Career Report for Hennessey Evans
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hennessey Evans's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 18:36.2 | 6:12 | 15 | 10/26/18 | Arcadia Apache Invite | 2 |
| Bonelli Regional Park | 1.85 | 11:56.39 | 6:27 | 8 | 9/3/16 | Fastback Shootout | 1 |
| Brookside Golf Course | 3 | 18:34.5 | 6:12 | 1 | 9/7/18 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 18:39.4 | 6:13 | 12 | 9/22/18 | Dana Hills Invitational | 3 |
| El Prado Golf Course | 3 | 20:06.02 | 6:42 | 10 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| El Toro HS | 2 | 12:01.1 | 6:01 | 4 | 8/31/17 | El Toro-Trabuco Hills Dual | 2 |
| Irvine Regional Park | 3 | 18:54.1 | 6:18 | 41 | 10/15/16 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 18:55.48 | 6:18 | 48 | 11/2/17 | South Coast League Finals | 3 |
| Kit Carson Park | 2.75 | 18:24.5 | 6:42 | 15 | 10/19/18 | Kit Carson Invitational | 1 |
| Lake Forest Time Trial | 3 | 19:38 | 6:33 | 7 | 8/19/16 | Time Trial #2 | 1 |
| Morley Field | 2.75 | 17:16.06 | 6:17 | 6 | 9/17/16 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2.93 | 19:55 | 6:48 | 66 | 10/22/16 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 19:21.9 | 6:27 | 14 | 10/13/18 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 20:26.9 | 6:49 | 26 | 9/19/15 | Woodbridge XC Classic | 1 |
| Palos Verdes HS | 2 | 13:11.68 | 6:36 | 2 | 9/28/18 | Palos Verdes Invitational | 1 |
| San Buenaventura St Beach | 3 | 18:29.7 | 6:10 | 22 | 9/8/17 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 19:27.1 | 6:29 | 9 | 9/15/17 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 20:04 | 6:28 | 48 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:01.1 | 6:01 | 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 3 |
| 3 | 18:29.7 | 6:10 | 9/8/17 | Seaside Invite | San Buenaventura St Beach | 20 |
| 3.1 | 20:04 | 6:28 | 10/8/16 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Hennessey Evans.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:37 | 1/1 | 11 | 1.40 |
| So | 9 | 6:29 | 5/6 | 6 | 1.33 |
| Jr | 6 | 6:27 | 1/1 | 5 | 1.58 |
| Sr | 7 | 6:20 | 3/4 | 2 | 1.41 |
| Trabuco Hills Career | 30 | 6:29 | 10/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 6/138 | 1.37 | 18:36.2 | 6:12 | You ROCK! (LY, LR, PR) |
| 10/19/18 | Kit Carson Invitational | Kit Carson Park | 2.75 | V | 14/166 | 1.40 | 18:24.5 | 6:42 | |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 61/110 | 0.95 | 19:21.9 | 6:27 | You ROCK! (LY, LR, PR) |
| 9/28/18 | Palos Verdes Invitational | Palos Verdes HS | 2 | V | 9/56 | 1.27 | 13:11.68 | 6:36 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 37/170 | 1.41 | 18:39.4 | 6:13 | You ROCK! (LR, PR, SBP) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 64/254 | 1.26 | 18:34.5 | 6:12 | |
| 8/31/18 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | V | 7/16 | 1.41 | 12:05.6 | 6:03 | |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 2/64 | 1.00 | 18:55.48 | 6:18 | You ROCK! (LY, LR, PR) |
| 10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | JV | 2/141 | 1.04 | 19:40.3 | 6:33 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | JV | 9/154 | 0.82 | 20:58 | 6:59 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 55/165 | 1.14 | 19:27.1 | 6:29 | |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 8/176 | 1.58 | 18:29.7 | 6:10 | You ROCK! (SBP, DPR) |
| 8/31/17 | El Toro-Trabuco Hills Dual | El Toro HS | 2 | V | 6/16 | 1.23 | 12:01.1 | 6:01 | |
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 32/34 | 0.77 | 19:45.9 | 6:35 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 84/111 | 1.28 | 19:55 | 6:48 | You ROCK! (LY, LR, PR) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | V | 61/110 | 1.31 | 18:54.1 | 6:18 | You ROCK! (LY, LR, PR, DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 124/161 | 0.82 | 20:04 | 6:28 | You ROCK! (LY, LR, PR, DPR) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | V | 20/34 | 1.06 | 19:15 | 6:25 | You ROCK! (LY, LR, PR) |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 69/199 | 1.25 | 19:19.4 | 6:26 | You ROCK! (LY, LR, PR) |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 12/218 | 1.33 | 17:16.06 | 6:17 | You ROCK! (SBP) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | So | 13/160 | 1.13 | 11:56.39 | 6:27 | |
| 8/19/16 | Time Trial #2 | Lake Forest Time Trial | 3 | 19:38 | 6:33 | ||||
| 11/3/15 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 7/75 | 1.02 | 18:59.5 | 6:20 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 45/97 | 1.03 | 20:32 | 7:00 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | F/S | 5/346 | 1.24 | 19:22.2 | 6:27 | You ROCK! (LR, PR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 135/178 | 0.81 | 20:30.2 | 6:37 | |
| 10/6/15 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 3/78 | 1.16 | 19:43.3 | 6:34 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 13/233 | 1.40 | 19:21.1 | 6:27 | You ROCK! (SBP, DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 4/160 | 0.74 | 20:26.9 | 6:49 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 4/160 | 0.74 | 20:26.9 | 6:49 | |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | V | 99/139 | 1.08 | 20:06.02 | 6:42 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.