.81
5/10/16 DFAL Frosh Soph Championships 10:36.42 F/S PR (Δ=10.39,1.6%)
SR
LR (Δ=10.39,1.6%)
4/19/17 DAL Meet vs.Las Lomas 10:40.03 F/S
5/13/17 DAL Championship Finals 10:16.27 F/S PR (Δ=20.15,3.2%)
SR (Δ=20.15,3.2%)
LR (Δ=23.76,3.7%)
LY (Δ=20.15,3.2%)
3/17/18 Dublin Distance Fiesta 10:33.65 V 160
4/14/18 Granada Distance & Sprint Festival 10:17.09 SR (Δ=-0.82,-0.1%)
LR (Δ=16.56,2.6%)
LY (Δ=22.94,3.6%)		 18
5/12/18 DAL Championship Finals 10:17.92 V 10
3/16/19 Dublin Distance Fiesta 10:55.13 V 251
3/30/19 West Coast Relays 10:29.66 V LR (Δ=25.47,3.9%) 24
5/4/19 DAL Championship Finals 10:20.71 V SR (Δ=-3.62,-0.6%)
LR (Δ=8.95,1.4%)		 13

4x400m

Date Meet Result Div Record Place Pts
4/20/16 DFAL Meet vs. Dublin, Miramonte 4:21.25 F/S

4x800m

Date Meet Result Div Record Place Pts
4/29/16 Bob Warren Relays 9:38.27 F/S
4/28/17 Bob Warren Relays 9:03.52 F/S
5/26/17 NCS Meet of Champions Trials 8:41.07 V LY (Δ=14.64,2.7%)
4/27/18 Bob Warren Relays 9:00.98 V 6
4/19/19 Bob Warren Relays 9:21.53 V 7

4x1600m

Date Meet Result Div Record Place Pts
4/29/16 Bob Warren Relays 20:43.88 F/S PR (Δ=1:03.60,4.9%)
LR (Δ=1:03.60,4.9%)
4/27/18 Bob Warren Relays 19:46.59 V 3
4/19/19 Bob Warren Relays 19:02.08 V LR (Δ=44.51,3.8%) 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/12/16 San Rafael Twilight Relays 12:12.57