Results from the Mt. SAC Relays on 4/20/13
Track Home Season Trends Season's Top Marks SR Improvements
Boys Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Kane, John | Sr | 100m | V | 11.00 | 10.91 | 10.78 | 10.78 | 10.78 | |
| Kane, John | Sr | 200m | V | 21.93 | 22.60 (0.67,3.0) |
22.12 (0.19,0.9) |
22.02 (0.09,0.4) |
21.46 | You ROCK! (LY, LR, SR) |
| Barlow, Justin | Sr | Shot Put - 12lb | V | 54'3.25 | 51'0.84 (3'2.41,6.3) |
52'10 (1'5.25,2.7) |
54'9.25 | 54'9.25 | You ROCK! (LY, LR) |
| Barlow, Justin | Sr | Discus - 1.6kg | V | 139'4 | 130'9 (8'7,6.6) |
147'1 | 148'11 | 148'11 | You ROCK! (LY) |
| Ponzio, Nick | Sr | Discus - 1.6kg | V | 167'9 | 158'3 (9'6,6.0) |
187'8.5 | 187'8.5 | 187'8.5 | You ROCK! (LY) |
| Fruehe, Nathan | So | High Jump | 5'8 | 5'10 | 6'0 | 6'0 | |||
| Stevenson, Ishmael | Sr | High Jump | V | 6'2 | 6'4 | 6'6 | 6'6 | ||
| Wert, Dustin | Jr | Pole Vault | V | 14'0 | 14'0 (0,0.0) |
14'0 (0,0.0) |
14'9 | 14'9 | You ROCK! (LY, LR) |
| Atkinson, Shane | Jr | Pole Vault | V | 15'0 | 13'5.77 (1'6.23,11.3) |
15'0 (0,0.0) |
15'1 | 15'1 | You ROCK! (LY, LR) |
Boys Relay Results
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ) |
Previous Result (Δ) |
Last SR (Δ) |
Last PR (Δ) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x100m | V | Dre McIntosh, Damion Marshall, LaQuan Williams, John Kane | 46.01 | 41.95 | 43.08 | 42.43 | 41.83 | |
| 4x200m | V | Evan White, Damion Marshall, LaQuan Williams, John Kane | 1:27.37 | 1:27.36 | 1:27.58 (0.21) |
1:27.58 (0.21) |
1:27.36 | You ROCK! (LR, SR) |
| 4x400m | V | Dre McIntosh, John Kane, Evan White, Damion Marshall | 3:17.81 | 3:21.02 (3.21) |
3:30.25 (12.44) |
3:19.46 (1.65) |
3:15.57 | You ROCK! (LY, LR, SR) |
| 4x1600m | V | Alex Lopez, Jonathan Lucas, David Carvajal, Oscar Ayala | 17:56.05 | 17:32.95 | 17:39.40 | 17:39.40 | 17:32.95 | |
| Sprint Medley 2-2-4-8 | V | Dre McIntosh, LaQuan Williams, Damion Marshall, Isaac Cortes | 3:35.01 | 3:26.37 | 3:41.39 (6.38) |
3:40.83 (5.82) |
3:26.37 | You ROCK! (LR, SR) |
| Distance Medley 12-4-8-16 | V | Kaden Lapham, Jordan McFadden, Isaac Cortes, Jack Balder | 10:19.24 | 10:09.50 | 10:51.24 (32.00) |
10:51.24 (32.00) |
10:09.50 | You ROCK! (LR, SR) |
Girls Individual Results
| Athlete | Gr | Event | Div | Result Pts |
Last Year Result (Δ,%) |
Previous Result (Δ,%) |
Last SR (Δ,%) |
Last PR (Δ,%) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|---|
| Seymour, Rachel | Sr | 800m | V | 2:24.47 | 2:26.77 (2.30,1.6) |
2:25.70 (1.23,0.8) |
2:18.22 | 2:18.22 | You ROCK! (LY, LR) |
| Miller, Jade | Sr | 100m Hurdles - 33" | V | 14.36 | 15.11 (0.75,5.0) |
15.46 (1.10,7.1) |
14.60 (0.24,1.6) |
14.60 (0.24,1.6) |
You ROCK! (LY, LR, SR, PR) |
| Caines, Martiesha | Sr | 100m Hurdles - 33" | V | 14.59 | 15.16 (0.57,3.8) |
14.96 (0.37,2.5) |
14.62 (0.03,0.2) |
14.62 (0.03,0.2) |
You ROCK! (LY, LR, SR, PR) |
| Miller, Jade | Sr | 300m Hurdles - 30" | V | 41.31 | 42.14 (0.83,2.0) |
51.30 (9.99,19.5) |
41.63 (0.32,0.8) |
41.63 (0.32,0.8) |
You ROCK! (LY, LR, SR, PR) |
| Caines, Martiesha | Sr | 300m Hurdles - 30" | V | 44.65 | 44.18 | 47.67 (3.02,6.3) |
44.38 | 44.18 | You ROCK! (LR) |
| Portis, Allie | So | High Jump | V | 5'2 | 5'2 (0,0.0) |
5'6 | 5'6 | 5'6 | You ROCK! (LY) |
| Caines, Martiesha | Sr | High Jump | V | 5'4 | 4'10 (0'6,10.3) |
4'11 (0'5,8.5) |
5'6 | 5'6 | You ROCK! (LY, LR) |
Girls Relay Results
| Event | Division | Athletes | Result Pts |
Last Year Result (Δ) |
Previous Result (Δ) |
Last SR (Δ) |
Last PR (Δ) |
Imprvmnts |
|---|---|---|---|---|---|---|---|---|
| 4x200m | V | Martiesha Caines, Jade Miller, Allie Portis, Ciynamon Stevenson | 1:46.13 | 1:41.60 | 1:46.24 (0.11) |
1:42.57 | 1:41.60 | You ROCK! (LR) |
| 4x400m | V | Sarah Sanders, Ciynamon Stevenson, Martiesha Caines, Jade Miller | 3:54.62 | 3:52.39 | 4:11.00 (16.38) |
3:54.53 | 3:47.44 | You ROCK! (LR) |
| Sprint Medley 2-2-4-8 | V | Ciynamon Stevenson, Allie Portis, Sarah Sanders, Rachel Seymour | 4:10.78 | 4:24.91 (14.13) |
4:18.05 (7.27) |
4:18.05 (7.27) |
4:11.00 (0.22) |
You ROCK! (LY, LR, SR, PR) |
| Distance Medley 12-4-8-16 | V | Alyssa Ungrady, Michaela Reed, Rachel Seymour, Ashley Helbig | 11:56.09 | 12:27.02 (30.93) |
12:27.19 (31.10) |
12:27.19 (31.10) |
12:07.26 (11.17) |
You ROCK! (LY, LR, SR, PR) |
All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a result means it has been converted from hand-timed by rounding up the measured time to the nearest tenth, then adding 0.24 seconds.
A "w" following the the result means it is wind-aided.