Career Report for Spencer Lubs
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Lubs's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Columbia Park | 2.6 | 14:18.72 | 5:30 | 14 | 10/2/13 | South Bay Cup | 1 |
Columbia Park | 3 | 15:27 | 5:09 | 18 | 9/25/12 | South Bay Cup | 3 |
Entradero Park | 3.1 | 20:26 | 6:35 | 15 | 9/23/10 | Bay League #1 | 1 |
Estancia HS | 3 | 15:47 | 5:16 | 10 | 9/17/11 | Woodbridge XC Classic | 3 |
Mt. Sac | 2.91 | 15:51 | 5:27 | 10 | 11/17/12 | Southern Section Finals | 1 |
Mt. Sac | 2.93 | 16:10 | 5:31 | 39 | 10/26/13 | Mt. Sac Invitational | 4 |
Palos Verdes HS | 2 | 11:08 | 5:34 | 18 | 10/1/11 | Palos Verdes Invite | 2 |
Palos Verdes HS | 3 | 17:27.58 | 5:49 | 24 | 11/7/13 | Bay League Finals | 4 |
Playa Del Rey | 9.75 | 56:01 | 5:45 | 5 | 10/8/11 | Marina to Pier | 3 |
Polliwog Park | 3 | 17:04.64 | 5:42 | 43 | 11/1/12 | Bay League Finals | 2 |
Redondo Union HS | 3 | 16:10 | 5:23 | 6 | 9/20/12 | Bay League #1 | 2 |
San Buenaventura St Beach | 3 | 16:20.45 | 5:27 | 25 | 9/7/12 | Seaside Invitational | 3 |
Toka Sticks Golf Course | 3.1 | 16:47.71 | 5:25 | 6 | 9/28/12 | Desert Twilight Invite | 1 |
Track | 0.99 | 4:39 | 4:42 | 33 | 10/30/13 | Warrior Mile | 3 |
Woodward Park | 3.1 | 17:03 | 5:30 | 54 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:08 | 5:34 | 10/1/11 | Palos Verdes Invite | Palos Verdes HS | 2 |
3 | 15:27 | 5:09 | 9/25/12 | South Bay Cup | Columbia Park | 17 |
3.1 | 16:47.71 | 5:25 | 9/28/12 | Desert Twilight Invite | Toka Sticks Golf Course | 3 |
Career Summary
Below is a summary of each season run by Spencer Lubs.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 6:35 | 0/0 | 23 | 0.87 |
So | 7 | 5:40 | 6/6 | 8 | 1.34 |
Jr | 11 | 5:33 | 6/8 | 4 | 1.48 |
Sr | 7 | 5:31 | 3/5 | 2 | 1.31 |
West High School Career | 34 | 5:52 | 15/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Bay League Finals | Palos Verdes HS | 3 | V | 14/33 | 1.28 | 17:27.58 | 5:49 | You ROCK! (LR, PR) |
10/30/13 | Warrior Mile | Track | 0.99 | 4:39 | 4:42 | You ROCK! (LY, LR, PR) | |||
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 25/147 | 1.31 | 16:10 | 5:31 | You ROCK! (LY, LR, PR) |
10/17/13 | Bay League #2 | Redondo Union HS | 3 | V | 23/33 | 1.13 | 16:21.62 | 5:27 | |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 62/218 | 0.75 | 17:03 | 5:30 | |
10/5/13 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 2/92 | 1.21 | 11:10.78 | 5:35 | |
10/2/13 | South Bay Cup | Columbia Park | 2.6 | V | 26/78 | 1.31 | 14:18.72 | 5:30 | You ROCK! (SBP) |
11/17/12 | Southern Section Finals | Mt. Sac | 2.91 | V | 108/122 | -0.24 | 15:51 | 5:27 | |
11/1/12 | Bay League Finals | Polliwog Park | 3 | V | 29/35 | 0.93 | 17:04.64 | 5:42 | You ROCK! (LR, PR) |
10/24/12 | Warrior Mile | Track | 0.99 | 4:44.2 | 4:47 | You ROCK! (LR, PR) | |||
10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 48/120 | 1.30 | 16:13 | 5:32 | You ROCK! (LY, LR, PR) |
10/11/12 | Bay League #2 | Palos Verdes HS | 3 | V | 24/35 | 1.23 | 17:30.87 | 5:50 | You ROCK! (LY, LR, PR) |
10/6/12 | Marina to Pier | Playa Del Rey | 9.75 | 56:53 | 5:50 | ||||
9/28/12 | Desert Twilight Invite | Toka Sticks Golf Course | 3.1 | V | 67/177 | 0.34 | 16:47.71 | 5:25 | You ROCK! (DPR) |
9/25/12 | South Bay Cup | Columbia Park | 3 | V | 11/62 | 1.48 | 15:27 | 5:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/20/12 | Bay League #1 | Redondo Union HS | 3 | V | 15/35 | 1.18 | 16:10 | 5:23 | |
9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 16/307 | 1.25 | 16:12 | 5:24 | |
9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 39/320 | 1.13 | 16:20.45 | 5:27 | You ROCK! (LY, LR, PR) |
10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 4/132 | 1.34 | 16:38 | 5:41 | You ROCK! (LY, LR, PR, SBP) |
10/13/11 | Bay League #2 | Palos Verdes HS | 3 | V | 18:37 | 6:12 | You ROCK! (LR, PR) | ||
10/8/11 | Marina to Pier | Playa Del Rey | 9.75 | 56:01 | 5:45 | You ROCK! (LR, PR) | |||
10/1/11 | Palos Verdes Invite | Palos Verdes HS | 2 | JV | 11:08 | 5:34 | |||
9/28/11 | South Bay Cup | Columbia Park | 3 | So | 2/114 | 1.14 | 16:15.5 | 5:25 | You ROCK! (LY, LR, PR) |
9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | V | 107/159 | 1.15 | 15:47 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 16/370 | 1.10 | 16:40 | 5:33 | You ROCK! (LY, LR, PR, DPR) |
11/4/10 | Bay League Finals | Palos Verdes HS | 3 | Fr | 20:47 | 6:56 | |||
10/28/10 | Warrior Mile | Track | 0.99 | 5:07.9 | 5:11 | ||||
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 15/145 | 0.49 | 18:13 | 6:13 | |
10/14/10 | Bay League #2 | Polliwog Park | 3 | Fr | 17:47 | 5:56 | |||
9/29/10 | South Bay Cup | Columbia Park | 3 | Fr | 13/166 | 0.87 | 17:20.5 | 5:47 | You ROCK! (SBP, DPR) |
9/25/10 | Marina to Pier | Playa Del Rey | 9.75 | 72:46 | 7:28 | ||||
9/23/10 | Bay League #1 | Entradero Park | 3.1 | Fr | 20:26 | 6:35 | |||
9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 31/323 | 0.54 | 17:52 | 5:57 | You ROCK! (DPR) |
9/10/10 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 42/319 | 0.36 | 19:09.47 | 6:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.