Career Report for Matthew Tolentino
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Tolentino's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.1 | 14:07 | 6:43 | 48 | 9/15/16 | TCAL Center Meet #1 | 3 |
| Eagal Lakes | 2.2 | 17:29 | 7:57 | 54 | 9/23/15 | TCAL Center Meet #2 | 1 |
| Eagal Lakes | 3.1 | 19:32 | 6:18 | 27 | 9/26/18 | TCAL Center Meet #2 | 2 |
| Elkhorn Country Club | 2 | 12:11.7 | 6:06 | 61 | 9/24/16 | Pacific Tigers Invite | 2 |
| Elkhorn Country Club | 3.1 | 18:02.9 | 5:49 | 18 | 9/22/18 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 13:11.8 | 6:36 | 110 | 11/5/16 | Sac Joaquin Subsection | 5 |
| Frogtown | 3 | 18:00.3 | 6:00 | 39 | 11/3/18 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 18:30 | 6:10 | 13 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Golden Gate Park | 2.13 | 14:12.6 | 6:40 | 85 | 9/10/16 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 16:54.8 | 5:46 | 24 | 9/8/18 | Lowell Invitational | 1 |
| Granite Regional Park | 2.2 | 15:13 | 6:55 | 56 | 10/10/15 | The Other Meet | 1 |
| Haggin Oaks Golf Course | 2.1 | 12:20.7 | 5:53 | 10 | 10/1/16 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 3.1 | 18:12.21 | 5:52 | 14 | 9/29/18 | Capital Cross Challenge | 2 |
| Johnson-Springview Park | 3.1 | 18:11 | 5:52 | 9 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lodi Lake | 1.95 | 12:48 | 6:34 | 117 | 10/21/15 | TCAL Championship Meet | 2 |
| Lodi Lake | 2 | 11:55 | 5:58 | 60 | 9/28/16 | TCAL Center Meet #2 | 2 |
| Lodi Lake | 3.1 | 18:17 | 5:54 | 47 | 10/24/18 | TCAL Championship Meet | 2 |
| Oak Grove Park | 2.1 | 12:42 | 6:03 | 53 | 10/19/16 | TCAL Championship Meet | 2 |
| Oak Grove Park | 3 | 17:11 | 5:44 | 22 | 9/12/18 | TCAL Center Meet #1 | 2 |
| Oak Grove Park | 3.1 | 17:38 | 5:41 | 9 | 8/18/18 | Port City XC Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 12:54.3 | 6:09 | 84 | 11/12/16 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.1 | 18:30.3 | 5:58 | 49 | 11/17/18 | Sac Joaquin Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:55 | 5:58 | 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 9 |
| 3 | 17:11 | 5:44 | 9/12/18 | TCAL Center Meet #1 | Oak Grove Park | 5 |
| 3.1 | 17:38 | 5:41 | 8/18/18 | Port City XC Invitational | Oak Grove Park | 11 |
Career Summary
Below is a summary of each season run by Matthew Tolentino.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 7:26 | 3/3 | 29 | 0.16 |
| So | 13 | 6:26 | 10/10 | 20 | 0.95 |
| Jr | 7 | 6:35 | 0/1 | 22 | 0.57 |
| Sr | 11 | 5:56 | 6/6 | 13 | 1.13 |
| Lincoln Career | 42 | 6:31 | 19/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 56/78 | 0.10 | 18:30.3 | 5:58 | You ROCK! (LR, PR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 62/172 | 0.85 | 18:00.3 | 6:00 | You ROCK! (LR, PR) |
| 10/24/18 | TCAL Championship Meet | Lodi Lake | 3.1 | V | 29/88 | 0.64 | 18:17 | 5:54 | You ROCK! (LR, PR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 97/195 | 0.70 | 18:11 | 5:52 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 186/264 | 0.30 | 18:12.21 | 5:52 | You ROCK! (LY, LR, PR) |
| 9/26/18 | TCAL Center Meet #2 | Eagal Lakes | 3.1 | V | 34/86 | 0.55 | 19:32 | 6:18 | You ROCK! (LR, PR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 150/310 | 0.51 | 18:02.9 | 5:49 | |
| 9/15/18 | Bret Harte Invitational | Frogtown | 3 | V | 33/140 | 0.92 | 18:49 | 6:16 | |
| 9/12/18 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 18/94 | 0.79 | 17:11 | 5:44 | You ROCK! (LR, PR, DPR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | V | 77/197 | 0.83 | 16:54.8 | 5:46 | |
| 8/18/18 | Port City XC Invitational | Oak Grove Park | 3.1 | V | 10/104 | 1.13 | 17:38 | 5:41 | You ROCK! (SBP, DPR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 116/145 | 0.43 | 18:30 | 6:10 | You ROCK! (DPR) |
| 10/18/17 | TCAL Championship Meet | Eagal Lakes | 3.1 | V | 35/75 | 0.24 | 20:38 | 6:39 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 104/186 | 0.57 | 19:12.14 | 6:12 | You ROCK! (SBP, DPR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 263/308 | -0.34 | 19:49.2 | 6:24 | You ROCK! (DPR) |
| 9/27/17 | TCAL Center Meet #2 | Oak Grove Park | 3 | V | 46/85 | 0.14 | 20:05 | 6:42 | |
| 8/31/17 | Jaguar Invitational | Eagal Lakes | 2.1 | V | 107/139 | 0.16 | 14:57.7 | 7:07 | |
| 8/25/17 | Flame Invitational | Lodi Lake | 3.1 | V | 118/213 | 0.13 | 21:31 | 6:56 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 43/52 | 0.41 | 12:54.3 | 6:09 | You ROCK! (LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 84/183 | 0.55 | 13:11.8 | 6:36 | You ROCK! (LY, LR, PR) |
| 10/19/16 | TCAL Championship Meet | Oak Grove Park | 2.1 | F/S | 27/111 | 0.82 | 12:42 | 6:03 | You ROCK! (LR, PR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 99/234 | 0.61 | 13:17.2 | 6:20 | You ROCK! (LY, LR, PR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 69/247 | 0.74 | 12:20.7 | 5:53 | |
| 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 2 | F/S | 22/121 | 0.95 | 11:55 | 5:58 | You ROCK! (LR, PR, SBP, DPR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 65/296 | 0.75 | 12:11.7 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/16 | Bret Harte Invitational | Frogtown | 2 | So | 32/125 | 0.89 | 13:37 | 6:49 | You ROCK! (LR, PR) |
| 9/15/16 | TCAL Center Meet #1 | Eagal Lakes | 2.1 | F/S | 34/117 | 0.70 | 14:07 | 6:43 | You ROCK! (LR, PR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | So | 83/198 | 0.57 | 14:12.6 | 6:40 | You ROCK! (LY, LR, PR) |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | So | 46/131 | 0.59 | 14:26 | 6:52 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | So | 35/128 | 0.80 | 12:13 | 6:07 | You ROCK! (DPR) |
| 8/24/16 | Frogtown Scrimmage | Frogtown | 2 | F/S | 8/41 | 0.80 | 14:45.29 | 7:23 | You ROCK! (LY) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 93/135 | -0.06 | 14:22 | 7:11 | You ROCK! (LR, PR) |
| 10/21/15 | TCAL Championship Meet | Lodi Lake | 1.95 | F/S | 60/101 | 0.16 | 12:48 | 6:34 | You ROCK! (LR, PR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 142/195 | -0.17 | 14:29.14 | 6:54 | You ROCK! (LR, PR) |
| 10/10/15 | The Other Meet | Granite Regional Park | 2.2 | F/S | 134/199 | -0.03 | 15:13 | 6:55 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 196/296 | -0.19 | 14:10 | 7:05 | You ROCK! (DPR) |
| 9/23/15 | TCAL Center Meet #2 | Eagal Lakes | 2.2 | F/S | 66/100 | -0.04 | 17:29 | 7:57 | |
| 9/19/15 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 197/293 | -0.10 | 15:33 | 7:24 | |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 59/167 | 0.16 | 15:10.2 | 7:07 | You ROCK! (SBP) |
| 9/9/15 | TCAL Center Meet #1 | Oak Grove Park | 2.1 | F/S | 59/100 | 0.02 | 16:02 | 7:38 | |
| 8/28/15 | Flame Invitational | Lodi Lake | 1.95 | Fr | 74/108 | -0.55 | 15:22 | 7:53 | |
| 8/26/15 | Frogtown Scrimmage | Frogtown | 2 | F/S | 22/33 | -0.15 | 18:09 | 9:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1200m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 1:08.05 PR | 2:34.76 PR | 4:09.12 PR | 5:14.52 | 11:37.74 | |
| 2017 Outdoor | So | - | - | 4:12.34 c | 5:01.31 PR | 11:19.59 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/16 | Team Time Trials | 2:34.76 | SR | |||
| 2/23/16 | Team Time Trials | 2:44.00 | ||||
| 3/4/16 | Pitman Distance Wars | 2:41.03 | V | 108 |
1200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/16 | Team Time Trials | 4:09.12 | SR | |||
| 2/23/16 | Team Time Trials | 4:17.14 | ||||
| 2/15/17 | Time Trials | 4:12.34c | SR (Δ=-3.22,-1.3%) | |||
| 2/15/17 | Time Trials | 4:26.14c |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/16 | Team Time Trials | 5:56.43 | ||||
| 3/4/16 | Pitman Distance Wars | 5:31.64 | V | PR (Δ=24.79,7.0%) LR (Δ=24.79,7.0%) |
101 | |
| 3/12/16 | Port City Invitational | 5:30.16 | F/S | PR (Δ=1.48,0.4%) LR (Δ=1.48,0.4%) |
40 | |
| 3/24/16 | Rosemont v. Stagg v. Lincoln | 5:36.34c | F/S | |||
| 4/2/16 | Delta Mustang Invitational | 5:36.08 | F/S | LR (Δ=0.26,0.1%) | 29 | |
| 4/7/16 | TCAL: @ Lodi | 5:33.42 | F/S | LR (Δ=2.66,0.8%) | 12 | |
| 4/13/16 | TCAL: v. West | 5:27.44c | F/S | PR (Δ=2.72,0.8%) LR (Δ=5.98,1.8%) |
||
| 4/16/16 | Bella Vista Invitational | 5:22.71 | F/S | PR (Δ=4.73,1.4%) LR (Δ=4.73,1.4%) |
43 | |
| 4/21/16 | TCAL: @ Tokay | 5:26.14 | F/S | 5 | ||
| 4/28/16 | TCAL: v. Tracy | 5:41.65 | F/S | 5 | ||
| 4/29/16 | Sheldon Distance Carnival | 5:19.78 | F/S | PR (Δ=2.93,0.9%) LR (Δ=21.87,6.4%) |
11 | |
| 5/5/16 | TCAL: v. St. Mary's | 5:14.52 | F/S | PR (Δ=5.26,1.6%) SR LR (Δ=5.26,1.6%) |
3 | |
| 5/13/16 | TCAL Finals | 5:25.62 | F/S | 21 | ||
| 2/15/17 | Time Trials | 5:38.04c | ||||
| 3/3/17 | Pitman Distance Wars | 5:13.43 | V | PR (Δ=1.09,0.3%) LR (Δ=24.61,7.3%) LY (Δ=18.21,5.5%) |
44 | |
| 3/11/17 | Randall Sturgeon Invitational | 5:08.82 | F/S | PR (Δ=4.61,1.5%) LR (Δ=4.61,1.5%) LY (Δ=21.34,6.5%) |
33 | |
| 3/25/17 | Mark Macres Invitational | 5:06.73 | F/S | PR (Δ=2.09,0.7%) LR (Δ=2.09,0.7%) LY (Δ=29.61,8.8%) |
7 | |
| 3/25/17 | Mark Macres Invitational | 5:06.73 | F/S | PR (Δ=2.09,0.7%) LR (Δ=2.09,0.7%) LY (Δ=29.61,8.8%) |
7 | |
| 4/1/17 | Delta Invitational | 5:01.31 | F/S | PR (Δ=5.42,1.8%) SR (Δ=13.21,4.2%) LR (Δ=5.42,1.8%) LY (Δ=32.11,9.6%) |
18 | |
| 4/6/17 | TCAL: @ West | 5:06.04 | F/S | LY (Δ=27.38,8.2%) | 4 | |
| 4/20/17 | TCAL: v. Tokay | 5:07.39 | F/S | LY (Δ=15.32,4.7%) | 4 | |
| 4/22/17 | BV Bronco Invitational | 5:02.50 | F/S | LR (Δ=4.89,1.6%) LY (Δ=20.21,6.3%) |
14 | |
| 4/26/17 | TCAL: @ Tracy | 5:11.89 | F/S | LY (Δ=7.89,2.5%) | 3 | |
| 4/28/17 | Sheldon Distance Carnival | 5:13.87 | F/S | LY (Δ=5.91,1.8%) | 37 | |
| 5/12/17 | TCAL Finals | 5:04.10 | F/S | LR (Δ=9.77,3.1%) LY (Δ=21.52,6.6%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | Rosemont v. Stagg v. Lincoln | 12:54.94c | F/S | |||
| 4/2/16 | Delta Mustang Invitational | 12:26.71 | F/S | PR (Δ=28.23,3.6%) LR (Δ=28.23,3.6%) |
10 | |
| 4/7/16 | TCAL: @ Lodi | 12:37.44c | F/S | |||
| 4/13/16 | TCAL: v. West | 12:33.24c | F/S | LR (Δ=4.20,0.6%) | ||
| 4/16/16 | Bella Vista Invitational | 12:01.98 | F/S | PR (Δ=24.73,3.3%) LR (Δ=31.26,4.2%) |
20 | |
| 4/21/16 | TCAL: @ Tokay | 12:30.29 | F/S | 4 | ||
| 4/28/16 | TCAL: v. Tracy | 12:32.22 | F/S | 2 | ||
| 5/5/16 | TCAL: v. St. Mary's | 11:37.74 | F/S | PR (Δ=24.24,3.4%) SR LR (Δ=54.48,7.2%) |
1 | |
| 5/13/16 | TCAL Finals | 12:12.16 | F/S | 16 | ||
| 2/15/17 | Time Trials | 13:27.94c | ||||
| 3/3/17 | Pitman Distance Wars | 11:48.84 | V | LR (Δ=1:39.10,12.3%) | 32 | |
| 3/11/17 | Randall Sturgeon Invitational | 12:03.97 | F/S | 31 | ||
| 4/13/17 | TCAL: v. Lodi | 11:19.59 | F/S | PR (Δ=18.15,2.6%) SR (Δ=18.15,2.6%) LR (Δ=44.38,6.1%) LY (Δ=42.39,5.9%) |
3 | |
| 4/20/17 | TCAL: v. Tokay | 11:35.10 | F/S | LY (Δ=26.88,3.7%) | 6 | |
| 4/22/17 | BV Bronco Invitational | 12:00.18 | F/S | LY (Δ=1.80,0.2%) | 15 | |
| 4/26/17 | TCAL: @ Tracy | 11:49.68 | F/S | LR (Δ=10.50,1.5%) LY (Δ=40.61,5.4%) |
4 | |
| 5/12/17 | TCAL Finals | 11:35.85 | F/S | LR (Δ=13.83,1.9%) LY (Δ=36.31,5.0%) |
16 |