Raymond Mak at Frogtown
Career Races by Raymond Mak at the 3 mile Frogtown Course. Return to the career report of Raymond Mak.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/25/10 | Frogtown Invitational | 3 | 22:00 | 7:20 | 23 | 0.25 | |
| 11/6/10 | Sac Joaquin Subsection | 3 | 21:45 | 7:15 | 162 | -0.45 | You ROCK! (LR, PR) |
| 9/24/11 | Frogtown Invitational | 3 | 22:26 | 7:29 | 32 | -0.11 | |
| 11/5/11 | Sac Joaquin Subsection | 3 | 20:48 | 6:56 | 126 | -0.29 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.