Career Report for Jessica Halsema

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jessica Halsema's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 22:59.33 7:54 28 9/27/18 Coastal Canyon League #1 1
College Park, Oxnard 3 21:51.44 7:17 27 9/22/17 Raider Invitational 4
Corriganville Park 3.1 23:33.47 7:36 25 10/12/17 Coastal Canyon League #2 3
Crescenta Valley Park 3 24:57.41 8:19 61 10/3/15 Staub/Barnes Invitational 1
Lake Casitas 1.9 14:11.8 7:28 41 10/27/17 Ventura County Champ 2
Lake Casitas 3 23:28.79 7:50 109 10/30/15 Ventura County Champ 2
Lake Casitas 3.15 23:35.25 7:29 13 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 22:29.87 7:30 57 11/2/17 Coastal Canyon Lge Finals 7
Mt. Sac 2.93 22:21 7:38 75 10/20/17 Mt. Sac Invitational 3
Oak Canyon Community Park 2.94 23:18.98 7:56 39 10/13/16 Coastal Canyon League #2 3
Oak Canyon Community Park 3 25:55.76 8:39 58 10/23/18 Coastal Canyon League #2 1
San Buenaventura St Beach 3 22:09.5 7:23 71 9/8/17 Seaside Invite 3
Ventura Co. Fairgrounds 3.06 23:42.1 7:45 22 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:51.44 7:17 9/22/17 Raider Invitational College Park, Oxnard 18
3.1 23:33.47 7:36 10/12/17 Coastal Canyon League #2 Corriganville Park 3

Career Summary

Below is a summary of each season run by Jessica Halsema.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:16 0/0 23 0.42
So 8 7:51 6/7 15 0.58
Jr 8 7:39 5/7 16 0.88
Sr 8 8:04 0/5 21 0.74
Moorpark Career 32 7:57 11/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 32/82 -0.53 25:32.3 8:31
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 38/92 -0.32 25:55.76 8:39
10/13/18 Ventura County Champ Lake Casitas 3 JV 31/149 0.14 23:35.8 7:52
10/3/18 Ventura Twilight Preview Lake Casitas 1.9 JV 27/104 0.74 14:16.1 7:31 You ROCK! (SBP)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 40/87 -0.50 22:59.33 7:54
9/21/18 Raider Invitational College Park, Oxnard 3 JV 26/143 0.50 22:59.89 7:40
9/12/18 Friendship Meet Mission Oaks Park 3 Open 29/70 0.32 25:16.7 8:26
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Sr 25/48 0.21 23:42.1 7:45
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 13/106 0.60 22:29.87 7:30 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 1.9 JV 15/112 0.80 14:11.8 7:28
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 JV 30/66 0.49 22:21 7:38 You ROCK! (LY, LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 15/100 0.40 23:33.47 7:36 You ROCK! (LR, PR, DPR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 13/96 0.37 23:49.2 8:06
9/22/17 Raider Invitational College Park, Oxnard 3 JV 14/120 0.88 21:51.44 7:17 You ROCK! (LY, LR, PR, SBP, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 73/176 0.46 22:09.5 7:23 You ROCK! (LY, LR, PR, DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 29/96 0.62 24:30.92 8:10
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 23/31 0.26 23:43.97 7:55 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 F/S 60/134 0.42 23:35.25 7:29
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 F/S 22/85 0.20 23:55 8:10 You ROCK! (LY, LR, PR)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 25/31 0.00 23:18.98 7:56 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 F/S 18/28 0.32 24:33.83 7:55 You ROCK! (LR, PR, DPR)
9/23/16 Raider Invitational College Park, Oxnard 3 F/S 18/142 0.58 22:56.99 7:39 You ROCK! (LY, LR, PR, SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 97/225 0.15 22:43.6 7:35 You ROCK! (LY, LR, PR, DPR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 21/67 0.55 24:21.65 8:07
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 21/34 0.23 23:14.65 7:45 You ROCK! (DPR)
10/30/15 Ventura County Champ Lake Casitas 3 F/S 60/164 0.42 23:28.79 7:50 You ROCK! (SBP, DPR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 F/S 38/78 0.00 24:19 8:18
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 F/S 31/34 0.02 24:45.39 7:59
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 Fr 32/112 0.21 24:57.41 8:19 You ROCK! (DPR)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 40/110 -0.08 24:28.9 8:20
9/25/15 Raider Invitational College Park, Oxnard 3 F/S 73/144 -0.41 27:08.9 9:03
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 114/197 -0.33 25:49.77 8:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorFr3:04.18 6:21.95 PR-
2017 OutdoorSo3:09.05 6:41.09 14:14.46 PR
2018 OutdoorJr2:54.29 6:55.74 -
2019 OutdoorSr2:54.18 PR--

By Event


800m

Date Meet Result Div Record Place Pts
3/5/16 Don Green Memorial Meet 3:06.64 32
3/16/16 League Meet #1 at OP 3:08.82 JV 10
4/7/16 League Meet #2 vs Simi Valley 3:04.18 JV PR (Δ=2.46,1.3%)
SR
LR (Δ=4.64,2.5%)		 8
4/13/16 League Meet #3 vs Royal 3:04.29 JV 10
4/21/16 League Meet #4 at Cam 3:06.93 JV 13
3/4/17 Don Green Invitational 3:09.05 F/S SR (Δ=-4.87,-2.6%) 41
2/28/18 Tri Meet vs Westlake and Buena 3:15.16 JV 27
3/3/18 Don Green Invitational 3:06.57 LR (Δ=8.59,4.4%)
LY (Δ=2.48,1.3%)		 45
3/10/18 Tri-County Meet 2:55.73 PR (Δ=8.45,4.6%)
LR (Δ=10.84,5.8%)
LY (Δ=13.32,7.0%)		 16
3/14/18 League Meet #1 at Camarillo 2:59.29 JV 9
3/29/18 League Meet #2 at Oak Park 2:54.29 JV PR (Δ=1.44,0.8%)
SR (Δ=14.76,7.8%)
LR (Δ=5.00,2.8%)		 10
4/11/18 League Meet #3 vs Simi Valley 2:58.64 JV 15
4/18/18 League Meet #4 vs Royal 2:59.48 JV 4
2/20/19 Tri Meet vs Westlake and Buena 3:17.83 29
2/27/19 League Meet #1 at Simi Valley 2:54.18 JV PR (Δ=0.11,0.1%)
SR (Δ=0.11,0.1%)
LR (Δ=23.65,12.0%)
LY (Δ=12.39,6.6%)		 8
3/2/19 Don Green Invitational 3:15.10 54
3/6/19 League Meet #2 vs Camarillo 2:56.75 JV LR (Δ=18.35,9.4%) 6
3/9/19 Tri-County Meet 3:13.99 18
3/13/19 League Meet #3 at Agoura 2:55.43 JV LR (Δ=18.56,9.6%)
LY (Δ=0.30,0.2%)		 4
3/21/19 League meet #4 vs Royal 2:56.11 JV 7
4/3/19 League Meet #5 vs Oak Park 2:58.62 JV 7

1600m

Date Meet Result Div Record Place Pts
3/4/16 Don Green Distance Carnival 6:21.95 F/S SR 29
3/12/16 Simi Valley Invitational 6:34.60 F/S 43
3/16/16 League Meet #1 at OP 6:45.31 JV 7
4/7/16 League Meet #2 vs Simi Valley 6:40.01 JV LR (Δ=5.30,1.3%) 12
4/13/16 League Meet #3 vs Royal 6:37.46 JV LR (Δ=2.55,0.6%) 5
4/21/16 League Meet #4 at Cam 6:37.63 JV 9
3/4/17 Don Green Invitational 6:52.61 F/S 61
4/5/17 League Meet #2 vs Camarillo 6:41.09 JV SR (Δ=-19.14,-5.0%)
LR (Δ=11.52,2.8%)		 12
4/12/17 League Meet #3 at Simi 6:56.82 JV 23
4/20/17 League Meet #4 vs OP 6:53.63 JV LR (Δ=3.19,0.8%) 12
2/28/18 Tri Meet vs Westlake and Buena 6:58.39 JV 12
3/14/18 League Meet #1 at Camarillo 6:55.74 JV SR (Δ=-14.65,-3.7%)
LR (Δ=2.65,0.6%)		 24

3200m

Date Meet Result Div Record Place Pts
3/1/17 Dual Meet at Westlake 14:39.36 JV 6
3/4/17 Don Green Invitational 14:14.46 F/S PR (Δ=24.90,2.8%)
SR
LR (Δ=24.90,2.8%)		 44
3/16/17 League Meet #1 at Royal 14:33.81 JV 4
4/5/17 League Meet #2 vs Camarillo 14:16.79 JV LR (Δ=17.02,1.9%) 4
4/12/17 League Meet #3 at Simi 15:00.10 JV 4
4/20/17 League Meet #4 vs OP 14:38.52 JV LR (Δ=21.58,2.4%) 1

4x400m

Date Meet Result Div Record Place Pts
4/11/18 League Meet #3 vs Simi Valley 5:17.07 JV 4
4/18/18 League Meet #4 vs Royal 4:58.32 JV 2
3/21/19 League meet #4 vs Royal 4:42.01 JV 2