Career Report for Connie Yoon

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Connie Yoon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 24:41 8:22 78 10/10/15 Serra Invitational 1
Hayward HS 3 22:19.32 7:26 48 10/21/17 Moreau Mariner Invite 1
Hidden Valley Park 2 15:22.3 7:41 55 9/30/15 DFAL Center Meet #1 2
Lynbrook HS 2.1 14:33.5 6:56 14 10/27/16 Lynbrook Invitational 1
Newhall Park 2 15:11.8 7:36 42 9/16/17 De La Salle Invitational 3
Newhall Park 3 22:37.04 7:32 54 10/12/16 EBAL Center Meet #1 1
Oak Hill Park 2 15:54.05 7:57 57 9/5/17 Monte Vista Invitational 3
Shadow Cliffs Park 1.9 14:06.5 7:26 20 10/28/15 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 21:52.9 7:25 58 9/30/17 Scott Bauhs Invitational 2
Shadow Cliffs Park 2.98 22:40.5 7:37 15 11/4/17 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:11.8 7:36 9/16/17 De La Salle Invitational Newhall Park 8
3 22:19.32 7:26 10/21/17 Moreau Mariner Invite Hayward HS 2

Career Summary

Below is a summary of each season run by Connie Yoon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:02 0/1 18 0.77
Jr 5 7:34 2/2 15 0.92
Sr 5 7:35 3/3 16 0.89
Dougherty Valley Career 16 7:44 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 JV 19/69 0.28 22:40.5 7:37
10/21/17 Moreau Mariner Invite Hayward HS 3 JV 70/166 -0.05 22:19.32 7:26 You ROCK! (DPR)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 9/101 0.69 21:52.9 7:25 You ROCK! (LR, PR)
9/16/17 De La Salle Invitational Newhall Park 2 JV 28/122 0.89 15:11.8 7:36 You ROCK! (LY, LR, PR, SBP, DPR)
9/5/17 Monte Vista Invitational Oak Hill Park 2 Sr 27/79 0.69 15:54.05 7:57 You ROCK! (LY, LR, PR)
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 16/77 0.33 22:19.25 7:34
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 JV 14/141 0.56 14:33.5 6:56
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 11/77 0.50 22:37.04 7:32
9/17/16 De La Salle Invitational Newhall Park 2 JV 43/164 0.92 15:16.1 7:38 You ROCK! (LY, LR, PR, SBP, DPR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 38/116 0.53 16:29.81 8:15 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 37/94 0.38 16:00 8:00
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 24/82 0.77 14:06.5 7:26 You ROCK! (SBP)
10/10/15 Serra Invitational Crystal Springs 2.95 JV 91/252 -0.09 24:41 8:22
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 25/93 0.72 15:22.3 7:41 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 111/299 0.43 15:56 7:58 You ROCK! (DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 50/147 0.30 17:13.43 8:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2016 OutdoorSo1:21.59 PR2:54.68 6:08.34 13:50.98
2017 OutdoorJr-2:45.52 PR6:04.78 PR13:25.44 PR
2018 OutdoorSr-2:51.26 6:19.74 14:21.08

By Event


400m

Date Meet Result Div Record Place Pts
2/12/16 Time Trial 1:21.59 V SR 4

800m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 2:54.68 V SR 192
3/29/17 EBAL Dual vs CAL 2:45.52 V PR (Δ=9.16,5.2%)
SR (Δ=9.16,5.2%)
LR (Δ=9.16,5.2%)		 8
3/10/18 EBAL Center Meet 2:55.41 V 27
3/17/18 Dublin Distance Fiesta 2:51.26 V SR (Δ=-5.74,-3.5%)
LR (Δ=4.15,2.4%)		 215
4/11/18 EBAL vs MV 2:54.37 V 20

1600m

Date Meet Result Div Record Place Pts
2/12/16 Time Trial 6:56.70 V 3
3/16/16 DFAL Dual Meet vs Acalanes 6:29.56 F/S PR (Δ=27.14,6.5%)
LR (Δ=27.14,6.5%)		 7
4/13/16 DFAL Campo/ Miramonte 6:13.19 F/S PR (Δ=16.37,4.2%)
LR (Δ=16.37,4.2%)		 5
4/20/16 DFAL vs Alhambra/Las Lomas 6:10.28 F/S PR (Δ=2.91,0.8%)
LR (Δ=2.91,0.8%)
5/4/16 DFAL vs Dublin 6:08.34 JV PR (Δ=1.94,0.5%)
SR
LR (Δ=1.94,0.5%)		 1
5/12/16 DFAL FS Finals 6:10.56 F/S 21
2/5/17 Time Trial 6:54.33 V LY (Δ=2.37,0.6%) 23
3/2/17 Dan Gabor 6:11.58 LR (Δ=42.75,10.3%) 6
3/9/17 EBAL Center Meet 6:06.79 V PR (Δ=1.55,0.4%)
LR (Δ=4.79,1.3%)
LY (Δ=22.77,5.8%)		 20
3/22/17 EBAL Dual vs DLS and Carondelet 6:04.78 V PR (Δ=2.01,0.5%)
SR (Δ=3.56,1.0%)
LR (Δ=2.01,0.5%)		 10
4/11/17 EBAL Dual vs MV 6:05.01 V LY (Δ=5.27,1.4%) 16
2/7/18 Time Trial 7:18.17 V 22
3/3/18 Dan Gabor 6:31.22 V LR (Δ=46.95,10.7%) 137
3/10/18 EBAL Center Meet 6:21.89 V LR (Δ=9.33,2.4%) 16
3/29/18 EBAL vs CAL 6:19.74 V SR (Δ=-14.96,-4.1%)
LR (Δ=2.15,0.6%)		 15
4/11/18 EBAL vs MV 6:33.47 V 14
4/18/18 EBAL vs SRV 6:23.13 V LR (Δ=10.34,2.6%) 20

3200m

Date Meet Result Div Record Place Pts
4/13/16 DFAL Campo/ Miramonte 13:50.98 F/S SR 5
3/16/17 Dublin Distance Fiesta 13:33.62 V PR (Δ=17.36,2.1%)
LR (Δ=17.36,2.1%)		 96
3/29/17 EBAL Dual vs CAL 13:31.70 V PR (Δ=1.92,0.2%)
LR (Δ=1.92,0.2%)
LY (Δ=19.28,2.3%)		 7
5/11/17 EBAL League Finals 13:25.44 V PR (Δ=6.26,0.8%)
SR (Δ=25.54,3.1%)
LR (Δ=6.26,0.8%)		 29
4/18/18 EBAL vs SRV 14:21.08 V SR (Δ=-55.64,-6.9%) 9