Results from the PAL F/S Championship on 5/5/18

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Boys Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Ryan Chan Fr 100m F/S 12.49 12.26 12.26
Ryan Tomooka So 100m F/S 12.55 12.30 12.30
Daniel Rose Fr 200m F/S 23.94 23.97
(0.03,0.1)
23.97
(0.03,0.1)
23.97
(0.03,0.1)
You ROCK! (LR, SR, PR)
Ryan Chan Fr 200m F/S 25.43 25.01 25.01
Ian Koe Fr 400m F/S 51.89 57.50
(5.61,9.8)
54.33
(2.44,4.5)
54.33
(2.44,4.5)
You ROCK! (LR, SR, PR)
Daniel Rose Fr 400m F/S 54.36 55.76
(1.40,2.5)
54.70
(0.34,0.6)
54.70
(0.34,0.6)
You ROCK! (LR, SR, PR)
Owen Dodge So 800m F/S 2:07.10 2:17.30
(10.20,7.4)
2:02.50 2:02.50 You ROCK! (LY)
Jona Nakai Fr 800m F/S 2:27.61 2:29.74
(2.13,1.4)
2:26.11 2:26.11 You ROCK! (LR)
Aaron Kang Fr 800m F/S 2:29.02 2:24.45 2:24.45
Blaine Reynolds Fr 1600m F/S 4:53.82 4:54.73
(0.91,0.3)
4:54.73
(0.91,0.3)
4:54.73
(0.91,0.3)
You ROCK! (LR, SR, PR)
Ryan Oshinsky So 1600m F/S 5:02.93 4:54.29 4:54.29
Philip Yuan So 1600m F/S 5:14.10 5:27.69
(13.59,4.1)
5:15.68
(1.58,0.5)
5:12.37 5:12.37 You ROCK! (LY, LR)
Blaine Reynolds Fr 3200m F/S 10:29.50 10:36.97
(7.47,1.2)
10:36.97
(7.47,1.2)
10:36.97
(7.47,1.2)
You ROCK! (LR, SR, PR)
Jona Nakai Fr 3200m F/S 11:45.61 11:55.28
(9.67,1.4)
11:53.88
(8.27,1.2)
11:53.88
(8.27,1.2)
You ROCK! (LR, SR, PR)
Aaron Kang Fr 3200m F/S 12:02.41 12:25.42
(23.01,3.1)
12:04.79
(2.38,0.3)
12:04.79
(2.38,0.3)
You ROCK! (LR, PG, SR, PR)
Nathan Chu So 110m Hurdles - 39" F/S 17.95 18.76
(0.81,4.3)
18.33
(0.38,2.1)
17.92 17.92 You ROCK! (LY, LR)
Cameron Ong So 110m Hurdles - 39" F/S 18.80 20.25
(1.45,7.2)
19.09
(0.29,1.5)
19.09
(0.29,1.5)
19.09
(0.29,1.5)
You ROCK! (LY, LR, SR, PR)
Benjamin Chen So 110m Hurdles - 39" F/S 21.12 20.83 20.83
Nathan Chu So 300m Hurdles - 36" F/S 43.23 46.92
(3.69,7.9)
45.13
(1.90,4.2)
44.53
(1.30,2.9)
44.53
(1.30,2.9)
You ROCK! (LY, LR, SR, PR)
Cameron Ong So 300m Hurdles - 36" F/S 46.31 51.33
(5.02,9.8)
49.43
(3.12,6.3)
47.36
(1.05,2.2)
47.36
(1.05,2.2)
You ROCK! (LY, LR, SR, PR)
Benjamin Chen So 300m Hurdles - 36" F/S 49.17 49.38
(0.21,0.4)
49.38
(0.21,0.4)
49.38
(0.21,0.4)
You ROCK! (LR, SR, PR)
Raphael Antiporda So Shot Put - 10lb F/S 43'3.5 35'10
(7'5.5,20.8)
41'8
(1'7.5,3.9)
43'11 43'11 You ROCK! (LY, LR)
Raphael Antiporda So Discus - 1.6kg F/S 117'0 91'9
(25'3,27.5)
128'0 128'0 You ROCK! (LY)
Shoryoung Gong Fr High Jump F/S 5'0 5'2 5'2
Owen Dodge So High Jump F/S 5'2 5'0
(0'2,3.3)
5'6 5'6 You ROCK! (LY)
Matthew Kwok Fr High Jump F/S 5'4 5'2
(0'2,3.2)
5'6 5'6 You ROCK! (LR)
Eric Liu Fr Pole Vault F/S 7'6 7'0
(0'6,7.1)
7'4
(0'2,2.3)
7'4
(0'2,2.3)
You ROCK! (LR, SR, PR)
Shoryoung Gong Fr Pole Vault F/S 8'6 9'2 9'2
Justin Wong So Pole Vault F/S 9'6 9'0
(0'6,5.6)
9'3
(0'3,2.7)
10'0 10'0 You ROCK! (LY, LR)
Joshua Wing Fr Long Jump F/S 14'0 15'1.5 15'1.5
Justin Wong So Long Jump F/S 15'10.5 16'8 16'8
Dylan Kaye Fr Long Jump F/S 17'11.5 17'6
(0'5.5,2.6)
17'6
(0'5.5,2.6)
17'6
(0'5.5,2.6)
You ROCK! (LR, SR, PR)

Boys Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m F/S Ryan Chan, Daniel Rose, Ryan Tomooka, Nathan Chu 50.83 47.89 46.15 44.39
4x400m F/S Ryan Chan, Daniel Rose, Ryan Tomooka, Ian Koe 3:50.25 3:55.37
(5.12)
3:48.64 3:30.00 You ROCK! (LR)

Girls Individual Results

Athlete Gr Event Div Result
Pts
Last Year Result
(Δ,%)
Previous Result
(Δ,%)
Last SR
(Δ,%)
Last PR
(Δ,%)
Imprvmnts
Harbani Jaggi Fr 100m F/S 13.67 13.56 13.56
Amanda Poon Fr 100m F/S 13.89 13.61 13.61
Claire Murphy So 100m F/S 14.30 13.63 13.63
Harbani Jaggi Fr 200m F/S 28.21 28.28
(0.07,0.2)
28.28
(0.07,0.2)
28.28
(0.07,0.2)
You ROCK! (LR, SR, PR)
Mirielle Haslam So 400m F/S 1:05.48 1:05.50
(0.02,0.0)
1:04.11 1:04.11 You ROCK! (LR)
Isabella Krzesniak Fr 400m F/S 1:06.69 1:08.57
(1.88,2.7)
1:07.18
(0.49,0.7)
1:07.18
(0.49,0.7)
You ROCK! (LR, SR, PR)
Sydney Nunnemaker Fr 800m F/S 2:46.73 2:51.26
(4.53,2.6)
2:47.58
(0.85,0.5)
2:47.58
(0.85,0.5)
You ROCK! (LR, SR, PR)
Ariana Tao Fr 800m F/S 2:49.22 2:53.31
(4.09,2.4)
2:48.02 2:48.02 You ROCK! (LR)
Niyati Reddy Fr 1600m F/S 6:06.08
Ariana Tao Fr 1600m F/S 6:09.65 6:06.85 6:06.85
Alyssa Huie Fr 100m Hurdles - 33" F/S 18.22 18.15 18.15
Alyssa Huie Fr 300m Hurdles - 30" F/S 51.67 53.63
(1.96,3.7)
52.73
(1.06,2.0)
52.73
(1.06,2.0)
You ROCK! (LR, SR, PR)
Nautalie Hemmat So Shot Put - 4kg F/S 23'10.5 21'11.5
(1'11,8.7)
24'2.5 24'2.5 You ROCK! (LY)
Sara Hemmat So Shot Put - 4kg F/S 25'5 28'6 28'6
Nala Fainga So Shot Put - 4kg F/S 29'8 33'2.5 33'2.5
Sara Hemmat So Discus - 1kg F/S 73'9 81'4 81'4
Nautalie Hemmat So Discus - 1kg F/S 81'6 71'9.5
(9'8.5,13.5)
80'6
(1'0,1.2)
86'7 86'7 You ROCK! (LY, LR)
Nala Fainga So Discus - 1kg F/S 98'11 93'9
(5'2,5.5)
101'3 101'3 You ROCK! (LR)
Sophie Fayet-Faber Fr High Jump F/S 4'0 4'4 4'4
Sydney Nunnemaker Fr High Jump F/S 4'2 4'2
(0,0.0)
4'2
(0,0.0)
4'2
(0,0.0)
You ROCK! (LR, SR, PR)
Kayla Li Fr Pole Vault F/S 6'6 6'6
(0,0.0)
7'0 7'0 You ROCK! (LR)
Alyssa Huie Fr Pole Vault F/S 7'0 6'6
(0'6,7.7)
7'0
(0,0.0)
7'0
(0,0.0)
You ROCK! (LR, SR, PR)
Kelsey Araghi So Pole Vault F/S 7'0 6'6
(0'6,7.7)
6'7
(0'5,6.3)
7'0
(0,0.0)
You ROCK! (LR, SR, PR)
Grace Bost So Pole Vault F/S 7'6 6'6
(1'0,15.4)
6'0
(1'6,25.0)
8'0 8'0 You ROCK! (LY, LR)
Sydney Rose So Pole Vault F/S 7'6 7'0
(0'6,7.1)
7'0
(0'6,7.1)
7'6
(0,0.0)
7'6
(0,0.0)
You ROCK! (LY, LR, SR, PR)
Grace Bost So Long Jump F/S 13'5.5 13'4.5
(0'1,0.6)
13'11 13'11 You ROCK! (LR)
Grace Bost So Triple Jump F/S 27'9.5 27'5.75
(0'3.75,1.1)
27'5.75
(0'3.75,1.1)
27'5.75
(0'3.75,1.1)
You ROCK! (LR, SR, PR)

Girls Relay Results

Event Division Athletes Result
Pts
Last Year Result
(Δ)
Previous Result
(Δ)
Last SR
(Δ)
Last PR
(Δ)
Imprvmnts
4x100m F/S Amanda Poon, Isabella Krzesniak, Harbani Jaggi, Claire Murphy 53.57 54.80
(1.23)
53.88
(0.31)
52.24 You ROCK! (LR, SR)
4x400m F/S Harbani Jaggi, Isabella Krzesniak, Mirielle Haslam, Claire Murphy 4:32.94 4:35.33
(2.39)
4:35.33
(2.39)
4:17.80 You ROCK! (LR, SR)

All columns are sortable by clicking on the column heading. Improvement columns sort by event, then percent improvement.
A "c" following a time means it has been converted from hand-timed as follows: if the time is measured in 100ths of seconds, then round to the higher 10th, then add .24 for races less than a lap and .14 for races one lap or greater.