Career Report for Casie Kruseman
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Casie Kruseman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Verde Park | 1.75 | 17:34 | 10:02 | 20 | 9/8/15 | Buena Westlake Dual | 1 |
| Arroyo Verde Park | 3 | 26:05 | 8:42 | 62 | 10/7/15 | Channel League # 2 | 1 |
| Bonelli Regional Park | 1.85 | 15:43.4 | 8:30 | 17 | 9/3/16 | Fastback Shootout | 1 |
| Camino Real Park | 3 | 22:37.81 | 7:33 | 68 | 11/2/17 | Channel League Finals | 3 |
| Central Park HB | 3 | 23:41.21 | 7:54 | 11 | 10/3/15 | Central Park Invitational | 2 |
| College Park, Oxnard | 3 | 23:27.9 | 7:49 | 47 | 9/22/17 | Raider Invitational | 4 |
| Dos Pueblos HS | 3 | 24:23.67 | 8:08 | 62 | 9/13/17 | Channel League #1 | 2 |
| Lake Casitas | 1.9 | 15:11.6 | 8:00 | 30 | 10/4/17 | Ventura Twilight Preview | 1 |
| Lake Casitas | 3 | 23:34.7 | 7:52 | 86 | 10/13/18 | Ventura County Champ | 4 |
| Lake Casitas | 3.15 | 27:11.06 | 8:38 | 13 | 10/28/16 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 24:59.44 | 8:20 | 22 | 10/4/18 | Pacific View League #2 | 2 |
| Mt. Sac | 2 | 16:44.17 | 8:22 | 26 | 9/5/15 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 23:08 | 7:54 | 98 | 10/20/17 | Mt. Sac Invitational | 3 |
| Orange County Great Park | 3 | 25:50.6 | 8:37 | 17 | 9/19/15 | Woodbridge XC Classic | 1 |
| River Ridge Golf Course | 3 | 23:21.3 | 7:47 | 10 | 9/7/18 | Pacific View League # 1 | 1 |
| San Buenaventura St Beach | 3 | 22:53.2 | 7:38 | 69 | 9/8/17 | Seaside Invite | 3 |
| Silverlakes Sports Park | 3 | 23:38.5 | 7:53 | 30 | 9/14/18 | Woodbridge XC Classic | 2 |
| Track | 1.99 | 14:28.99 | 7:17 | 32 | 8/25/18 | Hoka One 2 Mile Preseason | 3 |
| Ventura Co. Fairgrounds | 3.06 | 23:05 | 7:33 | 4 | 8/31/18 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:44.17 | 8:22 | 9/5/15 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 22:37.81 | 7:33 | 11/2/17 | Channel League Finals | Camino Real Park | 25 |
Career Summary
Below is a summary of each season run by Casie Kruseman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 8:40 | 0/0 | 18 | 0.17 |
| So | 8 | 8:36 | 1/5 | 21 | -0.41 |
| Jr | 9 | 7:55 | 7/7 | 14 | 0.47 |
| Sr | 8 | 7:52 | 4/6 | 5 | 0.54 |
| Buena Career | 37 | 8:18 | 12/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Pacific View League Finals | College Park, Oxnard | 3 | V | 39/39 | 0.39 | 23:31.08 | 7:50 | |
| 10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 24/73 | 0.19 | 23:58 | 8:11 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | JV | 30/149 | 0.15 | 23:34.7 | 7:52 | You ROCK! (LY, LR, PR) |
| 10/4/18 | Pacific View League #2 | Mission Oaks Park | 3 | V | 41/42 | 0.34 | 24:59.44 | 8:20 | You ROCK! (LR, PR) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 10/446 | 0.18 | 23:38.5 | 7:53 | You ROCK! (LR, PR) |
| 9/7/18 | Pacific View League # 1 | River Ridge Golf Course | 3 | V | 33/40 | 0.54 | 23:21.3 | 7:47 | You ROCK! (SBP) |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Sr | 20/48 | 0.37 | 23:05 | 7:33 | |
| 8/25/18 | Hoka One 2 Mile Preseason | Track | 1.99 | Open | 43/79 | 0.12 | 14:28.99 | 7:17 | You ROCK! (LY, LR, PR) |
| 11/2/17 | Channel League Finals | Camino Real Park | 3 | JV | 36/115 | 0.29 | 22:37.81 | 7:33 | You ROCK! (LY, LR, PR, DPR) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 24/120 | 0.25 | 23:08 | 7:54 | You ROCK! (LR, PR) |
| 10/12/17 | Channel League # 2 | Lake Casitas | 3 | JV | 31/102 | 0.28 | 24:28.61 | 8:10 | You ROCK! (LY, LR, PR) |
| 10/4/17 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 91/275 | 0.47 | 15:11.6 | 8:00 | You ROCK! (SBP) |
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | JV | 30/120 | 0.35 | 23:27.9 | 7:49 | You ROCK! (LY, LR, PR) |
| 9/13/17 | Channel League #1 | Dos Pueblos HS | 3 | JV | 37/120 | 0.13 | 24:23.67 | 8:08 | You ROCK! (LR, PR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 90/176 | 0.24 | 22:53.2 | 7:38 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/17 | Friendship Meet | Mission Oaks Park | 3 | V | 38/96 | 0.35 | 25:44.07 | 8:35 | |
| 8/26/17 | Hoka One 2 Mile Preseason | Track | 1.99 | V | 46/83 | 0.03 | 14:42.53 | 7:23 | You ROCK! (LR, PR) |
| 11/3/16 | Channel League Finals | Camino Real Park | 3 | JV | 78/120 | -0.53 | 25:19.5 | 8:27 | |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | JV | 155/249 | -0.73 | 27:11.06 | 8:38 | |
| 10/13/16 | Channel League # 2 | Lake Casitas | 3 | JV | 78/110 | -0.74 | 27:26.7 | 9:09 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | So | 68/103 | -0.41 | 25:30.41 | 8:30 | You ROCK! (SBP) |
| 9/23/16 | Raider Invitational | College Park, Oxnard | 3 | F/S | 94/142 | -0.54 | 26:45.6 | 8:55 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | JV | 227/287 | -0.55 | 25:06.7 | 8:22 | |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 148/225 | -0.58 | 24:50.1 | 8:17 | You ROCK! (LY, LR, PR) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | So | 127/160 | -0.84 | 15:43.4 | 8:30 | |
| 11/5/15 | Channel League Finals | Camino Real Park | 3 | JV | 45/108 | 0.06 | 23:03 | 7:41 | You ROCK! (DPR) |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | F/S | 121/164 | -0.50 | 27:10.37 | 9:03 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 53/91 | -1.30 | 26:48 | 9:09 | |
| 10/7/15 | Channel League # 2 | Arroyo Verde Park | 3 | JV | 34/88 | 0.00 | 26:05 | 8:42 | |
| 10/3/15 | Central Park Invitational | Central Park HB | 3 | Fr | 65/148 | 0.17 | 23:41.21 | 7:54 | You ROCK! (SBP, DPR) |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | F/S | 46/144 | 0.14 | 25:03.71 | 8:21 | You ROCK! (DPR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 75/454 | -0.61 | 25:50.6 | 8:37 | |
| 9/16/15 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 47/95 | -0.15 | 25:07.55 | 8:23 | You ROCK! (DPR) |
| 9/11/15 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 153/197 | -0.89 | 28:07.27 | 9:22 | |
| 9/8/15 | Buena Westlake Dual | Arroyo Verde Park | 1.75 | JV | 37/54 | -0.36 | 17:34 | 10:02 | |
| 9/5/15 | Fastback Shootout | Mt. Sac | 2 | Fr | 64/100 | -0.44 | 16:44.17 | 8:22 | |
| 8/22/15 | Hoka One 2 Mile Preseason | Track | 1.99 | JV | 18/21 | -1.79 | 18:09.7 | 9:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 3200m |
|---|---|---|---|---|
| 2018 Outdoor | Jr | 2:58.33 PR | 14:27.54 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | Tri Meet | 3:01.52 | JV | 13 | ||
| 3/28/18 | Buena vs Ventura | 2:58.33 | JV | PR (Δ=3.19,1.8%) SR LR (Δ=3.19,1.8%) |
11 | |
| 4/19/18 | Buena vs San Marcos | 3:00.70 | JV | 16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | 805 Distance Meet | 14:27.54 | SR | 28 | ||
| 3/15/18 | Buena vs Dos Pueblos | 14:35.85 | JV | 2 | ||
| 4/12/18 | Buena vs Santa Barbara | 15:20.22 | JV | 2 |