Results from the Mt. Sac Relays on 4/21/12

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Boys Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Kane, John Jr 100m V 10.91 11.24
(0.33,2.9)
11.16
(0.25,2.2)
10.81 10.81 You ROCK! (LY, LR)
Milan, Chris Sr 100m V 11.23 11.45
(0.22,1.9)
11.35
(0.12,1.1)
10.91 10.91 You ROCK! (LY, LR)
Solomon, Duane Sr 110m Hurdles - 39" V 14.32 15.12
(0.80,5.3)
15.35
(1.03,6.7)
14.60
(0.28,1.9)
14.60
(0.28,1.9)
You ROCK! (LY, LR, SR, PR)
Barlow, Justin Jr Shot Put - 12lb V 49'3.19 51'0.84 51'0.84 51'0.84
Ponzio, Nick Jr Shot Put - 12lb V 55'11.09 46'8.5
(9'2.59,19.7)
53'2
(2'9.09,5.2)
54'0.25
(1'10.84,3.5)
54'0.25
(1'10.84,3.5)
You ROCK! (LY, LR, SR, PR)
Ponzio, Nick Jr Shot Put - 12lb V 56'2.63 46'8.5
(9'6.13,20.4)
53'2
(3'0.63,5.7)
54'0.25
(2'2.38,4.1)
54'0.25
(2'2.38,4.1)
You ROCK! (LY, LR, SR, PR)
Ponzio, Nick Jr Discus - 1.6kg V 134'5.37 132'0
(2'5.37,1.9)
156'9 161'7 161'7 You ROCK! (LY)
Pittman, Cory Sr Pole Vault V 14'5.58 13'6
(0'11.58,7.1)
14'0
(0'5.58,3.3)
14'0
(0'5.58,3.3)
You ROCK! (LR, SR, PR)
Fisher, Nick Fr Long Jump V 20'7.57 20'11.5 21'11.75 21'11.75

Boys Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Relay Team 41.95 42.56
(0.61)
42.40
(0.45)
41.83 41.83 You ROCK! (LY, LR)
4x200m V Andrew Molinar, LaQuan Williams, Jason Bell, Damion Marshall 1:32.44 1:28.62 1:27.65 1:27.65 1:27.65
4x200m V Bryan Jones, Dre McIntosh, Duane Solomon, John Kane 1:27.36 1:28.62
(1.26)
1:27.65
(0.29)
1:27.65
(0.29)
1:27.65
(0.29)
You ROCK! (LY, LR, SR, PR)
4x400m V Jason Bell, Raekwon Yates, Joshuah Bell, Damion Marshall 3:29.07 3:18.43 3:23.65 3:23.65 3:15.57
4x400m V Jeremy Marino, Bryan Jones, Dre McIntosh, Duane Solomon 3:21.02 3:18.43 3:23.65
(2.63)
3:23.65
(2.63)
3:15.57 You ROCK! (LR, SR)
Sprint Medley 2-2-4-8 V Dre McIntosh, John Kane, Jeremy Marino, Michael Hewitt 3:26.37 3:32.52
(6.15)
3:39.47
(13.10)
3:37.74
(11.37)
3:32.52
(6.15)
You ROCK! (LY, LR, SR, PR)
Sprint Medley 2-2-4-8 V Relay Team 3:37.46 3:32.52 3:39.47
(2.01)
3:37.74
(0.28)
3:32.52 You ROCK! (LR, SR)
Distance Medley 12-4-8-16 V Brenden Emery, Jason Bell, Michael Hewitt, Brandon Messerly 10:09.50 10:40.68
(31.18)
11:28.53
(1:19.03)
11:28.53
(1:19.03)
10:40.68
(31.18)
You ROCK! (LY, LR, SR, PR)

Girls Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Taylor, Khala Sr 100m V 12.22 12.29
(0.07,0.6)
12.56
(0.34,2.7)
12.19 12.09 You ROCK! (LY, LR)
Bauer, Carly Sr 800m V 2:19.67 2:26.92
(7.25,4.9)
2:22.19
(2.52,1.8)
2:18.85 2:18.85 You ROCK! (LY, LR)
Miller, Jade Jr 300m Hurdles - 30" V 42.14 43.34
(1.20,2.8)
43.66
(1.52,3.5)
42.84
(0.70,1.6)
42.84
(0.70,1.6)
You ROCK! (LY, LR, SR, PR)
Caines, Martiesha Jr 300m Hurdles - 30" V 44.18 47.01
(2.83,6.0)
45.98
(1.80,3.9)
45.98
(1.80,3.9)
45.98
(1.80,3.9)
You ROCK! (LY, LR, SR, PR)

Girls Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m V Emica Norris, Hailey Strode, Jade Miller, Khala Taylor 47.80 48.97
(1.17)
50.50
(2.70)
48.81
(1.01)
48.02
(0.22)
You ROCK! (LY, LR, SR, PR)
4x200m V Hailey Strode, Ronke Odubela, Jade Miller, Khala Taylor 1:41.60 1:46.53
(4.93)
1:41.92
(0.32)
1:41.92
(0.32)
1:41.92
(0.32)
You ROCK! (LY, LR, SR, PR)
4x400m V Martiesha Caines, Ronke Odubela, Jade Miller, Khala Taylor 3:52.39 3:53.09
(0.70)
4:12.38
(19.99)
3:54.87
(2.48)
3:48.36 You ROCK! (LY, LR, SR)
Distance Medley 2-2-4-8 V Relay Team 4:24.91 4:13.75 4:23.11 4:23.11 4:11.00
Distance Medley 12-4-8-16 V Maiya Larsen, Shiyanne Kasdan, Kim McNamee, Miranda Kewley 12:27.02 12:22.36 12:21.30 12:21.30 12:07.26

All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a time means it has been converted from hand-timed as follows: if the time is measured in 100ths of seconds, then round to the higher 10th, then add .24 for races less than a lap and .14 for races one lap or greater.