Career Report for Chris Apton

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chris Apton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:21.9 6:15 56 10/17/18 SCVAL Meet #3 4
Central Park 2.3 14:39.1 6:22 70 9/27/16 SCVAL Meet #1 2
Crystal Springs 2.95 18:39.3 6:19 129 10/30/18 SCVAL Finals 7
Lynbrook HS 2.1 12:00.2 5:43 59 10/25/18 Lynbrook Invitational 9
Toro Park 3 21:38 7:13 127 11/18/18 Central Coast Section Finals 1
Westmoor HS 2.4 17:22 7:14 91 9/24/16 Ram Invitational 1
Westmoor HS '18 2.4 15:56 6:38 12 9/29/18 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:38 7:13 11/18/18 Central Coast Section Finals Toro Park 1
3.1 19:21.9 6:15 10/17/18 SCVAL Meet #3 Baylands Park 4

Career Summary

Below is a summary of each season run by Chris Apton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:43 0/1 44 -2.19
So 7 6:49 5/5 16 0.47
Jr 6 6:36 3/6 16 0.85
Sr 8 6:36 5/6 13 0.71
Wilcox Career 25 7:00 13/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/18 Central Coast Section Finals Toro Park 3 V 102/106 -1.70 21:38 7:13
10/30/18 SCVAL Finals Crystal Springs 2.95 JV 9/75 0.66 18:39.3 6:19 You ROCK! (LY, LR, PR)
10/25/18 Lynbrook Invitational Lynbrook HS 2.1 JV 6/90 0.64 12:00.2 5:43 You ROCK! (LY, LR, PR)
10/17/18 SCVAL Meet #3 Baylands Park 3.1 JV 33/186 0.42 19:21.9 6:15 You ROCK! (LY, LR, PR, DPR)
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 JV 22/210 0.34 20:04.4 6:48 You ROCK! (LR)
9/29/18 Ram Invitational Westmoor HS '18 2.4 V 62/75 0.10 15:56 6:38
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 JV 8/60 0.71 12:23.2 5:54 You ROCK! (LR, PR, SBP)
9/10/18 Lynbrook Center Meet Lynbrook HS 2.1 Sr 32/33 -1.16 16:27.7 7:50
10/31/17 SCVAL Finals Crystal Springs 2.95 JV 21/57 0.03 20:28.3 6:56 You ROCK! (LY)
10/26/17 Lynbrook Invitational Lynbrook HS 2.1 JV 43/106 -0.10 13:25 6:23
10/17/17 SCVAL Meet #3 Baylands Park 3.1 JV 49/152 0.25 20:26.2 6:36
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 JV 29/223 0.41 19:56.3 6:46 You ROCK! (LY, LR, PR)
9/26/17 SCVAL Meet #1 Central Park 2.3 V 99/104 0.14 15:29.5 6:44
9/12/17 Lynbrook Center Meet Lynbrook HS 2.1 Jr 12/50 0.85 12:29.4 5:57 You ROCK! (LY, LR, PR, SBP)
11/1/16 SCVAL Finals Crystal Springs 2.95 F/S 71/139 -0.22 21:01.4 7:08 You ROCK! (LY)
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 F/S 68/171 -0.07 13:02.5 6:13 You ROCK! (LY, LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 F/S 55/270 0.47 20:00.3 6:27 You ROCK! (LY, LR, PR, SBP, DPR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 F/S 82/150 -0.09 20:58.5 7:07 You ROCK! (LR, PR)
9/27/16 SCVAL Meet #1 Central Park 2.3 So 42/147 0.41 14:39.1 6:22
9/24/16 Ram Invitational Westmoor HS 2.4 So 103/166 -0.37 17:22 7:14
9/6/16 Lynbrook Center Meet Lynbrook HS 2.1 So 43/69 -0.16 15:04.3 7:11 You ROCK! (LR, PR)
11/3/15 SCVAL Finals Crystal Springs 2.95 F/S 45/53 -2.19 25:38.7 8:42 You ROCK! (SBP)
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 F/S 123/126 -3.13 17:47.4 8:28
10/20/15 SCVAL Meet #3 Baylands Park 3.1 F/S 244/244 -2.95 28:18.8 9:08
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 F/S 147/147 -2.98 17:39.5 8:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2017 OutdoorSo---
2019 OutdoorSr2:42.32 PR5:35.39 PR11:59.21 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/19 Monta Vista Dual Meet 2:42.32 F/S SR 8

1600m

Date Meet Result Div Record Place Pts
3/7/19 Monta Vista Dual Meet 5:48.63 F/S 7
3/21/19 Fremont Dual Meet 5:44.66 F/S PR (Δ=3.97,1.1%)
LR (Δ=3.97,1.1%)		 9
3/28/19 Santa Clara Dual Meet 5:35.39 F/S PR (Δ=9.27,2.7%)
SR
LR (Δ=9.27,2.7%)		 6
4/6/19 Quicksilver Invite 5:40.63 F/S 6
4/25/17 Monta Vista Dual Meet 5:41.03 F/S 7

3200m

Date Meet Result Div Record Place Pts
3/7/19 Monta Vista Dual Meet 12:47.64 F/S 6
3/28/19 Santa Clara Dual Meet 11:59.21 F/S PR (Δ=48.43,6.3%)
SR
LR (Δ=48.43,6.3%)		 3
4/6/19 Quicksilver Invite 12:08.18 F/S 1
4/25/17 Monta Vista Dual Meet 12:24.50 F/S 7