Career Report for Matthew Soto

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Soto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:04.4 5:21 7 9/8/17 Cool Breeze Evening Invte 2
Central Park HB 3 16:15.51 5:25 4 10/3/17 Academy League Meet #2 3
Central Park HB Old 3 20:31.18 6:50 13 10/7/14 Academy League Meet #2 1
Cerritos Park-League 3 16:10.65 5:24 2 9/19/17 Academy League Meet #1 1
Irvine Regional Park 3 16:50.32 5:37 20 10/27/16 Academy League Finals 6
Laguna Hills HS 3 17:32 5:51 9 9/10/16 Laguna Hills Invitational 3
Mason Regional Park 3 15:51.3 5:17 5 10/31/17 Academy League Finals 2
Mt. Sac 2.93 19:05 6:31 77 10/23/15 Mt. Sac Invitational 2
Oak Canyon Park 3 16:07.4 5:22 2 10/13/17 Orange County Champ 1
Orange County Great Park 3 18:35.4 6:12 22 9/18/15 Woodbridge XC Classic 1
Riverside City XC Course 2.85 18:00.1 6:19 6 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 16:11 5:24 6 11/18/17 Southern Section Finals 4
Woodward Park 3.1 16:25.6 5:18 11 10/7/17 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:51.3 5:17 10/31/17 Academy League Finals Mason Regional Park 24
3.1 16:25.6 5:18 10/7/17 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Matthew Soto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:49 0/1 19 0.34
So 8 6:17 3/4 6 0.75
Jr 10 5:39 6/6 5 1.25
Sr 9 5:23 7/7 1 1.66
St. Margaret's Career 31 5:53 16/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 22/207 0.60 16:34.5 5:21 You ROCK! (LY)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 18/167 0.52 16:11 5:24 You ROCK! (LY, LR, PR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 7/120 0.73 16:34.1 5:31 You ROCK! (LY)
10/31/17 Academy League Finals Mason Regional Park 3 V 3/48 1.32 15:51.3 5:17 You ROCK! (LR, PR, DPR)
10/13/17 Orange County Champ Oak Canyon Park 3 V 9/161 1.66 16:07.4 5:22 You ROCK! (SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 V 13/219 0.98 16:25.6 5:18 You ROCK! (LY, LR, PR, DPR)
10/3/17 Academy League Meet #2 Central Park HB 3 V 4/47 1.42 16:15.51 5:25 You ROCK! (LY, LR, PR)
9/19/17 Academy League Meet #1 Cerritos Park-League 3 V 2/49 1.42 16:10.65 5:24
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 54/211 1.34 16:04.4 5:21 You ROCK! (LY, LR, PR, DPR)
11/26/16 CA State Finals Woodward Park 3.1 V 84/201 -0.25 17:15.8 5:34 You ROCK! (LR, PR, DPR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 41/172 0.03 16:24.1 5:28 You ROCK! (LR, PR, DPR)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 13/121 0.47 16:42.5 5:34 You ROCK! (DPR)
10/27/16 Academy League Finals Irvine Regional Park 3 V 12/49 1.14 16:50.32 5:37 You ROCK! (LY, LR, PR, DPR)
10/14/16 Orange County Champ Irvine Regional Park 3 JV 2/227 1.16 16:50.8 5:37 You ROCK! (LY, LR, PR, DPR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 69/202 0.25 18:03.6 5:50
10/4/16 Academy League Meet #2 Central Park HB 3 V 4/46 1.25 16:56.34 5:39 You ROCK! (LY, LR, PR, SBP)
9/20/16 Academy League Meet #1 Mason Regional Park 3 V 15/48 1.19 16:51.78 5:37 You ROCK! (DPR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 17/133 1.06 17:32 5:51 You ROCK! (LY, LR, PR)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 58/167 0.80 17:04.6 5:42 You ROCK! (DPR)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 107/117 -2.27 19:35 6:41
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 74/181 -0.41 18:00.1 6:19
10/30/15 Academy League Finals Irvine Regional Park 3 V 25/47 0.74 18:19.04 6:06 You ROCK! (LY)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 15/129 0.52 19:05 6:31
10/16/15 Orange County Champ Irvine Regional Park 3 So 36/180 0.65 18:16.6 6:06 You ROCK! (LY, LR, PR, DPR)
10/6/15 Academy League Meet #2 Central Park HB 3 V 28/48 0.75 18:34.19 6:11 You ROCK! (SBP, DPR)
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 73/361 0.50 18:35.4 6:12 You ROCK! (DPR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 So 28/117 0.67 18:40 6:13 You ROCK! (LY, LR, PR, DPR)
11/4/14 Academy League Finals Irvine Regional Park 3 JV 22/79 0.16 20:11.54 6:44
10/17/14 Orange County Champ Irvine Regional Park 3 Fr 84/229 0.02 20:10 6:43 You ROCK! (DPR)
10/7/14 Academy League Meet #2 Central Park HB Old 3 JV 13/75 0.34 20:31.18 6:50 You ROCK! (SBP, DPR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 52/158 -0.14 20:51 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200mHigh JumpTriple Jump
2015 OutdoorFr2:25.83 -5:21.99 PR---
2016 OutdoorSo2:15.61 5:00.73 -11:13.69 --
2017 OutdoorJr2:03.81 4:35.67 -10:17.37 PR4'10 PR-
2018 OutdoorSr2:01.97 PR4:29.19 PR-10:21.00 4'8 34'10.5 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/30/15 Academy League Prelims 2:25.83 SR 31
5/7/15 Academy League Finals 2:25.83 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 31
4/1/16 Trabuco Hills Invitational (Friday) 2:15.61 PR (Δ=10.22,7.0%)
SR (Δ=10.22,7.0%)
LR (Δ=10.22,7.0%)		 38
4/14/16 Academy League Cluster #2 2:19.21 14
3/2/17 Irvine, El Dorado, Laguna Beach vs. St. Marga 2:08.62 V PR (Δ=6.99,5.2%)
LR (Δ=10.59,7.6%)		 3
4/25/17 Academy League Prelims 2:05.34 PR (Δ=3.28,2.6%)
LR (Δ=3.28,2.6%)		 4
5/2/17 Academy League Finals 2:03.81 PR (Δ=1.53,1.2%)
SR (Δ=11.80,8.7%)
LR (Δ=1.53,1.2%)		 4
4/17/18 Academy League #2 2:02.30 PR (Δ=1.51,1.2%)
LR (Δ=1.51,1.2%)		 4
4/26/18 Academy League Prelims 2:02.04 PR (Δ=0.26,0.2%)
LR (Δ=0.26,0.2%)
LY (Δ=1.77,1.4%)		 2
5/3/18 Academy League Finals 2:01.97 PR (Δ=0.07,0.1%)
SR (Δ=1.84,1.5%)
LR (Δ=0.07,0.1%)
LY (Δ=1.84,1.5%)		 5

1600m

Date Meet Result Div Record Place Pts
3/24/16 Academy League Cluster #1 5:09.28 17
4/14/16 Academy League Cluster #2 5:00.73 PR (Δ=8.55,2.8%)
SR
LR (Δ=8.55,2.8%)		 15
3/2/17 Irvine, El Dorado, Laguna Beach vs. St. Marga 4:44.36 V PR (Δ=16.37,5.4%)
LR (Δ=16.37,5.4%)		 3
3/18/17 Trophy Invitational 4:35.67 V PR (Δ=8.69,3.1%)
SR (Δ=25.06,8.3%)
LR (Δ=8.69,3.1%)
LY (Δ=33.61,10.9%)
3/21/17 Academy League #1 4:41.34 LY (Δ=27.94,9.0%) 3
4/1/17 Yorba Linda Invitational 4:51.35 V 13
4/11/17 Academy League #2 4:43.48 LR (Δ=7.87,2.7%)
LY (Δ=17.25,5.7%)		 4
4/22/17 Orange County Championships 4:43.12 V LR (Δ=0.36,0.1%) 21
4/25/17 Academy League Prelims 4:44.14 3
5/2/17 Academy League Finals 4:35.90 LR (Δ=8.24,2.9%) 3
5/13/17 CIF Prelims 4:38.06 V
3/1/18 Irvine Quad 4:40.40 V LY (Δ=3.96,1.4%) 3
3/17/18 Triton Invitational 4:40.30 V LR (Δ=0.10,0.0%)
3/27/18 Webb Quad 4:45.58 V 1
4/12/18 Academy League #1 4:34.66 PR (Δ=1.01,0.4%)
LR (Δ=10.92,3.8%)
LY (Δ=8.82,3.1%)		 1
4/14/18 Orange County Championships 4:41.08 V LY (Δ=2.40,0.8%) 16
4/17/18 Academy League #2 4:32.90 PR (Δ=1.76,0.6%)
LR (Δ=8.18,2.9%)
LY (Δ=10.22,3.6%)		 1
4/26/18 Academy League Prelims 4:36.16 3
5/3/18 Academy League Finals 4:30.35 PR (Δ=2.55,0.9%)
LR (Δ=5.81,2.1%)
LY (Δ=5.55,2.0%)		 4
5/12/18 CIF Prelims D4 4:30.62 LY (Δ=7.44,2.7%)
5/19/18 CIF Finals 4:29.19 PR (Δ=1.16,0.4%)
SR (Δ=6.48,2.4%)
LR (Δ=1.43,0.5%)
LY (Δ=8.87,3.2%)

1 mile

Date Meet Result Div Record Place Pts
4/30/15 Academy League Prelims 5:21.99 SR 27
5/7/15 Academy League Finals 5:21.99 PR (Δ=,0.0%)
LR (Δ=,0.0%)		 27

3200m

Date Meet Result Div Record Place Pts
4/1/16 Trabuco Hills Invitational (Friday) 11:42.00 39
5/5/16 Academy League Finals 11:13.69 PR (Δ=28.31,4.0%)
SR
LR (Δ=28.31,4.0%)
3/10/17 Irvine Invitational 10:17.37 V PR (Δ=56.32,8.4%)
SR (Δ=56.32,8.4%)
LR (Δ=56.32,8.4%)		 15
3/21/17 Academy League #1 10:28.85 3
4/11/17 Academy League #2 10:43.47 7
5/2/17 Academy League Finals 10:35.42 LR (Δ=8.05,1.3%)
LY (Δ=38.27,5.7%)		 7
3/10/18 Irvine Invitational 10:21.00 V SR (Δ=-3.63,-0.6%)
LR (Δ=14.42,2.3%)		 11
3/27/18 Webb Quad 10:49.21 V 2
4/12/18 Academy League #1 10:25.39 LR (Δ=23.82,3.7%)
LY (Δ=18.08,2.8%)		 6
4/17/18 Academy League #2 10:30.97 LY (Δ=12.50,1.9%) 6

4x400m

Date Meet Result Div Record Place Pts
5/12/18 CIF Prelims D4 3:33.16

High Jump

Date Meet Result Div Record Place Pts
3/28/17 Portola Dual 4'10 V SR
5/3/18 Academy League Finals 4'8 SR (Δ=-0'2,-3.4%)

Triple Jump

Date Meet Result Div Record Place Pts
4/17/18 Academy League #2 34'10.5 SR 7