William Shaw at San Buenaventura St Beach
Career Races by William Shaw at the 3 mile San Buenaventura St Beach Course. Return to the career report of William Shaw.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/11/09 | Seaside Invitational | 3 | 23:47.29 | 7:56 | 230 | -1.28 | |
| 9/10/10 | Seaside Invitational | 3 | 20:15.06 | 6:45 | 196 | -0.05 | Great job! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.