Career Report for Ryan Shields

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Shields's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3.1 16:03 5:11 8 10/30/15 Arcadia Apache Invite 1
Dana Hills HS 3 14:44.1 4:55 2 9/22/18 Dana Hills Invitational 3
Diamond Valley Lake 3 15:41.4 5:14 13 11/2/17 Southwestern League Final 3
El Prado Golf Course 3 17:36.86 5:52 21 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Regional Park 3 15:17.3 5:06 7 10/15/16 Inland Empire Challenge 3
Glendoveer Golf Course, OR 3.1 15:48.9 5:06 7 12/1/18 Nike Cross Nationals 2
Mt. Sac 2.93 15:19 5:14 21 10/21/17 Mt. Sac Invitational 4
Orange County Great Park 3 16:34.1 5:31 52 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 3 14:46.05 4:55 3 11/17/18 Southern Section Finals 4
San Buenaventura St Beach 3 15:12.9 5:04 10 9/8/17 Seaside Invite 2
Silverlakes Sports Park 3 14:44.4 4:55 13 9/16/17 Woodbridge XC Classic 3
Stanford Golf Course 3.1 15:48.6 5:06 4 10/1/16 Stanford Invitational 1
Temecula Valley HS 3 17:01.9 5:41 142 9/30/15 Southwestern League #1 1
U of MN Bolstad Golf Crse 3.1 17:50.24 5:45 7 9/23/17 Roy Griak Invitational 1
Vail Lake 3 17:02.1 5:41 38 10/14/15 Southwestern League #2 1
Ventura Co. Fairgrounds 3.06 15:08.4 4:57 3 8/31/18 Seaside Invite 1
Woodward Park 3.1 15:17 4:56 10 11/24/18 CA State Finals 7

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:44.1 4:55 9/22/18 Dana Hills Invitational Dana Hills HS 22
3.1 15:17 4:56 11/24/18 CA State Finals Woodward Park 12

Career Summary

Below is a summary of each season run by Ryan Shields.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:32 0/0 17 1.40
So 10 5:10 4/6 6 1.70
Jr 10 5:16 7/8 6 1.63
Sr 9 5:02 5/8 5 1.76
Great Oak Career 39 5:16 16/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/1/18 Nike Cross Nationals Glendoveer Golf Course, OR 3.1 V 57/203 0.67 15:48.9 5:06 You ROCK! (LY, LR, PR)
11/24/18 CA State Finals Woodward Park 3.1 V 10/185 1.59 15:17 4:56 You ROCK! (LY, LR, PR, DPR)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 5/185 1.58 14:46.05 4:55 You ROCK! (LY, LR, PR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 10/148 1.16 15:25.6 5:09
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 27/125 1.50 15:37 5:20
10/6/18 Clovis Invitational Woodward Park 3.1 V 18/175 1.32 15:31.9 5:01 You ROCK! (LY, LR, PR, DPR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 5/222 1.76 14:44.1 4:55 You ROCK! (LR, PR, SBP, DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 100/230 1.22 15:12.4 5:04
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Sr 2/81 1.57 15:08.4 4:57
12/2/17 Nike Team Nationals Glendoveer Golf Course, OR 3.1 V 196/199 -2.61 18:10.7 5:52
11/25/17 CA State Finals Woodward Park 3.1 V 37/195 1.15 15:54.8 5:08 You ROCK! (LY, LR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 46/175 1.29 15:21.2 5:07 You ROCK! (LY, LR, PR)
11/2/17 Southwestern League Final Diamond Valley Lake 3 V 5/41 1.58 15:41.4 5:14 You ROCK! (LY, LR, PR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 24/122 1.63 15:19 5:14 You ROCK! (LY, LR, PR, SBP)
10/14/17 Inland Empire Challenge Glen Helen Regional Park 3 V 8/76 1.62 15:29.3 5:10
10/7/17 Clovis Invitational Woodward Park 3.1 V 55/182 1.17 16:01.1 5:10 You ROCK! (LR)
9/23/17 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 101/433 0.76 17:50.24 5:45
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 32/174 1.46 14:44.4 4:55 You ROCK! (LY, LR, PR, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 4/215 1.53 15:12.9 5:04 You ROCK! (LY, LR, PR)
11/26/16 CA State Finals Woodward Park 3.1 V 59/200 0.73 16:13.7 5:14
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 27/135 0.99 15:41.3 5:14
11/3/16 Southwestern League Final Diamond Valley Lake 3 V 7/40 1.45 16:09.5 5:23
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 18/128 1.70 15:33 5:18 You ROCK! (LY, LR, PR, SBP)
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 V 12/113 1.60 15:17.3 5:06 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 31/166 1.25 15:54.3 5:08 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 39/178 1.40 15:48.6 5:06 You ROCK! (DPR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 19/226 1.66 15:04.9 5:02 You ROCK! (LY, LR, PR, DPR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 69/200 1.17 15:15.8 5:05
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 1/329 1.61 15:15.5 5:05 You ROCK! (DPR)
11/5/15 Southwestern League Final Diamond Valley Lake 3 JV 2/154 1.21 16:03.6 5:21 You ROCK! (DPR)
10/30/15 Arcadia Apache Invite Arcadia County Park 3.1 V 19/57 1.40 16:03 5:11 You ROCK! (SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 2/145 1.16 16:40 5:41
10/17/15 Inland Empire Challenge Glen Helen Regional Park 3 V 11/102 1.03 16:06.1 5:22 You ROCK! (DPR)
10/14/15 Southwestern League #2 Vail Lake 3 JV 1/153 1.15 17:02.1 5:41
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 28/212 0.62 17:39.6 5:42
9/30/15 Southwestern League #1 Temecula Valley HS 3 JV 3/155 1.20 17:01.9 5:41
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 2/280 1.32 16:09 5:23 You ROCK! (DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 4/351 0.93 16:34.1 5:31 You ROCK! (DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 12/358 0.76 17:36.86 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2016 OutdoorFr2:07.70 4:35.82 -9:59.22
2017 OutdoorSo2:02.08 4:25.81 4:40.16 PR9:49.08 PR
2018 OutdoorJr1:59.75 4:21.23 --
2019 IndoorSr----
2019 OutdoorSr1:57.38 PR4:18.09 PR-10:22.59

By Event


800m

Date Meet Result Div Record Place Pts
3/12/16 Redondo Invitational (Day 2) 2:08.77 F/S 8
3/16/16 Great Oak vs Vista Murrieta 2:10.77 JV 11
4/20/16 Murrieta Mesa vs. Great Oak 2:09.95 JV LR (Δ=0.82,0.6%) 2
4/27/16 Great Oak at Murrieta Valley 2:07.70 JV PR (Δ=1.07,0.8%)
SR
LR (Δ=2.25,1.7%)		 2
3/11/17 Redondo Nike Track Festival (Day 2) 2:02.08 F/S PR (Δ=5.62,4.4%)
SR (Δ=5.62,4.4%)
LR (Δ=5.62,4.4%)
LY (Δ=6.69,5.2%)		 2
3/21/17 Temecula Valley vs Great Oak 2:04.77 V LY (Δ=6.00,4.6%) 1
3/25/17 Meet of Champions 2:02.96 F/S LR (Δ=1.81,1.5%) 6
3/1/18 Great Oak and Canyon Crest Academy at Poway 2:00.93 V PR (Δ=1.15,0.9%)
LR (Δ=2.03,1.7%)		 1
3/3/18 Palos Verdes Distance Day 1:59.75 V PR (Δ=1.18,1.0%)
SR (Δ=2.33,1.9%)
LR (Δ=1.18,1.0%)		 5
3/10/18 NIKE Redondo Track Festival 2:00.87 V LY (Δ=1.21,1.0%) 14
3/14/18 Great Oak at Chaparral 2:06.24 V 4
3/24/18 Azusa Meet of Champions 2:03.41 V LR (Δ=2.83,2.2%) 48
4/11/18 Murrieta Mesa at Great Oak 2:02.33 V LR (Δ=1.08,0.9%) 3
4/14/18 Inland Empire Chamionships 2:00.00 V LR (Δ=2.33,1.9%) 8
4/24/18 Vista Murrieta at Great Oak 1:59.87 V LR (Δ=0.13,0.1%) 5
5/2/18 Southwestern League Finals 2:01.86 V 14
3/9/19 Redondo Invite 1:59.12 V PR (Δ=0.63,0.5%)
LR (Δ=2.74,2.2%)
LY (Δ=0.63,0.5%)		 9
3/14/19 GOHS @ TVHS 1:58.14 V PR (Δ=0.98,0.8%)
LR (Δ=0.98,0.8%)
LY (Δ=2.73,2.3%)		 1
3/20/19 GOHS @ MMHS 1:58.62 V LY (Δ=4.79,3.9%) 1
3/23/19 Azusa Distance MOC 1:59.34 V LY (Δ=4.07,3.3%) 30
4/11/19 GOHS @ VMHS 1:57.38 V PR (Δ=0.76,0.6%)
SR (Δ=2.37,2.0%)
LR (Δ=1.96,1.6%)
LY (Δ=2.62,2.2%)		 3

1600m

Date Meet Result Div Record Place Pts
2/27/16 Mustang Roundup 4:47.93 F/S 2
3/3/16 Great Oak @ Poway 4:44.75 F/S PR (Δ=3.18,1.1%)
LR (Δ=3.18,1.1%)		 1
3/16/16 Great Oak vs Vista Murrieta 4:46.61 JV 9
3/26/16 Azusa Meet of Champions 4:37.51 F/S PR (Δ=7.24,2.5%)
LR (Δ=9.10,3.2%)		 32
4/13/16 Temecula at Great Oak 4:39.94 V 4
4/20/16 Murrieta Mesa vs. Great Oak 4:44.62 JV 1
4/23/16 Inland Empire Championships 4:37.16 F/S PR (Δ=0.35,0.1%)
LR (Δ=7.46,2.6%)		 7
4/27/16 Great Oak at Murrieta Valley 4:42.67 JV 2
5/4/16 Southwestern League Finals 4:35.82 V PR (Δ=1.34,0.5%)
SR
LR (Δ=6.85,2.4%)		 11
2/25/17 Mustang Round-up 4:41.66 F/S LY (Δ=3.09,1.1%) 1
3/2/17 Great Oak/CCA @ Poway 4:31.20 V PR (Δ=4.62,1.7%)
LR (Δ=10.46,3.7%)
LY (Δ=13.55,4.8%)		 8
3/25/17 Meet of Champions 4:25.81 F/S PR (Δ=5.39,2.0%)
SR (Δ=10.01,3.6%)
LR (Δ=5.39,2.0%)
LY (Δ=11.70,4.2%)		 4
3/14/18 Great Oak at Chaparral 4:33.26 V 1
3/17/18 Asics Laguna Beach Trophy Invitational 4:25.66 V PR (Δ=0.15,0.1%)
LR (Δ=7.60,2.8%)		 1
3/24/18 Azusa Meet of Champions 4:21.23 V PR (Δ=4.43,1.7%)
SR (Δ=4.58,1.7%)
LR (Δ=4.43,1.7%)
LY (Δ=4.58,1.7%)		 19
4/11/18 Murrieta Mesa at Great Oak 4:36.96 V 3
5/2/18 Southwestern League Finals 4:25.40 V LR (Δ=11.56,4.2%) 8
3/20/19 GOHS @ MMHS 4:27.95 V 4
3/23/19 Azusa Distance MOC 4:19.11 V PR (Δ=2.12,0.8%)
LR (Δ=8.84,3.3%)
LY (Δ=2.12,0.8%)		 20
4/25/19 Southwestern League Finals 4:18.09 V PR (Δ=1.02,0.4%)
SR (Δ=3.14,1.2%)
LR (Δ=1.02,0.4%)		 3
5/4/19 CIF Prelims 4:19.85 V LY (Δ=5.55,2.1%) 3

1 mile

Date Meet Result Div Record Place Pts
4/8/17 Arcadia Invitational (Fri/Sat) 4:40.16 SR 20

3200m

Date Meet Result Div Record Place Pts
3/3/16 Great Oak @ Poway 10:11.61 F/S 1
3/11/16 Redondo Invitational (Day 1) 10:04.16 F/S PR (Δ=7.45,1.2%)
LR (Δ=7.45,1.2%)		 11
3/26/16 Azusa Meet of Champions 9:59.22 F/S PR (Δ=4.94,0.8%)
SR
LR (Δ=4.94,0.8%)		 26
4/6/16 Great Oak at Chaparral 10:13.52 V 3
5/4/16 Southwestern League Finals 10:05.28 V LR (Δ=8.24,1.3%) 14
3/2/17 Great Oak/CCA @ Poway 10:13.18 V 8
3/4/17 Mt. Carmel Field and Distance Invite 9:49.08 V PR (Δ=10.14,1.7%)
SR (Δ=10.14,1.7%)
LR (Δ=24.10,3.9%)
LY (Δ=22.53,3.7%)		 4
3/16/17 Chaparral at Great Oak 9:51.43 V LY (Δ=12.73,2.1%) 2
3/2/19 Saddle Up Invitational 10:22.59 V SR 19

4x400m

Date Meet Result Div Record Place Pts
3/18/17 California Relays 3:35.99 F/S 3
4/25/19 Southwestern League Finals 3:24.79 V LR (Δ=12.46,5.7%) 3
5/4/19 CIF Prelims 3:27.43 V 4

4x800m

Date Meet Result Div Record Place Pts
3/18/17 California Relays 8:19.72 F/S 1
4/8/17 Arcadia Invitational (Fri/Sat) 8:03.62 V LR (Δ=9.75,2.0%) 6
4/7/18 Arcadia Invitational 8:08.51 V 15
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 7:58.17 V 5
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 7:58.17 V 5
2/9/19 California Winter Championships 8:02.91 V 1
4/6/19 Arcadia Invite 7:49.96 V LR (Δ=13.72,2.8%)
LY (Δ=3.33,0.7%)		 2

4x1600m

Date Meet Result Div Record Place Pts
4/8/17 Arcadia Invitational (Fri/Sat) 18:53.71 V 30
4/7/18 Arcadia Invitational 17:44.45 V 5
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 17:44.79 V 6
4/20/18 60th Annual Mt. SAC Relays (High School Day 1 17:44.79 V 6
4/6/19 Arcadia Invite 17:39.51 V 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/8/17 Arcadia Invitational (Fri/Sat) 10:49.84 V 21
4/21/18 60th Annual Mt. SAC Relays (High School Day 2 10:15.83 V 4
2/9/19 California Winter Championships 10:41.64 V 1
4/6/19 Arcadia Invite 10:21.64 V LR (Δ=23.91,3.7%) 6